Mana Yoga Retreat offers trainings and retreats focusing on empowering you to develop a strong foundation in yoga asana, pranayama, and meditation.
Yoga Retreats (4)
Co-founder of Mana Retreat, Evie's love for travel, adventure, surf, and yoga brought her to Indonesia in 2013. Evie's classes gently support, strengthen, and stretch one's body, incorporating postures from various yoga disciplines while responding intuitively to the student’s needs. Through clear alignment cues and instructions, Evie challenges and rewards every student with results that benefit both body and mind. She likes to put some playful elements into her classes as she believes that it is a happy talent to know how to play and to find joy on your mat.
Born and raised in Manila, Philippines, Alvin has always been in love with the power of movement. Coming from an athletic background he initially found the practice of yoga as a way to complement all his sports activities. What started out as a purely physical practice eventually evolved into a spiritual one when he realized that the practice could help him navigate and lead a way of life that truly resonates with his soul. He brings in his experiences in life to his teachings and likes to let the students flow placing high emphasis on safe alignment as the same time moving with the breath.
Born and raised in Lombok, Anton started his dedicated Yoga Practice when he began working for Mana Retreat in 2014. He is known as the strong and bendable yogi on the mat. His amazing body awareness, his kindness and his attention for every student makes Anton a naturally talented and dedicated teacher. Anton`s classes are uplifting and offer something to students of every level.
Ella-Rose is an accredited Exercise Physiologist with a special interest in injury management, neurological rehabilitation and holistic health. Ella-Rose has also been a clinical Pilates teacher for 10 years. Ella-Rose’s deep and profound knowledge of the human body and compassionate nature allows her to integrate both alignment and energy into her classes. She guides students safely and gently on a physical and emotional journey to deepen the mind-body connection, whilst embracing playfulness! Ella is also available for private yoga therapy consultations and sports physiology advice.
Elizabeth Jane "EJ" Brumfield (E-RYT 500 , Certified Sound Healer & Breathwork Facilitator) brings a lovely essence of playfulness, knowledge and spirituality to her immersions and trainings. She has lead multiple teacher trainings around the world from Malta to India. To her yoga medicine is a beautiful catalyst to return to our inquisitive, joyful natural self. She has been teaching, studying, and sharing yoga all over the world, for over 6 years and seeks to bring more connection, play and joy to everyone she meets!
from Finland, December 2019
I really love this place!! Exellent place to relax, lovely people, nice food, good spa, very good yoga etc.
from New Zealand, September 2019
"Relaxing zen zone"
I did a week retreat package in September. As it’s the dry season the weather was lovely, mostly sunny every day and nice, not-too-hot temperature.
I really enjoyed the space at Mana, I stayed in the dorm and there was enough privacy in the bunks and space to move around. It was a nice way to meet others and was kept clean.
The classes catered for most people, and there was a decent variety to choose from.
All the staff are absolutely lovely.
from Taiwan, July 2019
The staff were so lovely and helpful. The place was beautiful and quiet... and cool with lots of trees for shade. There were also lot of different places around the pool and in the gardens to relax and read a book. There was a variety of yoga classes to choose from and the movies each night were fun. Thank you for a lovely stay.
from Japan, June 2019
"Peaceful yoga retreat with amazing people (staff and guests)"
- Beautiful and well maintained place. Feels like you're in your own bubble and you never need to leave. I stayed in the dorm and even that was gorgeous.
- The staff were always so friendly and happy, and that energy really reverberated in the place. I think this part is super important and so I hope management continue to foster this.
- Location was it was hidden enough to feel private, but still close enough to the main street
- Yoga shala is beautiful (located outdoors)
- Loved all the hangout spots (bean bags, little huts etc)
- The massages were phenomenal! After every message, I felt rejuvenated and so relaxed. The massage 'parlour' was really beautiful, and the therapists were SO nice and skilled.
- This place also attracts a certain type of person. I met such amazing and beautiful people during my stay, who I hope to stay in in touch with.
- Overall, amazing so I even extended. Most people wish they could stay longer :)
from Australia, June 2019
Safe water available
from Australia, May 2019
"Mana Yoga Retreat great location"
Staff very friendly all 3 Yoga teachers were excellent with up to 4 yoga classes a day you can choose your particular yoga style.
Mana also have there own scooters that you can hire at reasonable rate.
from Italy, May 2019
"Great facility but need to work on the sense of community"
The room was very nice and very peaceful
The swimming pool relaxing
The staff great and always smiling
The facilities in general were very good
It is very clean
The SPA is very nice
from Australia, July 2019
"Amazing stay !"
We would like to thank all Mana team : from the yoga teachers to the waiters, receptionist, spa staff etc...everything was perfect, the yoga class were really intéressant and we had the choice between 4pant classes daily. The food was very good as well with a lot of choice of fresh products.
We highly recommend the place for a peaceful retreat :)
Lorena Noya Ferro
from Spain, May 2019
Anton was really amazing
from Singapore, January 2020
The staff are so warm and friendly. The food is so amazing.
An ideal place to recharge and have some me-time.
Would definitely come back.
from Hong Kong, December 2019
"Will definitely come back"
Room: got upgraded to cabana room with a nice pool view and balcony. The bed is comfy and have air con. I like the bathroom that integrates into the nature.
Location: 30 mins from airport and the Main Street is 15 mins on foot. Of course things are much easier if you can drive scooter.
Food: Mana provides a selection of nice local food. You can have plenty of other options in the Main Street as well.
Yoga: I’m a regular and the classes are up to my expectations. I like it because they have four classes a day with different practice.
Facility: two swimming pools with enough space for you to have sun bath and chill. The decoration inside Mana is amazing too!
Staff: can’t ask for more, they’re all nice and helpful! They make you feel like home.
Surf: The surfing lessons are not provided by Mana. Do have a try if you like water sports. The beaches are nice and you won’t regret.
Spa: the area/ room for massage is nice and it doesn’t cost you much. A must-do activity after the whole day work out.
from Great Britain, November 2019
"An amazing yoga retreat "
Mana yoga retreat has given me the perfect retreat I have asked for. This is
my best stay in my last 10 years’ travelling : 5 star hotel service but with local twist, palm tree, tropical vibe, 2 swimming pools, unlimited yoga classes, night cinema, kind , attentive and smiley staff, healthy and tasty meal, amazing massages.
from Indonesia, November 2019
"Well organised and beautiful location "
The location is beautiful quite, green and clean. Perfect place for slow down and relax.
from Poland, October 2019
"Best holidays so far!"
Mana is really a beautiful place to enjoy your retreat. It exceeded my expectations definately... the cabanas were beautiful, the food was more than good... the staff amazing! and of course the beautiful yoga classes with such inspiring teachers.
from Netherlands, September 2019
"Amazing Yoga retreat!"
Mana is a fantastic place to relax and take care of your health. We loved the always friendly and helpful staff members, passionate yoga teachers, delicious food and colourful drinks, and the place itself - a beautiful oasis among palm trees with clean and stunning bungalows, and a clear swimming pool. We also loved the cinema every evening :)
from Malaysia, June 2019
The staff were so attentive and friendly; the grounds were absolutely beautiful; the location and ease of everything from start to finish made it a wonderful trip!
from Singapore, June 2019
"Fantastic Mini Getaway "
Luscious gardens, peaceful vibes, friendly and helpful staff and great food. Winning! Much needed break from Bekasi.
from South Africa, June 2019
Lovely retreat for 4 days with great balance of yoga, detox and great food. Building work was going on so that was a little disappointing but the space is really lovely and they’re extending, so that was just unlucky timing. Food and service were fantastic and yoga was excellent! Highly recommend this as a spot for chilling.
from South Korea, June 2019
"Amazing! Such good value for money."
Food was great....felt like I got amazing value for money with the package
from United States, December 2018
"A wonderful experience to be repeated"
What a treat to have stayed in Mana Yoga Retreat for holidays. Everything was perfect. As soon as you enter Mana’s property it feels like it’s a different world..like paradise. The garden is spacious with lush vegetation. The relaxing swimming pool or the small huts in shade are perfect to spend the afternoon at. The restaurant offers super tasty fresh juice and amazing food. The spa package was great too; the therapists are very caring and the environment is perfect to have treatments.
I loved the yoga space with the cool breeze. They offer different types of yoga 4 times per day.
Staff is very friendly, flexible and always welcomes you with a nice smile.
I took some optional surf lessons that were great too.
The place is a bit far from beautiful beaches but a lot of people rent a scooter to get there.
I definitely recommend this place and plan to come back again hopefully soon!
from Hong Kong, December 2018
"A true eco-friendly and relaxing escape! We love it!"
I love Mana so much, the staffs are super friendly and with good heart. We are there for 7D6N full board. We are surprised by the food everyday even they don’t have a big menu. I love their breakfast bowl and smoothies bowl. It is what I want to start my day after my morning yoga practice. The beetroot burger is super. Everything handcrafted. I can’t help myself to ask the chef what is their recipe of their food. So delicious and healthy. If you are vegan or gluten-free, it certainly fulfilled your need. My package included 3days Spa ( body massage, body scrub, body wrap, hair treatment and herbal ball massage) which is super! Totally from head to toe! I feel so relieved and recharged after that. I can access as many yoga as I want every day(4 yoga classes per day) I love the yoga room because it is open air and quiet with plant surrounded. We also love the location of Mana. It is close to Kuta beach and Kuta town, which got beautiful cafe and bars. Only 15mins motor ride to the secret sunset point Segar, and some lovely hidden beach for surf and chill.
We have no regret to come all the way to Lombok and we love it so much. Already thinking of when should we go back!
Definitely recommend to people who want a quiet holiday and if you love surfing, it definitely meet you expectations!
We also love the way they treat the animals, cats living there happily;)
from Switzerland, November 2019
Kleines Paradies mit toller Atmosphäre, sehr freundliches und hilfsbereites Personal, sehr persönlich, man fühlt sich sofort willkommen und wohl.
Mehrbettzimmer schön gestaltet mit Vorhängen zum abtrennen, sauber und komfortabel.
Komme gerne wieder!
from Switzerland, August 2019
"Perfekte Erholung "
Sehr freundliches Personal, Supertolle Yoga Kurse, Super Spa- Behandlungen, gemütliche Zimmer, gesundes und leckeres Essen- könnte nicht besser sein. Man bekommt viel mehr als man bezahlt. Ich komme wieder!
from Indonesia, June 2019
"Eine Woche im Paradies "
Alles. Die Mitarbeiter, das essen, die Zimmer, das Yoga, das surfen. Alles war wirklich toll. Bei Problemen aller Art sind die Mitarbeiter wirklich unglau mich hilfsbereit und bemüht. Ich würde definitiv wieder kommen.
from Indonesia, April 2019
"my retreat at mana"
I loved everything. Staff, food, yoga, the place itself.. so tranquille and so lovingly taken care of. nothing but bright smiles-a very happy place where one can just be.
from United States, March 2019
"It’s been a pleasure! Thank you Mana! "
From the moment I arrived at Mana I felt at home! Everything was very welcoming and I’ve never seen a cuter dorm than this one. The daily yoga classes really improved my wellbeing and my personal yoga practice. For me it was also perfect to start the day with a gentle stretch and the delicious, freshly prepared breakfast! Also the size of the accommodation is very private and strengthens a sense of community not only between the guests but also the staff! I can’t wait to come back in the nearer future and all the best to the lovely people from Mana Yoga Retreat!
from United States, January 2019
"El mejor final de mi viaje por Indonesia"
Todo. Empezando por la comunicación fluida, y ayuda de Evie antes de la llegada. Me resultó de gran ayuda. El transporte incluido en el package, desde y hacia aeropuerto o Puerto. El restaurante y staff son muy buenos. Buenas ensaladas, desayunos, smoothies y el mejor café que he tenido en un hotel viajando en Indonesia . That's a point for me😊.
Las zonas comunes, super. La habitación compartida es cómoda, grande y buena deco. Pero quizás, sobre todo me quedo con las clases de yoga, además en un ambiente inmejorable. Y los tratamientos de spa. ISNA,, creo que se llama, tiene unas manos maravillosas y es muy simpática.
En general, todo me gustó, estuve muy relajada y ahora vuelvo a casa bastante descansada.
Mil gracias a todos.!espero verlos pronto😉