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26 Days 200-Hour Yoga Teacher Training India

  • Dharamsala, India

26 Days 200-Hour Yoga Teacher Training India

  • Dharamsala, India

200 Hours Yoga Teacher Training in India

Yoga is finding the harmony between mind, body and soul. Once someone touches this golden knowledge, they are spell bound by the magic it does to their bodies and state of mind. People who intend to make a career in yoga need an organized approach to studying yoga balancing ancient knowledge and tradition with modern research and teaching techniques; and those who want to deepen their own practice too need planned training. In either case, choosing a professional yoga certification course works out perfectly. With experienced teachers from all over the world, Mahi Yoga has been training new teachers and spreading the philosophy and physical practices of Yoga for over a decade.


  • Daily Asana and Pranayama practices
  • Sightseeing trip in and around Dharmasala
  • Daily lectures of Philosophy, Anatomy and Physiology and Teaching Methodology
  • 25 nights accommodation
  • Airport pick up service
  • 3 daily Yogic meals
  • 24 days with instruction
  • English
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During this course, you will be staying in a single room with attached bathroom and hot shower accommodation.

RYT 200-hour yoga teacher training

The foundation course for yoga teaching is the RYT 200 course. Designed for the yoga enthusiasts and future yoga teachers, this course conscientiously maintains the balance between yoga asanas, meditation and body alignment.

At Mahi Yoga, it is believed that this ancient wisdom needs to be taught in its original, pure form but they also realize that the teaching should strike a chord with students to make an impact. Therefore, while keeping the study unadulterated, they use a more contemporary style of teaching. By pursuing this course, you will be empowered and transformed at various levels apart from building a solid foundation for the success of your yoga teaching practice.

Things to learn with RYT 200-hour yoga teacher training

  • An RYT 200-hour yoga teacher training allows you to get:
  • A profound understanding of various yoga asanas and meditation
  • A thorough understanding of body contours and their significance in yoga
  • Tips on yoga teaching and the art of yogic touch
  • An understanding of the principles of yoga teaching
  • Guidance on maintaining a healthy lifestyle and keeping the stress at bay
  • Understanding of meditation chakras
  • An introduction to yogic mantras and related rituals for cleansing the mind.
  • An introduction to Ayurveda to help understand the functioning of human body better and to be able to help your students get rid of physical problems

Typical daily schedule

  • 07:00 - 07:45 Pranayama
  • 07:45 - 08:00 Tea break
  • 08:00 - 10:00 Yoga with Mahi (Iyengar / Hatha)
  • 10:00 - 12:00 Break
  • 12:00 - 13:00 Lecture
  • 13:00 - 14:00 Lunch
  • 14:00 - 15:30 Adjustment class
  • 15:30 - 16:00 Tea break
  • 16:00 - 17:45 Yoga with assistant teacher (Flow)

The teaching environment

At Mahi Yoga, the teaching environment is completely interactive. Students are encouraged to ask any and every question they may have about the asana technique and even the implication of a particular asana in the overall practice. In practical sessions teachers pay attention to every student and ensure that the asanas are being done in the right posture, style and spirit. There are theoretical sessions too, in which the teachers explain the fundamentals of human body and how each asana makes a difference to our body.

Special sessions are helped by Guru Mahi, in which he talks about the origin of various asanas - interested students are welcome to be part of these sessions. Attention is also paid to how the students learn and teach yoga. Mahi Yoga teachers teach their students the right way to teach yoga, who apart from imbibing the virtues of patience, endurance go on to become confident yoga practitioners.


On completion of your RYT 200 course, you will be awarded a certificate of completion of the course. You can now apply for Yoga Alliance certification and significantly improve your chances of getting a better paying job. Many yoga and fitness centers today demand and pay more to teachers with Yoga Alliance certification.

You will be able to enjoy a half-day sightseeing trip around the amazing sights and temples of Dharamsala, experience the amazing energy of the Himalayas and the long traditions of the Buddhist temples of the area.

Dharamsala is a small town surrounded by the greatness of the Himalayas. This town is a perfect representation of a blending between art, spirituality and nature. Those that enjoy the taste of adrenaline will love it there, because they can experience rock climbing, paragliding and many other such outdoor activities. Those that seek ancient architecture will fall in love with the ancient forts and the Hindu temples constructed according to the great Tibetan architecture. Those that enjoy nature above all else will certainly become mesmerized with the natural lakes, the waterfalls, the hot water springs and the overall beauty of the Himalayas. And last, but not the least, those that seek spirituality will love the monasteries and the temples and the fact that they can be blessed by his Holiness, the Dalai Lama, is certainly something to consider.

Monday to Friday, you will have 3 Yogic meals daily and on Saturdays, breakfast will be served.

Enjoy natural lakes, waterfalls, hot water springs and the overall beauty of the Himalayas.

Excursion to monasteries and temples

  • Accommodation: Single room with attached bathroom and hot shower available
  • Airport pick up from Dharamshala Kangra Airport (DHM) / Jolly Grant Airport (DED)
  • Complete TTC course
  • Filtered RO drinking water (Equivalent to mineral bottled water)
  • Hot drinking water
  • Manual
  • One yoga T-shirt and one yoga bag
  • One time sightseeing during the course
  • Three time yogic food (Monday-Friday)
  • Wi-Fi Internet

Arrival by airplane

Please book a flight to Dharamshala Kangra Airport (DHM) or Jolly Grant Airport (DED).

  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

Verified reviews

  • Review by Roxy from South Africa
    8 out of 10

    "I can highly recommend this teacher training. The group became like family to me, extremely professional and loving at the same time. I got far more than expected." Website, edited

  • Review by Sabrina from South Africa
    10 out of 10

    "My yoga course was amazing! Definitely a 10 out of 10! I learnt so much about yoga and myself, my love for yoga has deepened tremendously and I feel super confident to go out into the world and teach! My fellow students and teachers were all such wonderful human beings that made this experience all that more special!" Website, edited

  • Review by Ye Zhao
    10 out of 10

    "The teaching training at Mahi yoga center was fantastic! Mahi is a great teacher, very professional, cheerful, loving and humble! I also loved all the other teachers and all the students who have brought positive energy to the class! At the beginning, I was really not confident that I would be able to teach yoga, but after one month's practice I'm quite sure it will be my profession in the near future! I gained more strength in my body and I made lots of friends. It was really a good one-month course! Thank you for introducing me there! " website, edited


  • Review by Verito
    10 out of 10

    "I had the pleasure to be guided into yoga by Bjorn and Mahi. Mahi is full of knowledge, everyday he taught me something new about my body and posture. Bjorn is a wonderful person and teacher, who makes you comfortable and I really enjoyed all the classes I had with him. My experience with them was great. I learned a lot and I am happy that it was with Mahi Yoga."

    Mahi Yoga's Facebook page, edited

  • Review by Lini Löwenkind from Belgium
    10 out of 10

    "Great teachers, I learned so much from Mahi, Jules and Björn! I also loved that we had such diversity of classes and guest "teachers". Mahi also has an incredible traditional knowledge, his therapeutic classes were simply amazing! This training gave me a broad understanding and prepared me really well to start teaching right away."

    Mahi Yoga's Facebook page, edited

  • Review by Marion Van Lint from Netherlands
    10 out of 10

    "The most amazing experience!! I loved every minute of this training, and wished it did not end. Mahi, Bjorn and Jules are wonderful teachers with incredible knowledge. I cannot wait to do my 300 hr certification with Mahi Power Yoga."

    Mahi Yoga's Facebook page, edited

  • Review by Amelia Rustaey from Arizona
    10 out of 10

    "Bjorn is not only a talented and passionate instructor but a truly kind and caring human being. His background in physical health and dance is apparent in his teaching: he led well formulated and coherent anatomy sessions (physiological effects of yoga were my favorite to learn!), and his vinyasa flow practice is creative, challenging, and engaging. The information and instruction I received during my Teacher Training Course gave me the ability to approach teaching with confidence and a deeper love for my practice. It is obvious, Bjorn doesn't just love yoga or teaching it for the matter, he loves to make new yoga teachers."

    Mahi Yoga's Facebook page, edited

  • Review by Malin
    10 out of 10

    "First of all, we learn discipline. We learn respect. We learn to obey others. Swallow your pride. Second of all we learn to do it correctly and detailed. Every part of your body is placed correctly, bone by bone - limb by limb - to get the right benefit, and the right flow of your blood and your prana out of the pose (asana). You will be pushed to your limits, but in the right way - the yogic way. Mahi also has a great vision of seeing your problems with your body and your mind. And he can give you the right tools to move on with your body and with your life. I am very happy I found Mahi and choose him to be my guide through the yogic path. You dont have to follow all the paths. Follow the ones that are close to your health. From the first yoga class I took with Mahi, I fell in love with it. I felt like this was what I have been looking for in a yoga teacher! It was 4 years ago and I am still coming back for more. Mahi has a wonderful way of teaching with amazing amount of knowledge and sensitivity. He has a way of getting you to places in your practice you have never been before. He is a great guide and an awesome guy. See you in the 2012 TTC course."

    Mahi Power Yoga website, edited

  • Review by Diana
    10 out of 10

    "I have been practicing yoga since a long time ago and I have been teaching yoga since three years ago. I did the 500 hours teacher training course with Mahi. It was an amazing experience for me. The practice and the friendship with Mahi was something that I am not going to forget in my life. He is very professional in all the topics that we were learning and every class was a different experience. We were practicing asanas, pranayamas, kriyas, meditation, mantras and more. We were teaching with him in his classes and we had the opportunity to teach alone also. He is creative, funny and serious at the same time. You can really enjoy with him. If I had to take the decision again, I would like to do it again with him. Thank you Mahi."

    Mahi Power Yoga website, edited

  • Review by Laurence
    10 out of 10

    "There are so many great things to say about the TTC course that Mahi runs in Bhagsu. You learn pranayama, asana (correct position/function/benefits/history/mythology/adjustment), meditation, philosophy, anatomy, mantra, and the best thing about Mahis TTC yoga course is that he gives his students actual teaching experience, and the confidence to teach on their own. As for Mahi himself, he is a great teacher who views all his students as his children, and his knowledge of yoga is vast. He taught me so much both inside and outside the classroom. Thank you, Mahi. I hope to see you again."

    Mahi Power Yoga website, edited

Dharamsala, India

Mahi Power Yoga is a registered yoga school in India. They conduct 200 and 500-hour Hatha and Ashtanga yoga teacher training courses in Mcleod Ganj (Dharamsala) and North Goa India.

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