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4 Days Walking and Yoga Retreat Spain

  • Hotel Espléndido, Es Traves 5, 07108, Port de Sóller, Soller, Mallorca, Balearic Islands, Spain

4 Days Walking and Yoga Retreat Spain

  • Hotel Espléndido, Es Traves 5, 07108, Port de Sóller, Soller, Mallorca, Balearic Islands, Spain

Delightful Yoga Holiday Spain

Come along and try new experiences while you enjoy a healthy long weekend in the Mediterranean. Explore through guided walks Mallorca’s unique autumnal Tramuntana Mountains. Try out or deepen your yoga with intense and surprising practice for body and soul, close to the sea and beautiful nature. The rest of your time, you may enjoy and relax in Hotel Espléndido's delightful ambiences or you may walk by the nearby beach and the calm seaside promenade in Port de Sóller.


  • Meditation session
  • Daily Restorative yoga sessions
  • Daily breakfasts, lunches, and dinners
  • Guided walking excursions
  • 3 nights' accommodation
  • Airport transfer
  • 4 days with instruction
  • Finnish, Spanish, Swedish, English
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Hotel Espléndido invites you to a cozy and relaxed home away from home where you won’t miss anything. The hotel is located in the charming Port of Sóller and it is tastefully designed and refurbished in Scandinavian style but with a Mediterranean touch. You may enjoy the beautiful views over the sea and mountains as well as the harbor’s nice sea promenade. You can choose a double room or a single room for your overnight stay.

Hotel's facilities

  • Spa
  • Sauna
  • Gym
  • Garden
  • Indoor and outdoor pool
  • Bar and restaurant
  • Parking lot

Room's amenities

  • Television
  • DVD player
  • Wi-Fi
  • Nespresso
  • Air conditioner
  • Digital Subscriber Line (DSL)
  • Mini bar
  • Safe deposit box


You will arrive on Thursday afternoon in time for a welcome drink and dinner with the group. The holiday program begins on Friday morning with a gentle meditation and yoga class with Maria to awaken your body.

After breakfast, you will walk for approximately 3-4 hours in the beautiful mountains surrounding the Sòller valley, led by your local guide, Nina who will help you connect with the nature and historical landmarks around you. Later in the day you will enjoy a session of Restorative yoga guided by Maria and round up the day with a tasteful dinner in the hotels bistro restaurant.

Saturday's program is very similar to Friday's, but today you will get a bus transfer from the hotel in the morning up to the viewpoint Mirador de Ses Barques where your walk towards Sa Costera and the Cala Tuent starts. At the end of the walk, you will reach the remote and very tranquil beach of Cala Tuent where you will rest a little bit before getting picked up by a minibus and brought back to the hotel through a very scenic landscape. In the evening, Maria will lead another yoga session.

On Sunday, you will wake up a bit later and enjoy your last breakfast before its time for the final yoga and goodbye session. This time, you will do the yoga practice on the beach. Between the yoga sessions and the hikes on Friday and Saturday, you may enjoy the splendid spa treatments that the hotel has got to offer, seek the sun in the garden or on one of the terraces, or have a refreshing swim in the hotels pool or in the sea.



  • 16:00 Transfer from the airport or central Palma to Hotel Espléndido
  • 19:30 A welcome drink, presentations of Nina and Maria
  • 20:00 Dinner


  • 07:30-08.45 Sunrise morning yoga and meditation
  • 09:00-10:00 Breakfast
  • 10.00-15:00 Guided walk
  • 15:00-18:00 Free time
  • 18:00-19:30 Restorative yoga
  • 20:00 Dinner


  • 07:30-09:00 Sunrise morning yoga
  • 09:00-10:00 Breakfast
  • 10:00-16:00 Guided walk
  • 16:00-18:00 Free time
  • 18:00-19:30 Restorative yoga
  • 20:00 Dinner


  • 09:00 Breakfast
  • 10:00-11:00 Final yoga session and farewell
  • 12:00 Checkout

  • Cala Tuent
  • Sa Costera
  • Walk in the mountains

  • Nina

    Nina is Finnish by birth. All her life, she has been involved in outdoor pursuits and already as a teenager, she guided and led scout outings and expeditions. She is now a qualified hiking and mountain biking guide and a qualified outdoor and mountain first aider as well as a licensed Nordic walking instructor by Escuela Española de Nordic Walking. She speaks fluent English, Swedish, Finnish, Spanish, and Catalan. She is a passionate sportswoman and regularly spends her free time mountain biking, snorkeling, canoeing, ski-ing, snowboarding, Nordic walking, and horse riding.

  • Maria

    Maria is a curious traveler who has found her home on this wonderful island. Being a certified yoga teacher (200 RYT, 120-hour yoga therapeutics, and current Anusara studies), she has been teaching the last four years and has also studied art therapy, culture studies, massage and Reiki. She moved from Sweden to Spain in 2001 and has been practicing yoga since then. Maria has been inspired by Kundalini, Ashtanga, and Iyengar, and now foremost by Anusara.

Port de Sóller is a small village. This little harbor-village charms its visitors with its amazing natural shape (like a "u" letter), stunning nature, and its friendly residents. Surrounded by mountains and turquoise sea, this bay has got a unique Mediterranean feeling and people therefore felt that it is the perfect base for a walking and yoga holiday. It offers a unique insight of the heart of the Tramuntana Mountains, nature, and its history.

Nearby places

  • Soller, 3 kilometers
  • Jardí Botànic de Sóller, 3.5 kilometers
  • Valldemossa Charterhouse, 26 kilometers
  • Palma de Mallorca Airport (PMI), 33 kilometers - 45 minutes by car

The retreat price includes daily breakfast, lunch, and dinner. Drinks are provided in the lunch pack and on dinner.

  • Bar and restaurant
  • Cycling
  • Diving
  • Gym
  • Motor boat
  • Sauna
  • Spa
  • SUP
  • Swimming

You may enjoy the spacious modern spa. There is a 20% discount on all spa treatments for this retreat’s participants. If you want to enjoy these treatments, you have to book them prior to your arrival. Sauna is also available at the hotel.

  • 2 hiking practices
  • 3 nights' accommodation
  • 5 yoga sessions
  • A 20% discount on spa
  • Daily meals
  • Transfer from and to Palma de Mallorca Airport (PMI)
  • Additional activities
  • Sauna
  • Spa

Arrival by airplane

Please arrive at Palma de Mallorca Airport (PMI) before 4 p.m. Mallorca Hiking will pick you up from the airport. The pick-up is included in the price. If you are late, you can travel by public transport to Port d’Sòller by picking bus number 1 from the airport to Plaza de España and from here bus number 211 to Port d’Sòller. You can also take a taxi directly from the airport to the hotel in Port of Sòller. The cost for public transport is not included in the retreat price.


  • Review by Travelers from United Kingdom
    9 out of 10

    "Since visiting Soller in Mallorca three years ago and having been confined to the lowlands, I have been itching to explore the mountains of Mallorca. So, having been given a pass out by my wife, I set about trying to find someone who could help me scratch that itch and came upon Mallorca Hiking. After a few emails I was booked onto the 4 day GR221 linear hike and was supplied with comprehensive details about the trip. On Monday morning I met up with our group in Valdemossa. The group consisted of myself (English), a Finnish couple and a Catalan couple. It was an interesting group with linguistic challenges but everything was magnificently led and organised by our wonderful guide Nina. Thanks to her skills and character, all of us had an absolutely marvellous experience walking and an hilarious time in the evenings as well. The countryside, scenery and walking companions all helped but the success and enjoyment were mainly orchestrated by the wonderful Nina. She was a great mountain leader but clearly would be equally at ease on less strenuous walks. Simply put, If you want to experience walking of any sort in the Mallorcan countryside, I would strongly recommend that you contact Nina to be your guide."

    TripAdvisor website, edited

  • Review by Travelers from United States
    9 out of 10

    "We recently did the Port of Andratx hike with Miguel. The scenery was beautiful and ending with wine tasting and a picnic lunch was just perfect. Miguel was very professional, knowledgeable and friendly. He even spent some extra time with us in Palma showing us some sights which was very much appreciated. Thanks again!!!"

    TripAdvisor website, edited

  • Review by Will Christian from United Kingdom
    9 out of 10

    "I just wanted to write to say again how much I enjoyed my time with you and how much I appreciated your kindness and hospitality. It was certainly one of the best holidays I have had in recent years and I felt very sad to have to return to the United Kingdom. The setting for the holiday and the house were amazing. The food was so fresh, so healthy, and so delicious. The walks were simply stunning. The countryside and the sea were so amazing and you really are great guides. It was so good having your local knowledge of history and plants on the walks. I will remember them for a long time to come."

    Mallorca Hiking website, edited

  • Review by Ray Testa from United Kingdom
    9 out of 10

    "We all had a fabulous day and perfect choice of hikes and lunch. We will recommend you. Thanks."

    Mallorca Hiking website, edited

  • Review by Victoria and David from United Kingdom
    9 out of 10

    "We have just returned from a wonderful holiday in Mallorca walking the GR-221 from start to finish. This would not have been possible without the help of Mallorca Hiking, particularly Fiona, who advised us on the route and helped us plan each day’s walk. Mallorca Hiking also transported our bags from hotel to hotel and on the sections of the path that are closed, they dropped us off at a convenient starting point for that day’s walk. We would certainly recommend the GR 221 to all keen walkers out there and Mallorca Hiking for their invaluable local knowledge and reliable baggage and transport service."

    Mallorca Hiking website, edited