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27 Days 200-Hour Yoga Teacher Training India

  • Dharamsala, India


200 Hours Yoga Teacher Training in India

Yoga is finding the harmony between mind, body and soul. Once someone touches this golden knowledge, they are spell bound by the magic it does to their bodies and state of mind. People who intend to make a career in yoga need an organized approach to studying yoga under some expert; and those who want to deepen their own practice too need planned training. In either case, choosing a professional yoga certification course works out perfectly.


  • Daily lectures
  • Daily yoga classes
  • Daily adjustment classes
  • Daily pranayama classes
  • 1 site seeing during the course
  • 26 nights accommodation
  • 3 daily yogic meals
  • Airport pick up
  • 26 days with instruction
  • English
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During this course, you will be staying in a single room with attached bathroom and hot shower accommodation.

RYT 200-hour yoga teacher training

The foundation course for yoga teaching is the RYT 200 course. Designed for the yoga enthusiasts and future yoga teachers, this course conscientiously maintains the balance between yoga asanas, meditation and body alignment.

At Mahi Yoga, it is believed that this ancient wisdom needs to be taught in its original, pure form but they also realize that the teaching should strike a chord with students to make an impact. Therefore, while keeping the study unadulterated, they use a more contemporary style of teaching. By pursuing this course, you will be empowered and transformed at various levels apart from building a solid foundation for the success of your yoga teaching practice.

Things to learn with RYT 200-hour yoga teacher training

  • An RYT 200-hour yoga teacher training allows you to get:
  • A profound understanding of various yoga asanas and meditation
  • A thorough understanding of body contours and their significance in yoga
  • Tips on yoga teaching and the art of yogic touch
  • An understanding of the principles of yoga teaching
  • Guidance on maintaining a healthy lifestyle and keeping the stress at bay
  • Understanding of meditation chakras
  • An introduction to yogic mantras and related rituals for cleansing the mind.
  • An introduction to Ayurveda to help understand the functioning of human body better and to be able to help your students get rid of physical problems

Typical daily schedule

  • 07:00 - 07:45 Pranayama
  • 07:45 - 08:00 Tea break
  • 08:00 - 10:00 Yoga with Mahi (Iyengar / Hatha)
  • 10:00 - 12:00 Break
  • 12:00 - 13:00 Lecture
  • 13:00 - 14:00 Lunch
  • 14:00 - 15:30 Adjustment class
  • 15:30 - 16:00 Tea break
  • 16:00 - 17:45 Yoga with assistant teacher (Flow)

The teaching environment

At Mahi Yoga, the teaching environment is completely interactive. Students are encouraged to ask any and every question they may have about the asana technique and even the implication of a particular asana in the overall practice. In practical sessions teachers pay attention to every student and ensure that the asanas are being done in the right posture, style and spirit. There are theoretical sessions too, in which the teachers explain the fundamentals of human body and how each asana makes a difference to our body.

Special sessions are helped by Guru Mahi, in which he talks about the origin of various asanas - interested students are welcome to be part of these sessions. Attention is also paid to how the students learn and teach yoga. Mahi Yoga teachers teach their students the right way to teach yoga, who apart from imbibing the virtues of patience, endurance go on to become confident yoga practitioners.


On completion of your RYT 200 course, you will be awarded a certificate of completion of the course. You can now apply for Yoga Alliance certification and significantly improve your chances of getting a better paying job. Many yoga and fitness centers today demand and pay more to teachers with Yoga Alliance certification.

You will be taken for one site seeing during the course.

Yoga Guru Mahi (ERYT 200, ERYT 500)

When Mahi was eleven, his family members, being all yogis, taught him yoga. The whole family belonged to the yoga meditation and pranayama, therefore focusing on the spiritual development of a human. For example, Mahis father was a disciple of Sri Ramana Maharishis student. However, not only family members influenced Mahi on his way! He spent a lot of time learning Hatha yoga, Bhakti yoga, meditation, and Karma yoga with monks and swamis.

By turning eighteen, Mahi went around India to continue his development on the yoga path, staying in Mysore, Bangalore, Rishikesh and some other places, absorbing different styles of teaching. However, it was never enough, so he went to senior Iyengar teachers, learning how to focus on technical aspects of Hatha yoga alignments and anatomy. At his center he teaches the therapeutical effect of asanas and their adjustments. And this is exactly what allows Mahi to use yoga as a therapeutic way of healing people with various pathologies of the body.

Acharya Yogesh

Acharya Yogesh is one of the authenticate gems in the world of yoga. He was born in Rajkot (Gujarat), in India in 1976. He is associated with therapeutic aspects of different yogic practices. Yogesh has finished prestigious post graduate Yoga studies at Kaivalyadhama Yoga Institute in Lonavala - one of the oldest and the most traditional Yoga institute in India, where he was a topper. He is an excellent teacher for philosophy, yogic anatomy and traditional Hatha yoga. Yogesh has mastery over cleansing process and pranayamic technique. One of the eminent specialties of Yogesh is chakra therapy / cleansing and balancing.

He is practicing alternate healing therapy, a combination of psychological counseling, Ayurveda, Chakra therapy, mudra therapy, yoga and pranic healing over six years. On his philosophical and spiritual journey he has studied many great seekers of the truth like Patanjali, Osho, Budhha, Gurdjeff, Lord Krishna, Aurobindo, Shankaracharya and many more and what is more he has not only studied these philosophies but he is trying to live a life according to essence of this philosophy. Over these years he has developed completely scientific attitude towards spiritual practices leading to combination of Eastern feeling and Western mind. He spends most of his time in Osho-Gurdjeff communes when he is not teaching. He combines all the knowledge he has got from various paths of spirituality.

Yogesh has also teaching experience of philosophy, yogic anatomy, Hatha yoga, panayama, meditation and various cleansing processes in different schools and individual workshops. On a lighter note, Yogesh cooks delicious Ayurvedic food. He loves to share and teach his cooking ability to his students.

Anushree Singh

Graduated with honors in yoga philosophy from Mumbai University, Anuhree was first introduced to hatha yoga by her guru Dr. Omanand Ji at Paramanand Ashram Indore. She completed her 200 hours teacher training program in Hatha yoga and yoga therapy, and conducts therapeutic classes related to diseases of the endocrine system including thyroid, diabetes, insomnia, and hormonal imbalances and autoimmune disorders like multiple sclerosis. She has profound knowledge of yoga anatomy and has taught YTTC students in Rishikesh and Goa, including classes in yoga philosophy, physiology and meditation.

Anushree has studied the breathing patterns in detail including digital pranayama and breathing techniques in yoga practice. She is also proficient in Ashtanga yoga which was initiated by her French teacher who is a student at Pittabha Jois Yogashala in Mysore.

Her style of simplifying complex postures is unique, and her approach to Hatha yoga is not merely physical but spiritual thereby introducing yoga to her students in a different light.

Sarvasmarana Ananda Ma Nithya

Sarvasmarana has been doing yoga for many lifetimes. When as a child she used to do yoga poses in the exact same manner as they are done actually without even knowing what they were and why she was doing them. Therefore, ever since her childhood Sarvasmarana Ananda Ma or simply Sarva Ma, as her students like to call her, knew that yoga is something that resonates within her at a deeper level.

She commenced her professional yoga training in 2007 in Mysore. There, she learnt about yoga on a broader level and began to develop a better understanding of self. Ever since then she has continued to expand her knowledge of the process.

She lives in a Mysore ashram in South India, where she teaches yoga and studies it under the guidance of her guru. Previously, she has lived in Los Angeles, California where she used to teach meditation courses on chakras to help out people in overcoming emotional imbalances and difficulties in their life.

Sarva Ma is adept at teaching Hatha yoga, meditation, samyama, pranayama, Tantra, and the Vedic sciences. She accredits the importance of these practices in ones life and their immeasurable benefits.

Since childhood years, practicing, teaching and living yoga has been a profound transformational experience for her and she endeavors to make her students experience the same for themselves. Her unique style of teaching is a result of her inborn bonding with yoga and experiences she has had throughout her life.

She believes that as one is transformed through yoga, the entire cosmos is transformed as well.


Hari had the privilege of being born in a family who followed the teachings of Raman Maha Rishis, living in a village in Himalaya Mountains, which many believe is the home of yoga. The family environment allowed him to start his yoga journey at a very young age. As he grew older, he started to take yoga lessons from yogis and sages in the vicinity who taught him that yoga can only be learned from within and a person himself is his best teacher.

Later under the guidance of Sharat Arora, a great Iyengar guru, he began to practice Iyengar yoga, which he continues to practice as well as teach at Siddhi Yoga. Hari believes that physical and mental peace can come only through proper alignment of the body in yoga postures which is the key to physical and mental peace. Hari loves to share his wealth of knowledge with his students. In his words, yoga is a way to uncover the complete potential of liberation, which is dormant in every human being.

Bjoern Marcus

Born in Denmark, Bjoern started working with his body at a very early age studying dance from the age of 4, transitioning from working as a professional dancer to the fitness industry but always practicing yoga for recovering his physical and mental balance. Having completed his YTTC with Siddhi Yoga in 2013, under the careful tutelage of Guru Mahi, Bjoern continued on to teach with Siddhi Yoga as well as in Guru Mahis own drop in class studio in Goa. Passionate about the philosophy behind the world of yoga and various styles such as Vinyasa Flow and Ashtanga Vinyasa, Bjoerns deep passion lies within the therapeutic powers of asana practice on both the body and mind.

Amy Rae Ruben

She leads her first yoga class with the same hesitation and timidness of a first date. The 50-minute Hatha yoga class at her university was far from perfect, but it opened her eyes to the complexity of the science of yoga. Having endured several knee surgeries at a young age, as a dedicated athlete, she knew, in that first class, that she had found the practice that would continue to heal, inspire and encourage her to slow down and look closer.

Amy is from Portland, Oregon in the United States. In 2010, she graduated with a degree in journalism from the University of Oregon. Amy has spent the last few years working in communications and sustainability, studying permaculture and herbal medicine, maintaining a regular yoga practice, and, interspersedly, enriching herself with world travels.

Amy received her first 200 and 500 certified yoga teacher hours with Mahi in Arambol, Goa in 2013. While recovering from her own injuries, she was attracted to Mahis therapeutic style of teaching and his keen eye for physical alignment. Amy is dedicated to the continuation of growth as a practitioner and teacher. In her classes, Amy encourages her students to maintain proper alignment and to listen to their bodys limitations; yoga is not the practice of being the most flexible person in the room. For Amy, the connection to self, breath and spirit the practice of yoga is a ceaseless journey.

Dharamsala is a small town surrounded by the greatness of the Himalayas. This town is a perfect representation of a blending between art, spirituality and nature. Those that enjoy the taste of adrenaline will love it there, because they can experience rock climbing, paragliding and many other such outdoor activities. Those that seek ancient architecture will fall in love with the ancient forts and the Hindu temples constructed according to the great Tibetan architecture. Those that enjoy nature above all else will certainly become mesmerized with the natural lakes, the waterfalls, the hot water springs and the overall beauty of the Himalayas. And last, but not the least, those that seek spirituality will love the monasteries and the temples and the fact that they can be blessed by his Holiness, the Dalai Lama, is certainly something to consider.

You will be served three yogic foods a day from Monday to Friday.

Enjoy natural lakes, waterfalls, hot water springs and the overall beauty of the Himalayas

Excursion to monasteries and temples

  • Accommodation: Single room with attached bathroom and hot shower available
  • Airport pick up from Dharamshala Kangra Airport (DHM) / Jolly Grant Airport (DED)
  • Complete TTC course
  • Filtered RO drinking water (Equivalent to mineral bottled water)
  • Hot drinking water
  • Manual
  • One time site seeing during the course
  • Three time yogic food (Monday-Friday)
  • Two yoga T-shirts and one yoga bag
  • Wi-Fi Internet

Arrival by airplane

Please book a flight to Dharamshala Kangra Airport (DHM) or Jolly Grant Airport (DED).

For information about the booking conditions, please send Mahi Yoga an inquiry.
  • Review by Roxy from Cape Town, South Africa
    8 out of 10

    "I can highly recommend this teacher training. The group became like family to me, extremely professional and loving at the same time. I got far more than expected." Website, edited

  • Review by Sabrina from Johannesburg, South Africa
    10 out of 10

    "My yoga course was amazing! Definitely a 10 out of 10! I learnt so much about yoga and myself, my love for yoga has deepened tremendously and I feel super confident to go out into the world and teach! My fellow students and teachers were all such wonderful human beings that made this experience all that more special!" Website, edited

  • Review by Malin
    10 out of 10

    "First of all, we learn discipline. We learn respect. We learn to obey others. Swallow your pride. Second of all we learn to do it correctly and detailed. Every part of your body is placed correctly, bone by bone - limb by limb - to get the right benefit, and the right flow of your blood and your prana out of the pose (asana). You will be pushed to your limits, but in the right way - the yogic way. Mahi also has a great vision of seeing your problems with your body and your mind. And he can give you the right tools to move on with your body and with your life. I am very happy I found Mahi and choose him to be my guide through the yogic path. You dont have to follow all the paths. Follow the ones that are close to your health. From the first yoga class I took with Mahi, I fell in love with it. I felt like this was what I have been looking for in a yoga teacher! It was 4 years ago and I am still coming back for more. Mahi has a wonderful way of teaching with amazing amount of knowledge and sensitivity. He has a way of getting you to places in your practice you have never been before. He is a great guide and an awesome guy. See you in the 2012 TTC course."

    Mahi Power Yoga website, edited

  • Review by Diana
    10 out of 10

    "I have been practicing yoga since a long time ago and I have been teaching yoga since three years ago. I did the 500 hours teacher training course with Mahi. It was an amazing experience for me. The practice and the friendship with Mahi was something that I am not going to forget in my life. He is very professional in all the topics that we were learning and every class was a different experience. We were practicing asanas, pranayamas, kriyas, meditation, mantras and more. We were teaching with him in his classes and we had the opportunity to teach alone also. He is creative, funny and serious at the same time. You can really enjoy with him. If I had to take the decision again, I would like to do it again with him. Thank you Mahi."

    Mahi Power Yoga website, edited

  • Review by Laurence
    10 out of 10

    "There are so many great things to say about the TTC course that Mahi runs in Bhagsu. You learn pranayama, asana (correct position/function/benefits/history/mythology/adjustment), meditation, philosophy, anatomy, mantra, and the best thing about Mahis TTC yoga course is that he gives his students actual teaching experience, and the confidence to teach on their own. As for Mahi himself, he is a great teacher who views all his students as his children, and his knowledge of yoga is vast. He taught me so much both inside and outside the classroom. Thank you, Mahi. I hope to see you again."

    Mahi Power Yoga website, edited

Dharamsala, India

Mahi Power Yoga is a registered yoga school in India. They conduct 200 and 500-hour Hatha and Ashtanga yoga teacher training courses in Mcleod Ganj (Dharamsala) and North Goa India.

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