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India Meditation and Yoga Holiday

On this seven day holiday soak in the beautiful atmosphere of this town most sacred to the followers of the Sikh faith. See early morning rituals at the Golden Temple and take walks through the old bazaars full of color. While on holiday you will have the chance to practice meditation at dawn at your resort.


  • Yoga and meditation classes at dawn
  • Enjoy two rejuvenating Ayurvedic massages
  • Enjoy an excursion to the famous Gobindgarh Fort
  • Take an excursion to Harike Wetlands Bird Sanctuary
  • See the traditional rituals at the world-famous Golden Temple
  • Visit Jallianianwala Bagh and Durgiana Temple, ISKON Temple and Maharaja Ranjit Singh Museum and Guru Ke Mahal
  • Daily buffet breakfast and dinner plus mineral water and fruit juices while on tours / trips
  • 6 nights accommodation

Skill level

  • Beginner

Yoga styles

6 days with instruction
Group size: Maximum of 6 participants
Airport transfer included: Sri Guru Ram Dass Jee International Airport
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You will be accommodated for 6 nights at Hotel Radisson Blue Amritsar.


Spend seven memorable days in this holy city famous for its Golden Temple.

After your morning meditation and a wholesome breakfast take excursions in and around in an AC car accompanied by your expert guide.

During your trip you will enjoy two 45-minute rejuvenating Ayurvedic massages, see a Bollywood dance-and-song movie in a theater, and explore each day the incredible heritage of the city.

Daily schedule

  • 6:30 a.m. Do your dawn time meditation and yoga
  • 8:00 a.m. Enjoy a healthy breakfast of fruit salads, bean sprouts, etc.
  • 9:00 a.m. Accompanied by your escort leave your resort for sight-seeing and excursions in and around the city.
  • 12:30 p.m. Return to your resort for lunch
  • 1:30 p.m. to 4:00 p.m. Spend fruitful time reading, take leisurely walks within your resort area, listen to discourses on spiritualism, benefit of performing havens, Ayurveda treatments etc.
  • 4:15 p.m. Leave for excursions, explorations, Bollywood movie, walks, classical music, and dances shows
  • 8:00 p.m. Return to your resort. Enjoy healthy dinner and after relax in the hotel.
  • 9:30 p.m. Retire to your room for overnight and in anticipation of a wonderful day ahead

Included excursions

  • Visit the Harike Bird Sanctuary
  • Take an excursion to the Wagha India-Parkistan border to see a thrilling parade by the military personnel of the two countries
  • See memorable rituals being performed at the Golden Temple
  • See aarti being performed at the Durgiana Temple
  • Take walking tours of the fascinating bazaars of the city
  • Go on a street food tour and savor the street food especially tandoori chicken and fish

Retreat location

This holiday takes place in Amristar, India. Hotel Radisson Blue where you will stay is located in the best locality of the city and close distance from the Golden Temple.


You have buffet breakfasts and dinners included in the price and also mineral water and fruit juices on sight-seeing, excursions, and journeys.

Here you have a sample of the dinner menu:

  • Tandoori chappatis
  • Rice pulaos
  • Tandoori chicken
  • Mutton biryanis
  • Soups
  • Fish curries
  • Vegetable curries
  • Vegetable and fruit salads
  • Rice puddings
  • Ice-creams

The following meals are included:

  • Breakfast
  • Dinner
  • Drinks

The following drinks are included:

  • Water

The following dietary requirement(s) are served and/or catered for:

  • Regular (typically includes meat and fish)
  • Other dietary requirements on request
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

  • 6 nights accommodation
  • Transportation in AC car with English-speaking driver
  • Buffet breakfasts and buffet dinners
  • Mineral water and fruit juices on sight-seeing,excursions and journeys
  • Daily morning yoga and meditation session
  • Two Ayurvedic massages
  • Fee of meditation and yoga teacher
  • All entrance fees
  • All activities fees
  • Drivers' overnight fees and parking fees

What's not included

  • Flights
  • Insurance of any kind
  • Beer, wine, and hard drinks
  • Lunches

How to get there

Recommended Airports

Arrival by airplane

Please book your flights to arrive at Sri Guru Ram Dass Jee International Airport (ATQ). The organizer will pick you up from the airport. The pick-up is included in the price.

Airport: Sri Guru Ram Dass Jee International Airport Airport transfer included: Sri Guru Ram Dass Jee International Airport No additional charges. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 16% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 11 days before arrival.
7 days / 6 nights
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