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Meditation and Yoga Holiday in India

Spend seven days in one of the world's finest locales. Perform your yoga and meditation in the sprawling gardens of the resort, enjoy three Ayurvedic massages, listen to spiritual music, kirtan and take slow walks in the spice and tea gardens of this beautiful part of India. This is the holiday that you've been searching for!

Meet the instructors



  • Morning yoga and meditation
  • Three rejuvenating Ayurvedic massages
  • Spiritual discourse and classical music listening
  • Ayurveda silent walks in the spice and tea gardens
  • Daily breakfast and dinner, snacks, juice, wine, and beer
  • Excursions and sightseeing in and around Munnar
  • 6 nights 4-star accommodation
  • Free airport transfers

Yoga styles

3 days with instruction
Group size: Maximum of 6 participants
Airport transfer included: Cochin International Airport
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Green Valley Vista Resort is an ideal place to spend seven days. It is located under a forest cover and with plenty of open areas. From the balcony of the resort and its windows, one can see the breathtaking mountains, spice and tea gardens. The rooms elegantly furnished with all modern amenities and services of an international class.


  • 07:30 Yoga and meditation
  • 08:45 Breakfast
  • 09:45 Sightseeing and excursions in and around Munnar
  • 13:15 Lunch
  • 15:30 Spiritual discourse, classical music listening, silent walks, Ayurvedic massage, book reading. Three massages during the tour and one puja-havan.
  • 17:00 Excursions and sightseeing
  • 19:30 Dinner
  • 20:15 Retire to your room

Retreat location

Munnar is a town in the Western Ghats mountain range in India’s Kerala state. A resort for the British Raj elite, it's surrounded by rolling hills dotted with tea plantations established in the late 19th century. Visit Eravikulam National Park, a habitat for the endangered mountain goat Nilgiri tahr, Lakkam Waterfalls, Anamudi Peak located 2,600 meters above sea level.


Breakfast and dinner are during the holiday are included in the price. You will be also provided with snacks, two bottles of red or white wine and four bottles of beer, as well as mineral water and juices. Vegetarian and vegan meals are available on request.

Sample menu

  • Fresh fruit
  • Bean sprouts
  • Fresh juices
  • Porridge
  • Curds
  • Eggs
  • Cottage cheese
  • Chappatis
  • Vegetable curries
  • Rice pulaos
  • Soups.
  • Ice-creams
  • Puddings
  • Roasted chicken and fish

The following meals are included:

  • Breakfast
  • Dinner
  • Snacks
  • Drinks

The following drinks are included:

  • Alcoholic beverages
  • Coffee
  • Detox juices
  • Soda
  • Tea
  • Water

The following dietary requirement(s) are served and/or catered for:

  • Gluten Free
  • Organic
  • Raw food
  • Naturopathic
  • Lactose Free
  • Whole food
  • Yogic
  • Other dietary requirements on request
  • Ayurvedic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Spa treatments

Enjoy 3 complimentary Ayurvedic massages during the retreat. Each massage lasts 50 minutes.

What's included

  • Roundtrip car transfers between the hotel and Cochin International Airport (COK)
  • 6 nights 4-star accommodation
  • Buffet breakfasts and dinners
  • Snacks
  • Two bottles of red or white wine and four bottles of beer
  • Mineral water and juices
  • Air-conditioned car for excursions and travel
  • All entrance fees
  • All activities fees
  • Three Ayurvedic massages
  • Meditation and yoga guru fees
  • Photography charges

What's not included

  • Insurance
  • Lunches

How to get there

Recommended Airports

Arrival by airplane

You are requested to arrive at Cochin International Airport (COK). From there, an air-conditioned car will transfer you to Munnar, which is located 110 kilometers from the airport.

On the completion of the tour, you will be driven to the same airport for a flight back home. Both services are complimentary.

Airport: Cochin International Airport Airport transfer included: Cochin International Airport No additional charges. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 14% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 13 days before arrival.
7 days / 6 nights
from --

This holiday is available all year round. Solo travelers, couples, or small groups are welcome. Please select your arrival date below. 

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