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8 Day Yoga Retreat and Me Time at Mandala de Masca, in Tenerife, Canary Islands

Finca La Pimentera, Camino la Pimentera, Masca, 38480 Masca, Buena Vista del Norte, Santa Cruz de Tenerife, Spain

Yoga Retreat in Tenerife

Expert tip: This is one of the most popular yoga retreats offered in Spain.

Mandala de Masca wants to invite you on a journey back to yourself. Take this invitation as a present. A present for yourself. A week retreat facilitated and organized by their team. Join this program around the 7 Chakra’s in 7 days. A balanced program with yoga, food workshops and enough to time rest and to explore the peaceful location in the valley of Masca, in sunny Tenerife. Everybody is very welcome to join (all levels are invited). This retreat is a journey through 7 different routes, one for each of the 7 Chakra’s. You will explore the routes during these 7 days. You will be supported by means of conscious, regenerative, and depurative eating and the connection with nature. Every day, you will have beautiful hands on workshops about food and yoga, in connection to one of the 7 Chakra’s. You will go on a journey to experience, deepen, and enjoy the wonderful existence of your own being.

Meet the instructors

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Maria, Rosana, Monique, & 1 More…
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Highlights

  • Meditation in nature
  • 2 daily yoga sessions
  • A journey through the 7 Chakra's
  • Daily workshops about food, yoga and Chakra's
  • Sound bath with singing bowls or music workshop
  • 7 nights of accommodation
  • Shared airport transfer
  • 3 healthy meals a day

Skill level

  • Beginner
  • Intermediate

Yoga styles


7 days with instruction in English
The organizer also speaks: Dutch, Italian, Spanish
Group size: Maximum of 16 participants
Airport transfer included: Tenerife–South Airport
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Accommodation

Check-in Time:
15:00
Check-out Time:
10:00

Facilities

  • Steam room
  • Swimming pool (outdoor)
  • Fireplace
  • Garden
  • Kitchen
  • Lounge
  • Terrace
  • Yoga deck
  • Yoga shala

You will be staying at Mandala de Masca, a dedicated yoga retreat center developed by yogis for yogis in Tenerife.

This accommodation is facilitated with 11 double rooms with single beds, 2 outdoor yoga decks and an indoor Shala, a spacious yoga living room with open fireplace, a swimming pool filled with water directly from the natural spring, 6 levels of terrace gardens full of beautiful plants and tasty fruit, sometimes a outdoor cinema, a sun terrace with lovely sun lounges, an open and honest kitchen, and quiet space to withdraw into yourself.

It also provides you with towels for the bathroom and the swimming pool, yoga mats, soft cushions, and other accessories during the yoga and workshops.

The finca and the main accommodations offer:

  • 11 yogi rooms at the location to host groups up to 21 people
  • Spacious swimming pool filled with clear mountain spring water
  • Sun deck with sun beds and comfortable seats
  • 2 fully equipped outdoor yoga decks
  • Indoor yoga shala
  • In-house multipurpose yoga living room with fireplace
  • Dining in- and outside
  • Slow food - vegetarian kitchen
  • Organic meals and healthy bites
  • Delicious homemade drinks
  • Cooking workshop facilities
  • 6 floors of terrace gardens with organic vegetables and fruits
  • Fresh water spring directly from our mountain source
  • Palm trees on your left and palm trees on your right
  • Outside terraces for dinner gatherings
  • Meditation and hangout spots across the terrain
  • Cozy cinema to enjoy inspiring stories on a white screen
  • Safe silent walking areas
  • Private spot for relaxing in the shade
  • Massage facilities

Program

Disconnecting to connect

For everyone who needs some disconnection from their daily busy world. During this journey of seven days, you will connect to your own inner coherence supported by the beautiful surroundings where you stay, the healthy food that you eat, and the yoga that you practice.

Day 1 : Disconnect to reconnect from the root - Muladhara

The journey begins in the four petals red lotus located in the base of the spine. The first chakra represents the material world, the force which binds energy into form and creates the density that we experience as the physical world. Its element is earth and this chakra represents the survival instinct and the primal connection tho the earth`s matrix of life. Muladhara means root support to have the proper foundation for the long journey upwards one needs roots deep in the earth. It is here that you come home to the peace, stillness and solidity that is found in the natural world.

Day 2 : I fell with passion and confidence - Swadhisthana

The six petals orange lotus chakra is called Swadhisthana, meaning one`s own place. This chakra is related to the element water and represents the dual nature of existence. The constant ebb and flow of polarity. Opposites attracting, moving and flowing towards each other with the primal longing to merge together as one.

In the body, this chakra emanates from sacrum, the hips and pelvis as seat of movement, sensation, pleasure, desire and emotion.

Day 3 : The Empowerment - Manipura

The third chakra, located in the solar plexus, is the yellow lotus of Manipura which means lustrous gem. From earth to water to fire. Here, the divine spark of consciousness ignites the fires of your will to burn through resistance and vitalize the entire system pulsating flames of energy, enliven you to awaken your power to burn with purpose, to strengthen your will.

This fire carries and sustains you as you burn through the ego and dissolve into the lustrous gem that is the true source of power.

Day 4 : Reconnecting with love - Anahata

Here, you find the green lotus of 12 petals called Anahata meaning unstruck or unhurt. The element of this chakra is air. As you rise up into the softness and spaciousness of the sky that invites the heart to open and fly free, expanding into the element air with each breath you take.

Uniting heaven and earth, masculine and feminine, mind and body in perfect balance. The heart is a soft place, tender, deep, a place of compassion and connection.

When awakened, the heart beats with the rhythm of life pulsing it`s love through all our relations, self and other, culture and planet, human and divine.

Day 5 : Express myself - Vishuddha

Now you are in the blue lotus of sixteen petals, located in the throat and called Vishuddha, which means purification. From the primordial Ôm, vibration ripples through all of creation resonating, expressing, harmonizing, synchronizing and opening your voice to sing your truth into the chorus of life.

From the inside out, your self-expression flows in waves of vibration taking you deeper and yet deeper to the truth you hold within and the truth you find without. From essence into vibration to sound, to language, to communication and expressions of creativity.

Day 6 : Reconnecting with out inner wisdom - Ajna

The brow chakra, a lotus of only two petals called Ajna which means to perceive and to command. Also known as the third eye, center of vision, insight and the limitless world of the lights. The two petals of this chakra bring resolution of duality to the single pointed focus of the third eye. This is the chakra of seeing, of imagination, the place that reveals the radiant light within.

Focusing your consciousness on this center to find insight, to seek vision, to bask in the eternal beauty of the inner world as rays of awareness pierce through diversion and bring clarity.

Day 7 : Walking towards pure consciousness - Sahasrara

The crown chakra, Sahasrara, meaning thousandfold. The thousand-petaled lotus of infinite awareness. Still your mind, witness the unfolding sparks of illumination, to journey to the universal consciousness. Feeling one.

Daily program

  • 07:45 Early tea and fruits
  • 08:00 Morning yoga
  • 09:30 Beautiful healthy breakfast
  • 11:00 Workshop and massage time
  • 13:30 Healthy lovely lunch and massage time
  • 16:30 Afternoon activity
  • 18:30 Healthy delicious dinner
  • 20:00 Yoga and evening program
  • 22:00 Noble silence and rest

Included excursions

  • Meditate in Nature
  • Visit a beach or go on a hike
  • Explore Masca (a beautiful valley village)

Instructors

Maria Brito

Rosana de Melo

Monique

Diana Rodriguez

Retreat location

Mandala de Masca is blessed with their six hectares of private mountain terrain located in the beautiful valley of Masca (Teno Natural Park). It is situated in a beautiful valley on the Canary island of Tenerife, only 28 degrees north of the Equator. Masca is best known for its natural beauty, unspoiled views and authenticity. An inspirational location for a yoga retreat centre with all facilities and services on site.

Surrounded by beautiful nature, birds singing in the valley, the clean oxygen, the freshness of the water directly from the spring, the shapes of the rocks, the light of the stars and the wide mountain views will help you to activate all of your senses to reconnect and find your love inside. Explore the wonderful surroundings while you take in nature at its most pure.

Nearby places

  • Tenerife-South Airport (TFS) - 45 minutes

Unique features

Activities

  • Hiking
  • Massage
  • Swimming
  • Swimming pool (outdoor)

General

  • Dining area
  • Environmentally friendly
  • Fireplace
  • Multilingual staff
  • Picnic area

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

While you feed your soul, Mandala de Masca feeds your body. With hand-picked ingredients from their own organic gardens, their yogi chefs create vegetarian meals three times a day, healthy bites in between and all delicious natural drinks you desire.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner

The following drinks are included:

  • Water
  • Coffee
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Lacto-ovo Vegetarian
  • Vegan
  • Gluten Free
  • Organic
  • Whole food
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Explore the island
  • Close your eyes and receive a well-deserved massage.
  • Learn to SUP/surf the waves in El Medano.

Spa treatments

  • Personal massage treatments

What's included

  • 2 daily yoga sessions
  • 3 healthy vegetarian meals a day and delicious homemade drinks
  • 6 nights accommodation in a beautiful room with its own bathroom
  • 7 days at Mandala de Masca enjoying all the facilities and services
  • 7 days ´me´ time for you in Masca, Tenerife
  • A journey through the 7 Chakra's
  • All linen for bed, bath, beach and pool
  • All day fruits and healthy bites
  • Airport transfer from and to the Tenerife South airport TFS (based on a shared ride)
  • Daily workshops about food, yoga and Chakra's
  • Optional excursions such as hiking, swimming or sunbathing
  • Sound workshop
  • Creative workshop
  • Visit to a hippy beach or go on a hike
  • Get a henna tattoo

What's not included

  • Airfare
  • Other services like personal treatments

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Tenerife-South Airport (TFS). Shared transfer from the South airport TFS (between 2pm and 6pm at the arrival day) is included. Airport transfer at the check out day leaves Masca at 10AM. The organizer will pick you up from the airport.

Airport: Tenerife–South Airport Airport transfer included: Tenerife–South Airport No additional charges. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 18.15% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 7 days before arrival.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
8 days / 7 nights
from --
Saturday December 12, 2020
(8 days / 7 nights)

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