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No availability
7 Days Mom-Cation: A Time for Mothers to Rest, Reflect, Recharge & Receive Yoga Holiday in Mexico
This listing has no upcoming availability. Check out these similar experiences

This listing has no upcoming availability. Check out these similar experiences


(No availability) 7 Days Mom-Cation: A Time for Mothers to Rest, Reflect, Recharge & Receive Yoga Holiday in Mexico

Hotel Sal de Mar, San Agustinillo, Oaxaca, Mexico

Yoga Holiday in Mexico

Are you a mother who tries to do everything for your family? Do you often feel like you need a time out for you? This retreat is more than just a yoga retreat; it is designed especially for mothers who need a break from it all and a chance to rest, reflect, recharge, and receive so that you can go fully rested and with energy and focus to be the best mothers/partners/friends and women that you can be. You will enjoy daily hatha yoga classes, workshops designed to help you connect with your heart, daily treatments (massage, water massage, Temazcal, energy work, etc.), group meditations, great food, and lots of downtimes to enjoy the spectacular beach and surrounding areas, as well as plenty more!

Meet the instructors

Amy
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Highlights

  • Daily hatha yoga
  • Group meditations and healings
  • Relax with 2 massage sessions and water massage
  • Boat trip to see the whales and dolphins
  • Stunningly beautiful retreat location
  • 6 nights upscale accommodation
  • Bach Flowers
  • Temazcal

Skill level

  • Beginner

Yoga styles


6 days with instruction in English
The organizer also speaks: Spanish
The maximum participants in the group is 10
Airport transfer included: Bahías de Huatulco International Airport
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Accommodation

Check-in Time:
15:00
Check-out Time:
12:00

The accommodation at Sal de Mar is of very high quality. Each cabaña is round and has a private bathroom and air conditioning. There are spectacular ocean views from most cabañas, the communal areas, the swimming pool, and the yoga shala. Cabañas all have queen size beds and are tastefully decorated, clean, and comfortable.

Program

This carefully planned retreat has been designed for mothers to receive, receive, and receive! The idea is that by taking these few precious, but very needed days to rest and recharge you can then go back to your life and be a better mother, partner, friend, and women!

Sample schedule

Arrival day

  • 14:00 - 18:00 Registration, personalized bach flowers, and free time
  • 18:00 - 19:00 Introduction
  • 19:00 - 20:00 Getting to know each other Dinner
  • 20:00 Group meditation/healing

A typical day will look something like this but timings may change slightly

  • 08:00 Yoga
  • 09:30 Vegetarian/vegan breakfast
  • 10:30 Workshops
  • 13:30 Vegetarian/vegan lunch
  • 14:00 Free time and treatments
  • 19:00 Vegetarian/vegan/seafood dinner
  • 20:00 Evening activity/healing/meditation

Last full day

  • 08:00 Yoga
  • 09:30 Vegetarian/vegan breakfast
  • 10:30 Workshops
  • 13:30 Vegetarian/vegan lunch
  • 14:00 Free time and treatments
  • 17:00 Walk to watch the sunset at Punta Cometa
  • 18:00 Closing sunset ceremony
  • 20:00 Celebratory dinner in the village

Leaving day

  • 08:00 Yoga
  • 09:30 Vegetarian/vegan breakfast
  • 10:30 Conclusion
  • 13:30 Vegetarian/vegan lunch
  • 14:00 Saying goodbye

Instructors

Amy Milman

Retreat location

Situated in a small and sleepy fishing village, Hotel Sal de Mar gives you a bit of luxury in a traditional Mexican Village. The beach is one of the most gorgeous beaches you will find on the Mexican Pacific Coast. San Agustinillo is situated between Zipolite and Mazunte villages. All three villages have fantastic high-quality restaurants, shops, and a variety of different bays to explore. Punta Cometa is the local sunset point and it is spectacular.

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

Breakfast buffet consisting of plenty of fruit, chia pudding, granola, yogurt, juice, tea, coffee, eggs if desired, Dinner will be mainly vegetarian but with options of fish or seafood. You will eat at quality restaurants twice.

The following meals are included:

  • Breakfast
  • Dinner
  • Drinks

The following drinks are included:

  • Water
  • Coffee
  • Tea
  • Detox juices

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Other dietary requirements on request
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Acupuncture
  • Osteopathy

What's included

  • 5 yoga sessions
  • 1 90-minute massage
  • 1 60-minute massage
  • 1 water massage
  • Bach flowers
  • Temazcal
  • Group healings, workshops, and meditations
  • Whale and dolphin watching boat ride
  • Sunset trip to Punta Cometa
  • Closing Ceremony
  • Breakfasts and dinners
  • Free airport transfers from Huatulco
  • 6 nights accommodation
  • 1 alcoholic beverage on the last night

What's not included

  • Alcoholic beverages
  • Flights

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Bahías de Huatulco International Airport (HUX). Transfer from and to the airport is included. Luz del Sol will pick you up from the airport. San Agustinillo is located in between the cities of Huatulco and Puerto Escondido. It is one of four small fishing villages on this area of the coast.

Airport: Bahías de Huatulco International Airport Airport transfer included: Bahías de Huatulco International Airport No additional charges. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 50% of the total price.
  • The deposit is fully refundable if the booking is cancelled up to 14 days before the arrival date.
  • The rest of the payment should be paid on arrival.
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