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Mana Yoga Retreat offers training and retreats focusing on empowering you to develop a strong foundation in yoga asana, pranayama, and meditation.
Dea is a Traditional Hatha and Yin Yoga teacher and a dedicated practitioner. Her extensive training in yoga, totaling over 1000 hours, has refined her skill, allowing her to offer valuable insights in the realms of Yoga, Tantra (Hatha), and Philosophy.
Charlotte has been practicing, studying, and sharing about yoga for over a decade. Originally from Belgium, but lost her heart to Indonesia & Andalucia. After finishing her YTT in 2014 in Bali she opened her own studio where she was teaching full time for several years. Since 2019 she has been the lead trainer for over 10 yoga teacher training programs internationally and in 2021 she founded her own adventure-infused yoga travel company KOKKON as she believes that the feeling of yoga can equally be awakened through outdoor activities like hiking or surfing.
Steph is a dedicated yoga and Pilates instructor with a passion for mindful movement and meaningful connection. Her teaching blends strength with softness, challenge with ease, and movement with deep self-awareness. Through a clear and calming approach, she creates a space where students can explore their bodies, reconnect with themselves, and move with intention.
All our reviews are from travellers with verified trips booked through our platform.
Marie Bejan
from Qatar, August 2023
Great experience for solo travelers
The staff was very friendly and welcoming. One can see that someone put a lot of thought and care into the design of the place and the activities offered. Cute little details like the movie nights are much appreciated!
Irena Zdanowska
from Vietnam, June 2023
Highly recommend all classes with Marilu. She is very experienced, class facilitation is personalized, helps with all the poses. I enjoyed every minute, she has few different classes and each of them were a bliss. I absolutely loved that she introduced some original mantras and explained a bit of backstory of each yoga type before the class
Anonymous
from South Africa, April 2023
Almost too perfect!
Oh wow where to even start.. Everything was perfect!
I was received by the wonderful and friendly staff and given a tour of the amazing facilities.
The yoga teachers and facilitators seem like the most genuine and authentic people you could wish to meet. In fact, every staff member was really pleasant and helpful!
The food.. OMG the food! They have the best vegan menu of any place I encountered!
I personally misjudged the travel time so I would just recommend planning properly to make the most of your time there (unlike myself :))
Anonymous
from Australia, March 2023
7 day yoga retreat package at Mana resort
Pretty much everything was great. The staff spoke good English and made the effort to learn your name and often remember your room number , the site was a beautiful, quiet and calm oasis, and everyone was friendly and extremely helpful. There was a great balance of different types of yoga and all the instructors added their own touch. All were warm and welcoming, seemed very experienced and helped with individual issues giving alternative poses dependng on your level. Lots of advice was given regarding ways you could position yourself, which muscles to contract and how to breathe to get the most out of each pose.
The pools were big enough to have a decent swim in and quiet enough to enable you to do that with no restriction on the time you could use them. I syated in the dormitory to make things more affordable and unlike most youth hostel dorms each cubicle had one side facing the wall solid ends and a curtain on the other side to give plenty of privacy. Each cubicle had a shelf, socket, fan and separate lockerwith hanging space and a shelf. There was also adequate space under the bed for storing bags. . The bathrooms were tastefully done and supplied plenty of lovely shower gel, shampoo and a brilliant conditioner, so other than toothbrush and toothpaste and some moisturiser and deodorant, there is very little in the way of toiletries that you need to bring . There are many restaurants and shops only 10 mins walk from the resort but you need transport to get to nice beach
Izabella Henson
from Great Britain, February 2023
Perfect place to relax
Garden, pool and food
Sandra Weitzer
from Austria, October 2022
Best days in my life in Mana Yoga
Everything was awesome - totally thankful for it!!
Alice Meunier
from Indonesia, September 2022
Thé staff is really nice and friendly .
Anonymous
from Indonesia, February 2020
Fantastische ervaring
Wat een prachtig resort. Twee mooie zwembaden met ligbedden en parasols, zelfs een hangmat. Schietende tuin en geweldige cabana's en tuin villa's. Het eten is heerlijk, de yogalessen (3 per dag) zijn goed en variërend, de spa biedt heerlijke behandelingen (bijna allemaal ervaren en allemaal boven verwachting) en het personeel is ontzettend vriendelijk. Absoluut een aanrader!
Annemarie Den Broeder
from Netherlands, February 2020
Had a great time at Mana!
The yoga was good, the spa treatments bliss and the hotel itself really nice. The food is also very good.
Joyce Merquita
from Singapore, January 2020
Weekend Retreat
The staff are so warm and friendly. The food is so amazing.
An ideal place to recharge and have some me-time.
Would definitely come back.
Suvianni Hendry
from Finland, December 2019
I really love this place!! Exellent place to relax, lovely people, nice food, good spa, very good yoga etc.
Kei Tse
from Hong Kong, December 2019
Will definitely come back
Room: got upgraded to cabana room with a nice pool view and balcony. The bed is comfy and have air con. I like the bathroom that integrates into the nature.
Location: 30 mins from airport and the Main Street is 15 mins on foot. Of course things are much easier if you can drive scooter.
Food: Mana provides a selection of nice local food. You can have plenty of other options in the Main Street as well.
Yoga: I’m a regular and the classes are up to my expectations. I like it because they have four classes a day with different practice.
Facility: two swimming pools with enough space for you to have sun bath and chill. The decoration inside Mana is amazing too!
Staff: can’t ask for more, they’re all nice and helpful! They make you feel like home.
Surf: The surfing lessons are not provided by Mana. Do have a try if you like water sports. The beaches are nice and you won’t regret.
Spa: the area/ room for massage is nice and it doesn’t cost you much. A must-do activity after the whole day work out.
Anonymous
from Switzerland, November 2019
Wohlfühlwoche
Kleines Paradies mit toller Atmosphäre, sehr freundliches und hilfsbereites Personal, sehr persönlich, man fühlt sich sofort willkommen und wohl.
Mehrbettzimmer schön gestaltet mit Vorhängen zum abtrennen, sauber und komfortabel.
Komme gerne wieder!
Minna Chen
from Great Britain, November 2019
An amazing yoga retreat
Mana yoga retreat has given me the perfect retreat I have asked for. This is
my best stay in my last 10 years’ travelling : 5 star hotel service but with local twist, palm tree, tropical vibe, 2 swimming pools, unlimited yoga classes, night cinema, kind , attentive and smiley staff, healthy and tasty meal, amazing massages.
Anonymous
from Indonesia, November 2019
Well organised and beautiful location
The location is beautiful quite, green and clean. Perfect place for slow down and relax.
Nathalie Nisandzic
from Poland, October 2019
Best holidays so far!
Mana is really a beautiful place to enjoy your retreat. It exceeded my expectations definately... the cabanas were beautiful, the food was more than good... the staff amazing! and of course the beautiful yoga classes with such inspiring teachers.
Sonia Kolasińska
from Netherlands, September 2019
Amazing Yoga retreat!
Mana is a fantastic place to relax and take care of your health. We loved the always friendly and helpful staff members, passionate yoga teachers, delicious food and colourful drinks, and the place itself - a beautiful oasis among palm trees with clean and stunning bungalows, and a clear swimming pool. We also loved the cinema every evening :)
Violet Foster
from New Zealand, September 2019
Relaxing zen zone
I did a week retreat package in September. As it’s the dry season the weather was lovely, mostly sunny every day and nice, not-too-hot temperature.
I really enjoyed the space at Mana, I stayed in the dorm and there was enough privacy in the bunks and space to move around. It was a nice way to meet others and was kept clean.
The classes catered for most people, and there was a decent variety to choose from.
All the staff are absolutely lovely.
Svea Koenig
from Switzerland, August 2019
Perfekte Erholung
Sehr freundliches Personal, Supertolle Yoga Kurse, Super Spa- Behandlungen, gemütliche Zimmer, gesundes und leckeres Essen- könnte nicht besser sein. Man bekommt viel mehr als man bezahlt. Ich komme wieder!
Kerry Crosson
from Taiwan, July 2019
Relaxing Oasis
The staff were so lovely and helpful. The place was beautiful and quiet... and cool with lots of trees for shade. There were also lot of different places around the pool and in the gardens to relax and read a book. There was a variety of yoga classes to choose from and the movies each night were fun. Thank you for a lovely stay.
Camille Thibaut
from Australia, July 2019
Amazing stay !
We would like to thank all Mana team : from the yoga teachers to the waiters, receptionist, spa staff etc...everything was perfect, the yoga class were really intéressant and we had the choice between 4pant classes daily. The food was very good as well with a lot of choice of fresh products.
We highly recommend the place for a peaceful retreat :)
Khush Khatri
from Japan, June 2019
Peaceful yoga retreat with amazing people (staff and guests)
- Beautiful and well maintained place. Feels like you're in your own bubble and you never need to leave. I stayed in the dorm and even that was gorgeous.
- The staff were always so friendly and happy, and that energy really reverberated in the place. I think this part is super important and so I hope management continue to foster this.
- Location was it was hidden enough to feel private, but still close enough to the main street
- Yoga shala is beautiful (located outdoors)
- Loved all the hangout spots (bean bags, little huts etc)
- The massages were phenomenal! After every message, I felt rejuvenated and so relaxed. The massage 'parlour' was really beautiful, and the therapists were SO nice and skilled.
- This place also attracts a certain type of person. I met such amazing and beautiful people during my stay, who I hope to stay in in touch with.
- Overall, amazing so I even extended. Most people wish they could stay longer :)
Narelle Anger
from Australia, June 2019
Spa service
Staff
Ambience
Yoga space
Safe water available
Ashley Weeks
from Malaysia, June 2019
Excellent Stay!!
The staff were so attentive and friendly; the grounds were absolutely beautiful; the location and ease of everything from start to finish made it a wonderful trip!
Anonymous
from Singapore, June 2019
Fantastic Mini Getaway
Luscious gardens, peaceful vibes, friendly and helpful staff and great food. Winning! Much needed break from Bekasi.
Odilia Sikorsky
from Indonesia, June 2019
Eine Woche im Paradies
Alles. Die Mitarbeiter, das essen, die Zimmer, das Yoga, das surfen. Alles war wirklich toll. Bei Problemen aller Art sind die Mitarbeiter wirklich unglau mich hilfsbereit und bemüht. Ich würde definitiv wieder kommen.
Roger Duckitt
from South Africa, June 2019
Super-chill
Lovely retreat for 4 days with great balance of yoga, detox and great food. Building work was going on so that was a little disappointing but the space is really lovely and they’re extending, so that was just unlucky timing. Food and service were fantastic and yoga was excellent! Highly recommend this as a spot for chilling.
Sarah Harris
from South Korea, June 2019
Amazing! Such good value for money.
Food was great....felt like I got amazing value for money with the package
Brenton Abbott
from Australia, May 2019
Mana Yoga Retreat great location
Staff very friendly all 3 Yoga teachers were excellent with up to 4 yoga classes a day you can choose your particular yoga style.
Mana also have there own scooters that you can hire at reasonable rate.
Nadia Berrouayel
from Italy, May 2019
Great facility but need to work on the sense of community
The room was very nice and very peaceful
The swimming pool relaxing
The staff great and always smiling
The facilities in general were very good
It is very clean
The SPA is very nice
Lorena Noya Ferro
from Spain, May 2019
Anton was really amazing
Stella Haun
from Indonesia, April 2019
my retreat at mana
I loved everything. Staff, food, yoga, the place itself.. so tranquille and so lovingly taken care of. nothing but bright smiles-a very happy place where one can just be.
Anonymous
from United States, March 2019
It’s been a pleasure! Thank you Mana!
From the moment I arrived at Mana I felt at home! Everything was very welcoming and I’ve never seen a cuter dorm than this one. The daily yoga classes really improved my wellbeing and my personal yoga practice. For me it was also perfect to start the day with a gentle stretch and the delicious, freshly prepared breakfast! Also the size of the accommodation is very private and strengthens a sense of community not only between the guests but also the staff! I can’t wait to come back in the nearer future and all the best to the lovely people from Mana Yoga Retreat!
Anonymous
from United States, January 2019
El mejor final de mi viaje por Indonesia
Todo. Empezando por la comunicación fluida, y ayuda de Evie antes de la llegada. Me resultó de gran ayuda. El transporte incluido en el package, desde y hacia aeropuerto o Puerto. El restaurante y staff son muy buenos. Buenas ensaladas, desayunos, smoothies y el mejor café que he tenido en un hotel viajando en Indonesia . That's a point for me😊.
Las zonas comunes, super. La habitación compartida es cómoda, grande y buena deco. Pero quizás, sobre todo me quedo con las clases de yoga, además en un ambiente inmejorable. Y los tratamientos de spa. ISNA,, creo que se llama, tiene unas manos maravillosas y es muy simpática.
En general, todo me gustó, estuve muy relajada y ahora vuelvo a casa bastante descansada.
Mil gracias a todos.!espero verlos pronto😉
Lucía. S
Hiroko Mano
from United States, December 2018
A wonderful experience to be repeated
What a treat to have stayed in Mana Yoga Retreat for holidays. Everything was perfect. As soon as you enter Mana’s property it feels like it’s a different world..like paradise. The garden is spacious with lush vegetation. The relaxing swimming pool or the small huts in shade are perfect to spend the afternoon at. The restaurant offers super tasty fresh juice and amazing food. The spa package was great too; the therapists are very caring and the environment is perfect to have treatments.
I loved the yoga space with the cool breeze. They offer different types of yoga 4 times per day.
Staff is very friendly, flexible and always welcomes you with a nice smile.
I took some optional surf lessons that were great too.
The place is a bit far from beautiful beaches but a lot of people rent a scooter to get there.
I definitely recommend this place and plan to come back again hopefully soon!
Jayla Fan
from Hong Kong, December 2018
A true eco-friendly and relaxing escape! We love it!
I love Mana so much, the staffs are super friendly and with good heart. We are there for 7D6N full board. We are surprised by the food everyday even they don’t have a big menu. I love their breakfast bowl and smoothies bowl. It is what I want to start my day after my morning yoga practice. The beetroot burger is super. Everything handcrafted. I can’t help myself to ask the chef what is their recipe of their food. So delicious and healthy. If you are vegan or gluten-free, it certainly fulfilled your need. My package included 3days Spa ( body massage, body scrub, body wrap, hair treatment and herbal ball massage) which is super! Totally from head to toe! I feel so relieved and recharged after that. I can access as many yoga as I want every day(4 yoga classes per day) I love the yoga room because it is open air and quiet with plant surrounded. We also love the location of Mana. It is close to Kuta beach and Kuta town, which got beautiful cafe and bars. Only 15mins motor ride to the secret sunset point Segar, and some lovely hidden beach for surf and chill.
We have no regret to come all the way to Lombok and we love it so much. Already thinking of when should we go back!
Definitely recommend to people who want a quiet holiday and if you love surfing, it definitely meet you expectations!
We also love the way they treat the animals, cats living there happily;)
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