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Expert tip: This is one of the most popular yoga retreats offered in Spain.
Mandala de Masca wants to invite you on a journey back to yourself. Take this invitation as a present. A present for your own ´me´, a week retreat facilitated and organized by the team of Mandala de Masca. Join this program around the 7 chakras in 7 days. A balanced weekprogram with yoga, food workshops and enough to time rest and to explore their peaceful location in the valley of Masca, in sunny Tenerife. Everybody is very welcome to join (all levels are invited).
You will be staying at Mandala de Masca, a dedicated yoga retreat center developed by yogis for yogis on Tenerife.
This accommodation is facilitated with 11 double rooms with single beds, 2 outdoor yoga decks and an indoor Shala, a spacious yoga living room with open fireplace, a swimming pool filled with water directly from the natural spring, 6 layers of terrace gardens full of beautiful plants and tasty fruit, an outdoor cinema, a sun terrace with lovely sun lounges, an open and honest kitchen, and quiet space to withdraw into yourself.
It also provides you with towels for the bathroom and the swimming pool, yoga mats, soft cushions, and other accessories during the yoga and workshops.
The finca and the main accommodations offer:
This retreat is for everyone who needs some disconnection from their daily busy world. During this seven days journey you will connect to your own inner coherence, supported by the beautiful surroundings where you stay, the healthy food that you eat and the yoga that you practice.
This retreat is a journey through seven different routes, one for each of the seven chakras. You will explore the routes during this seven days and seven chakras retreat. You will be supported by means of conscious, regenerative and depurative eating and the connection with nature. Every day you will have beautiful hands-on workshops about food and yoga, in connection to one of the seven chakras. You will go on a journey to experience, deepen and enjoy the wonderful existence of your own being.
The journey begins in the four petals red lotus located in the base of the spine. The first chakra represents the material world, the force which binds energy into form and creates the density that we experience as the physical world. It`s element is earth and this chakra represents the survival instinct and the primal connection tho the Earth`s matrix of life. Muladhara means root support to have the proper foundation for the long journey upwards one needs, roots deep in the earth. It is here that you come home to the peace, stillness and solidity that is found in the natural world.
The six petals orange lotus chakra is called Swadhisthana, meaning one`s own place. This chakra is related to the element water and represents the dual nature of existence. The constant ebb and flow of polarity. Opposites attracting, moving and flowing toward each other with the primal longing to merge together as one. In the body, this chakra emanates from sacrum, the hips and pelvis as seat of movement, sensation, pleasure, desire and emotion.
The third chakra, located in the solar plexus, it`s the yellow lotus of Manipura which means lustrous gem. From earth to water to fire. Here the divine spark of consciousness ignites the fires of our will to burn through resistance and vitalize the entire system pulsating flames of energy, eliven you to awaken our power to burn with purpose, to strengthen your will. This fire carries and sustains you as you burn through the ego and dissolve into the lustrous gem that is the true source of power.
Here we find the green lotus of 12 petals called Anahata meaning unstruck or unhurt. The element of this chakra is air. As you rise up into the softness and spaciousness of the sky that invites the heart to open and fly free, expanding into the element air with each breath you take. Uniting heaven and earth, masculine and feminine, mind and body in perfect balance. The heart is a soft place, tender, deep, a place of compassion and connection. When awakened, the heart beats with the rhythm of life pulsing it`s love through all your relations, self and other, culture and planet, human and divine.
Now we are in the blue lotus of sixteen petals, located in the throat and called Vishuddha, which means purification. From the primordial Ôm, vibration ripples through all of creation resonating, expressing, harmonizing, synchronizing and opening your voice to sing your truth into the chorus of life. From the inside out, your self-expression flows in waves of vibration taking you deeper and yet deeper to the truth you hold within and the truth you find without. From essence into vibration to sound, to language, to communication and expressions of creativity.
The brow chakra, a lotus of only two petals called Ajna, which means to perceive and to command. Also known as the third eye, center of vision, insight and the limitless world of the lights. The two petals of this chakra bring resolution of duality to the single pointed focus of the third eye. This is the chakra of seeing, of imagination, the place that reveals the radiant light within. Focusing your consciousness on this center to find insight, to seek vision, to bask in the eternal beauty of the inner world as rays of awareness pierce through diversion and bring clarity.
The crown chakra, Sahasrara, meaning thousandfold. The thousand-petaled lotus of infinite awareness. Still your mind, witness the unfolding sparks of illumination, to journey to the universal consciousness. Feeling one.
Maria is an ancient yoga instructor of tantric lineage and Samkhya philosophy by the Asociación Canaria de Yoga. She was born in Venezuela.
House Chef of Mandala de Masca. Zen in the kitchen giving love to all the elements of the beautiful retreat menu. Born in Argentina
Monique is a host, yoga teacher and co-founder of Mandala de Masca, a concept of Yogini rosa. She was born in the Netherlands.
Diana originally born in Venezuela, at an early age moved to California where she started practicing various types of yoga and later on began her studies of the yoga practice. She is a student and practitioner before being a teacher for that way she believes her personal experience with the practice is the best way to reach out to people and share her knowledge. Her classes enphasize in conquering the mind realm to acquire a unique state of general well being and she tries to expands the awareness of the importance of having a date with our own selves.
Mandala de Masca is blessed with their six hectares of private mountain terrain located in the beautiful valley of Masca (Teno Natural Park). It is situated in a beautiful valley on the Canary island of Tenerife, only 28 degrees north of the Equator. Masca is best known for its natural beauty, unspoiled views and authenticity. An inspirational location for a yoga retreat centre with all facilities and services on site.
Surrounded by beautiful nature, birds singing in the valley, the clean oxygen, the freshness of the water directly from the spring, the shapes of the rocks, the light of the stars and the wide mountain views will help you to activate all of your senses to reconnect and find your love inside. Explore the wonderful surroundings while you take in nature at its most pure.
While you feed your soul, Mandala de Masca feeds your body. With hand-picked ingredients from their own organic gardens, their yogi chefs create Garden-to-Table meals three times a day, healthy bites in between and all delicious natural drinks you desire during the day. Coffee is served during breakfast.
Depending on your retreat some of the services are included and some can be booked separately on location:
You can book a wonderful holistic massage.
Please book your flight to arrive at Tenerife-South Airport (TFS). Transfer from and to the airport is included. The organizer will pick you up from the airport.
For this organizer you can guarantee your booking through BookYogaRetreats.com. All major credit cards supported.
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