Lumaia hosts hot yoga classes, as well as a variety of healing modalities including bodywork, holistic treatments, essential oils, and Reiki/energetic healing.
Yoga Retreats (1)
Szilvia is a senior, level 3 Forrest yoga teacher, residing in Los Angeles. Szilvia is a Hungarian native Turanian nomadic teacher spreading her Forrest yoga-inspired teachings globally. She is trained and experienced to work with all ability and injury levels of students and help people identify where they hold dysfunctional life and structural patterns in their body, heal, and return to balance. Szilvia uses her indigenous ceremonial ways to create optimal healing for all.
Charlie Speller is a Forrest Yoga Guardian in Training and authorized teacher of the Poppy Perinatal Yoga Teacher Training. She is a bodyworker and Medicine Person, having studied and worked as an assistant to Shaman, Esther Lim. Charlie specializes in helping people to get out of pain and to realize their potential. Her passion and commitment to teaching prenatal, postnatal yoga, and yoga for pelvic floor health stems from experiences in her own pregnancy loss, subsequent pregnancy and postpartum recovery.