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Mandala Studio Yoga & Spa

Mandala Studio Yoga & Spa is the first yoga studio in Nepal which is signed in the CTEVT program guaranteed by the government of Nepal and Yoga Alliance.

Instructors 3

Kriti Karki

Kriti Karki is the owner and the instructor of Mandala Studio Yoga & Spa. Kriti was very young when she suffered from serious asthma and she recovered after her father (Dr. SB Karki) decided to teach yoga, meditation, and breathing exercise to her with the practice of healthy yogic food routine. Since then, Kriti has developed the penchant for yoga and making it a daily routine.

Prof. Dr. Surya Bahadur Karki

Dr. S.B. Karki is the director of Mandala Studio Yoga & Spa who is the first yogi of Nepal from academic field. Dr. Karki is also the first person who did Naturopathy from Nepal and brought the first Naturopathy in Nepal. He has more than 40 years of experience in yoga teaching and he is very concerned about health. He established many yoga schools and health centers in many cities in Nepal and wrote various curricula of yoga and naturopathy sciences in association with Council for Technical Education & Vocational Training (CTEVT) on behalf of Nepal Yoga & Nature Cure Association (NYNCA).

Swami Basu Samarpan

Swami Basu Samarpan is a spiritual seeker and a Reiki master and also yoga and meditation instructor. He has completed his Master Degree in Buddhist Religion and Philosophy in first degree honor from the Tribhuvan University, Kathmandu, Nepal and has been awarded to his many social activities. As a Buddhist scholar, he is also contributing to share Buddha’s message through different means and ways. He teaches Reiki and conducts different yoga and meditation programs,taking individual and groups to the holy places such as temples and monasteries in Kathmandu Valley, Pokhara, and Lumbini.

Reviews 6

Cindy Abou Haidar

from Australia, April 2018

"overall experience"

We were so fortunate to have such knowledgeable, enthusiastic and amazing instructors. Everyday we learnt so much in depth information about yoga. I also liked the structure of the day. Plenty of time to study and reflect on the theory. It was great to be encouraged to improve our practice and learn about other aspects of yoga including pranayama and cleansing. The hotel staff were also great.

Bernie Yuen

from Canada, April 2018

"Intensive knowledge can be acquired"

Dipendra was my favorite part of the course who was our instructor for the philosophical and Asana part of the course. He was so knowledgeable yet so flexible and powerful physically. The course itself was intensive and covered almost anything a yogi needs to know to embark on the path. From cleansing regime, diet, history, philosophy, branches of yoga to advanced asanas, this is a complete package! There is nothing comparable in the west.

Chelsea Beer

from Australia, March 2018

"Wonderful experience!!"

I really enjoyed the intenseity of the course, for every level.

They also covered a good amount of criteria in the short 22 days. Would recommend this course!

Reetta Kauranen

from Finland, February 2018

"Perfect yoga teacher training"

The 200 h yoga teacher training course at Mandala Studio was an experience like no other. The family-like atmosphere combined with extremely professional yoga teaching in the magical surroundings is something I'd happily recommend to anyone interested in deepening their experience of yoga. Within 22 days I was equipped with enough knowledge and confidence to start my own teaching practice, while understanding yoga as a life-long learning path with so much to look forward to. Thank you Mandala Studio family, we will definitely meet again!

Emi Hakkarainen

from Australia, February 2018


I like the whole combo with teachers proffesional knowledge of yoga, weekend trips with meditation. Really unforgettable experience was Dynamic meditation we had one weekend and picnic plus dancing and lots of laughing. Amazing combo with study, fun and friendships we never forget!Thank you😊 highly recommend to become a yogateacher here with Mandala studio and yoga&spa. Beautifull.☀

Dominika Poskrobko

from France, March 2018

Staff was 100% profesional. High level of yoga classes. Highly recommended!

Testimonials 3

a traveler Nepal

TripAdvisor website

I had 10 days package of yoga classes at mandala studio and it was really great world class yoga. I must prefer Hatha yoga class with teacher Kriti. She was amazing and so friendly.I also got 20% off for spa treatment with the same package and had Swedish massage.It was perfect massage ever i had. Highly recommended.

Raju S.

TripAdvisor website

Highly appreciated! I took different yoga classes with different yoga teachers at mandala studio and it was amazing. All teachers was full of yoga skills I enjoyed all classes and the staff was so friendly. Best place for yoga in town, highly recommend.

Thibaud Dupuy France

Mandala Studio Yoga & Spa's website

My name is Thibaud Dupuy, I am a 25 years old man from France. I have been traveling in Asia for a while to look for a complete and efficient Hatha yoga course to follow. I finally found a beautiful garden in a quiet street next to the touristic area where i spent 3 months to learn Hatha Yoga with Kriti K., an outstanding personality. Step by step she has provided me an extraordinary teaching, based on a serious experience in the practice of yoga. She managed to make me confident and healthy, I will always be thankful for her teaching.

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