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31 Day 300-Hour Advanced Yoga Teacher Training in Dharamshala
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This listing has no upcoming availability. Check out these similar experiences

Advanced Yoga Teacher Training In India

At Mahi Yoga, they provide 300-hour yoga teacher training at two locations in India, Dharamshala and Goa. A prerequisite to join the 300-hour advanced yoga teacher training is that the applicant must have successfully completed a recognized 200-hour yoga training. This may be with Mahi Yoga or another recognized school. After completion of the 300-hour training, the student will be qualified as a 500-hour registered yoga teacher.

Meet the instructors

Yoga Guru Mahi & Amy
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  • Meditation on 12 evenings minimum
  • Daily asana and pranayama practices
  • Sightseeing trip in and around Dharamsala
  • Daily lectures of philosophy, anatomy, physiology, and teaching methodology
  • Yoga manual, yoga t-shirt, kriya cleansing kit
  • 30 nights accommodation
  • Airport pick up service
  • 3 daily yogic meals

Skill level

  • Intermediate
  • Advanced

Yoga styles

27 days with instruction
Airport transfer included: Gaggal Airport
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All rooms are within 5 minutes of walking distance from the main yoga shala. Rooms have a big double bed and attached bathroom with hot shower and western toilet.


The carefully designed multi-style yoga course provides training in three main styles of yoga: Hatha (including traditional and therapeutic), Ashtanga Vinyasa, and Vinyasa yoga. In the 200-hour yoga course, you lay the foundations of yoga knowledge and teaching techniques, while the 300-hour advanced course aims to build and perfect that knowledge even further.

The course will hone your skills as a practitioner and a teacher. Mahi Yoga aims for students to leave being able to instruct all levels of practitioner effectively whilst giving deeper instruction on both the subtle and physical aspects of yoga. The advanced course focuses on advanced teaching techniques, intelligent sequencing, and the therapeutics or benefits of yoga asana.

Emphasis on hands-on adjustment, use of props, and subtle yoga anatomy is key to the course’s success in building confident teachers. Mahi Yoga delivers this knowledge by weaving together theory, physical practice, and the subtler introspective aspects such as meditation in order to provide students with a holistic yoga experience. They aim for students to learn through experience and therefore courses are highly practical and experiential.

Even though these courses are aimed at prospective teachers and they teach in detail how to teach, all of the knowledge learned can be applied to the individual practitioner. Therefore, Mahi Yoga recommends the 300-hour yoga teacher training for practitioners who want to deepen their practice as well as those who wish to teach.

The 300-hour yoga teacher training is an intense course that is a total yoga immersion where you can expect to experience many positive changes. Students often comment on the life-changing aspect of courses.

Daily schedule

  • 06:30 - 07:00 Pranayama
  • 07:00 - 09:00 Yoga practice
  • 09:00 - 10:00 Breakfast
  • 10:00 - 11:15 Teaching methodology
  • 11:30 - 12:40 Yoga anatomy / Ayurveda
  • 12:40 - 14:45 Lunch and self-study / rest
  • 14:45 - 15:45 Yoga philosophy
  • 16:00 - 17:45 Yoga practice
  • 18:00 - 19:00 Meditation
  • 19:00 - 20:00 Dinner

Included excursions

Enjpy a half-day sightseeing trip around the amazing sights and temples of Dharamsala. Experience the amazing energy of the Himalayas and the long traditions of the Buddhist temples of the area.


Yoga Guru Mahi

Amy Moir

Retreat location

Dharamsala is a small town surrounded by the greatness of the Himalayas. This town is a perfect representation of a blending between art, spirituality, and nature. Those that enjoy the taste of adrenaline will love it there because they can experience rock climbing, paragliding, and many other such outdoor activities. Those that seek ancient architecture will fall in love with the ancient forts and the Hindu temples constructed according to the great Tibetan architecture.

Those that enjoy nature above all else will certainly become mesmerized with the natural lakes, the waterfalls, the hot water springs, and the overall beauty of the Himalayas. And last, but not the least, those that seek spirituality will love the monasteries and the temples and the fact that they can be blessed by his Holiness, the Dalai Lama, is certainly something to consider.

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats


From Monday to Friday, you will have three yogic meals and on Saturdays, breakfast will be served. Food is an Indian vegetarian. The menu is carefully designed to provide all the nutrition with a yogi needs. Mahi Yoga will try their best to accommodate your needs. Vegan or other special dietary requirements can be catered for if they are informed before arrival.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following drinks are included:

  • Water
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Yogic
  • Ayurvedic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

Mcleod Ganj is little Tibet and you can enjoy traditional Tibetan handicraft shopping, Tibetan food, and other delicacies, as well as a Buddhist atmosphere of prayer wheels, compassion. Trekking is a favorite activity here, as well as many classes such as massage or singing bowl courses. Enjoy natural lakes, waterfalls, hot water springs, and the overall beauty of the Himalayas. Join excursions to monasteries and temples.

What's included

  • 30 nights accommodation
  • Airport pick up from Kangra Airport (DHM)
  • A complete teacher training course
  • Filtered drinking water (equivalent to mineral bottled water)
  • Hot drinking water
  • 1 yoga t-shirt and one yoga bag
  • One-time sightseeing during the course
  • 3 daily yogic meals (Monday - Friday)
  • Wi-Fi internet
  • Course manual
  • Kriya kit

What's not included

  • Visa
  • Flights

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Kangra Airport (DHM).

Airport: Gaggal Airport Airport transfer included: Gaggal Airport No additional charges. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 20% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.
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