Melissa graduated from Rutgers College, where she earned her bachelor's degree of science in Exercise Science and Sports Studies. Her career as a personal trainer and yoga instructor roots back to her extensive experience as a gymnast and collegiate cheerleader. She has been athletically active her entire life and loves to support others in developing a healthy body and a healthy mind. Melissa has experiences working with children, adults, and seniors. She also has a passion for teaching yoga to athletes. Melissa believes that all power comes from within.