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Mental Health Wellness Retreat in USA

Your Rejuvenation Formula Includes:

Healing & Wellness Retreat with individual sessions with Concierge Naturopathic Doctor and Peak Performance Psychologist. Hit the RESET button on your Spirit, mind, and body with 6 glorious days on the "sugar sand" beaches of Clearwater Beach at the renowned, five-star Sandpearl Beach Resort.

  • 5 nights private luxury accommodation includes taxes, tips
  • 1 Welcome Reception
  • 2 private sessions with a Psychologist
  • 2 private sessions with a Naturopathic practitioner
  • 5 Star Cuisine 3 meals daily (begins w/ dinner Sunday)
  • 5 Days of Daily group fitness activity
  • 5 Days of Daily yoga or breathwork sessions
  • 1 excursion of your choice- parasail, golf, deep sea, and more
  • $350 Spa Credit - Award-winning Spa
  • 1 Holistic Wellness Success Rx to take home
  • 1 Follow-on session with Wellness Coach
  • A Renewed You!
  • Restored Energy &Vitality
  • Stop Self-medicating
  • End Burnout

A stress-relieving, restorative, relaxed all-inclusive health and wellness agenda awaits you; spa treatments and plenty of white space to shake off the impact of a global pandemic and restore vibrancy.

Meet the instructors

Pamela & Robin Perry
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Highlights

  • 5 days of daily group fitness activity
  • 2 private sessions with a Psychologist
  • 5 days of daily yoga or breathwork sessions
  • 2 private sessions with a Naturopathic practitioner
  • 5-star cuisine 3 meals daily (begins with dinner Sunday)
  • 5 nights private luxury accommodation includes taxes, tips
  • 1 Excursion of your choice- Parasail, Golf, Deep sea
  • 1 Holistic Wellness Success Rx to take home
  • 1 Follow-on session with Executive Coach
  • 1 welcome reception

Yoga styles


5 days with instruction
Group size: Maximum of 12 participants
Airport transfer available:
St. Pete–Clearwater International Airport (US$60 per person)
Airport transfer available:
Tampa International Airport (US$100 per person)
Airport transfer available:
Sarasota–Bradenton International Airport (US$200 per person)
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Accommodation

Check-in Time:
15:00
Check-out Time:
12:00

Facilities

  • Spa
  • Swimming pool (outdoor)

You will stay at the Sandpearl Resort. The package includes a stay in private luxury accommodation. The Sandpearl has lush, inviting rooms, ultra comfortable beds adorned with fine linens. Allow the gentle lapping of the Gulf of Mexico lull you to sleep during this restorative, transformative time. Your standard King room will have a view facing the town or a partial view of the Gulf of Mexico. Rest assured, all of the rooms are nicely appointed and come with the same excellent service.

Program

Sample schedule

(Sample only - customized for you! All group sessions are optional). Enjoy as much rest and pampering as your body and mind need. The Concierge Team is here to serve you.

Sunday

  • 15:00 Arrive at your leisure and enjoy the sugar sand beaches
  • 18:30 - 19:30 Welcome reception - meet the team and other guests
  • 19:30 - 21:00 Dinner at Carreta's - solo or in community, evening at your leisure

Monday

  • 07:00 - 08:15 Group beach fitness or walk / jog and stretch lab
  • 08:30 - 09:30 Breakfast at your pace
  • 10:00 - 11:15 Group session: Dr. Robin Perry Braun - laying the foundation for your mental health​
  • 11:15 - 12:30 Enjoy resort, beach, spa
  • 12:30 - 14:00 Lunch at your pace
  • 14:00 - 15:00 White space
  • 15:30 - 16:30 Individual session with a physical wellness practitioner
  • 17:00 - 18:00 Group class - yoga / breathwork or spa treatment
  • 18:30 - 21:00 Dinner and community at your pace

Tuesday

  • 07:00 - 08:15 Group fitness / bike ride and stretch lab
  • 08:30 - 09:30 Breakfast at your pace
  • 10:00 - 11:00 Group session: Pamela Seefeld, Dr.PH - Epigenetics, How Diet and Supplements Affect Your Health
  • 11:30 - 12:30 Individual session with a mental wellness practitioner
  • 12:30 - 14:00 Lunch at your pace
  • 14:00 - 17:00 White space - Your time to reflect and recharge
  • 17:00 - 18:00 Group yoga / breathwork or spa
  • 18:45 - 21:00 Calypso dinner cruise

Wednesday

  • 07:00 - 08:15 Group beach fitness or walk / jog and stretch lab
  • 08:30 - 09:30 Breakfast at your pace
  • 10:00 - 11:00 Optional -Group session: Linda Mullins - Faith, a Foundation for Health
  • 11:30 - 12:30 Enjoy resort, beach, spa
  • 12:30 - 14:00 Lunch at your pace
  • 14:15 - 15:15 Individual session with an executive coach
  • 15:30 - 16:30 Individual session with a physical wellness practitioner
  • 17:00 - 18:00 Group class - Yoga / breathwork or spa treatment
  • 18:30 - 21:00 Dinner and community at your pace

Thursday

  • 07:00 - 08:15 Group fitness / bike ride and stretch lab
  • 08:30 - 09:30 Breakfast at your pace
  • 10:00 - 11:00 Enjoy resort beach spa
  • 11:30 - 12:30 Individual session with a mental wellness practitioner
  • 12:30 - 14:00 Lunch at your pace
  • 14:00 - 17:00 White space - Your time to reflect and recharge
  • 17:00 - 18:00 Group yoga / breathwork or spa
  • 19:15 - 21:00 Dinner with the group

Friday

  • 07:00 - 08:30 Group fitness - Beach hike
  • 08:30 - 10:00 Breakfast at your pace
  • 10:00 - 13:00 Packing, personalized wellness Rx strategy, departure

Included excursions

You can choose an excursion to enjoy - it's included!

  • Dolphin Watch Boat Ride
  • Sunset Cruise
  • Parasailing
  • Kayaking
  • Jet ski
  • Round of golf

Instructors

Pamela Seefeld, R.Ph

Robin Perry Braun MPsy

Retreat location

This wellness retreat takes place on the Sugar Sands of in Clearwater Beach, Florida, Rated #1 Beach in the U.S. 2018 & 2019 by Travel & Leisure and the ONLY beach in the U.S. to make this list in 2022. There is no other beach that compares. Warm Gulf breezes, powder-white, velvety sand and gorgeous waters, and magnificent sunsets. Consistently named among the best beaches in the country. And the perfect place to help you rejuvenate your whole health. Come join us, we are sure you'll agree!

Food

The price includes all meals (five breakfasts, five lunches, and five dinners) and a welcome reception Sunday evening.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner

The following drinks are included:

  • Water
  • Coffee
  • Tea
  • Soda
  • Detox juices

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Lacto-ovo Vegetarian
  • Vegan
  • Gluten Free
  • Regular (typically includes meat and fish)
  • Pescatarian
  • Seafood
  • Naturopathic
  • Lactose Free
  • Whole food
  • Paleo diet
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Spa treatments

Your Spa Credit

Spa Credit of 300 USD for your stay. Please let us know what treatments we can reserve for you.

What's included

  • 5 nights private luxury accommodation inclusive of taxes
  • Welcome reception
  • All meals: 5 breakfasts, 5 lunches, 5 dinners
  • Two individual sessions with a mental health practitioner
  • Two individual session with a naturopathic wellness practitioner
  • 2 hours daily - group fitness activities
  • Individual session with executive coach
  • Spa treatments of choice (350 USD credit)
  • One excursion - your choice: Parasailing, dolphin watch, sunset cruise, round of golf, or jet ski
  • Two group wellness workshops
  • RX to take home to continue wellness and peace
  • 1 follow-on session with executive coach

What's not included

  • Airfare
  • Airport transfers

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at either St. Pete–Clearwater International Airport (PIE) or Tampa International Airport (TPA) for Sunday arrival. The welcome reception will begin at 6:30-7:30pm where the team welcomes you and discusses the amazing week.

Transfer from the airport is available for an extra fee (as noted). If you are arriving at another airport, a rental car is recommended. You should be able to easily drop the rental car at a location near the resort. For more information on how to reach the venue, please send an inquiry. Thank you.

Airport: St. Pete–Clearwater International Airport Airport transfer available: St. Pete–Clearwater International Airport (US$60 per person) Additional charges may apply. You can request this in the next step.
Airport: Tampa International Airport Airport transfer available: Tampa International Airport (US$100 per person) Additional charges may apply. You can request this in the next step.
Airport: Sarasota–Bradenton International Airport Airport transfer available: Sarasota–Bradenton International Airport (US$200 per person) Additional charges may apply. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 10% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 21 days before arrival.
6 days / 5 nights
from --
Friday June 24, 2022
(6 days / 5 nights)

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