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6 Days Beach Meditation Yoga Retreat Spain

  • 18290 Caparacena, Granada

Overview

Beach and Meditation Yoga Retreats Spain

We want you to connect with nature and to disconnect with the worries and stress of daily life. Completely relax your mind, body and spirit at this yoga and meditation retreat. In this Hatha yoga spiritual retreat, you'll focus on awakening the consciousness of the central energy channel: Shushuma Nadi, and you will try a revitalizing practice focusing on the 7 Chakras with the goal of finding balance within yourself, feel your breath, and your body. Disconnect from your daily life and reconnect with yourself again, with your true self, and with nature in a beautiful and serene setting by the beach.

Highlights

  • Daily yoga classes
  • Daily yoga workshops
  • Excursions to Granada city center
  • Beach trip and picnic to Motril or Salobreña Beach
  • 3 delicious healthy meals daily
  • 5 nights accommodation
  • Transfers

Skill level

  • Beginner

  • Intermediate

  • Advanced

  • 5 days with instruction
  • English, French, German, Spanish
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La Inmaculada house is a spiritual workhouse for the Jesuits. Its a very large building with many common areas, and an immense garden with a canopy pine and palm trees, and a private entrance to the beach. There are various living rooms with comfortable sofas, and the yoga practices will take place in a spacious room with views of the garden.

During the retreat you will be sharing this house with five nuns who are delighted to welcome you into their home, so that you can enjoy the harmony, peace and quiet they have created in this marvelous corner of the world.

There are single rooms with a private bathroom and ocean views, and just a few double rooms available for couples. Make your reservation soon, since these rooms are limited! The bedrooms are simple yet new and fully equipped with a bed, desk and closet.

The focus of this retreat is on meditation and relaxation. The Hatha yoga classes focus on 12 basic Asanas and activating the chakras. These classes are designed to connect your body with your breathing to activate your chakras, bringing a spiritual focus to the practice, focusing on one aspect each day: balance, strength, flexibility, and inversions. With the different pranayama exercises you become aware of this vital energy and learn to harness it. There will be morning and evening 30-minute silent meditations. On Wednesday theres a special workshop on analyzing the 7 chakras, observing their qualities, colors, shapes, and characteristics. The goal is to apply this knowledge and awareness of the chakras to your yoga and meditation classes.

Schedule

  • Sunday: arrival day
  • Friday: departure day
  • 7:30 Meditation.
  • 8:00-09:30 Energizing yoga class
  • 09:00-10:30 Breakfast
  • 10:00-11:00 Gentle yoga class
  • 11:30-13:30 Free time or inclusive activity or workshop
  • 14:00-15:00 Lunch (traditional meal in the city or picnic)
  • 15:00-18:00 Free time or inclusive activity or workshop
  • 18:00-19:15 Energizing yoga class
  • 19:15-20:15 Yin yoga or restorative yoga class
  • 20:30 Dinner
  • A trip to Motril or Salobreña Beach with picnic
  • Sightseeing tour in Granada city center, the neighborhood of Albayzin
  • Visit Arab tea shops
  • Enjoy a traditional meal
  • Patricia Villegas

    Patricia Villegas is the co-founder and head yoga instructor. She is Spanish, vegetarian, yoga lover, and psychologist specialized in Sivananda Hatha yoga and Ashtanga Vinyasa yoga (Mysore) and Saraswati's student, the daughter of Pattabhi Jois. Through her professional website, she mixes eastern yoga practices and western psychology around the world.

This retreat will be at Pinos Puente, Granada, Spain.

Nearby places

  • Airport - 20 minutes
  • Beach - 5 minutes
Activities
  • Stargazing
  • Swimming nearby
General
  • Beach
  • Dining area
  • Garden
  • Lounge
  • Special menu request
  • Yoga studio
Services
  • Free parking

Enjoy three daily delicious 100% vegetarian meals and one daily snack. This diet is planned to complement your spiritual practice and to clear the body of toxins. You'll return home feeling rejuvenated, light and healthy!

The following meals are included:

  • Breakfast
  • Brunch
  • Lunch
  • Dinner
  • Snacks
  • Drinks

The following dietary requirements are served and/or catered for:

  • Gluten Free
  • Lactose Free
  • Lacto-ovo Vegetarian
  • Naturopathic
  • Organic
  • Vegan
  • Vegetarian
  • Yogic
  • Other dietary requirements on request
(If you have special dietary requirements its a good idea to communicate it to the organiser when making a reservation)

The focus of this retreat is to relax. During your free time you'll be able to stroll through the gardens or have a swim at the beach, which you can reach from a private access directly in the facility. Read and relax in the sun beneath the pine trees listening to the sounds of the ocean, the breeze, and the birds. If you want to explore the town, there are many historic buildings, churches and monasteries dating back to the 14th century.

  • 3 delicious vegetarian meals
  • 5 nights accommodation
  • 8 Hatha yoga classes with Yin yoga
  • Excursions to Granada city center
  • Trip and picnic to Motril or Salobreña Beach
  • Workshop: Chakras of the central channel
  • Airfares and meals outside the retreat.

Arrival by airplane

The closest major airport to Granada, Spain is Granada Airport (GRX).

Other options are Sevilla Airport and Malaga Airport.

Distances

  • Sevilla - 1 hour 25 minutes
  • Malaga - 2 hours 30 minutes
For information about the booking conditions, please send Lucia Yoga an inquiry.
  • Review by Susana Flecha
    10 out of 10

    "Sensational manner to disconnect from the world and connect with yourself in nature"

    Lucia Yoga website, edited

  • Review by Shreyas Bansal
    10 out of 10

    "Amazing. Worth a experience."

    Lucia Yoga website, edited

  • Review by Carlos
    10 out of 10

    "Love it! Every retreat is awesome. Meeting new people from everywhere in the world. Make us feel like we are traveling all the time."

    Lucia Yoga website, edited

  • Review by Ganesan
    10 out of 10

    "Wonderful job!"

    Lucia Yoga website, edited

  • Review by Si Ka
    10 out of 10

    "Patricia and Antonio are a lovely couple, they are the organizers of Lucia Yoga retreats . We were so happy with our students to choose Lucia retreat in Andalucia. Everything was perfect and well organized. We saw that they do everything with love. We were glad to work with people like them. Thanks for everything! 100% recommended. They are great professionals! Next time we will come again for sure, but for practice with Patricia! We have heard that Patricia is very good teacher. The place has a beautiful energy, the people were lovely there and also has spectacular views. Do not hesitate to visit them. We hope to see you again this summer! Namaste friends!"

    Lucia Yoga website, edited

  • Review by Marta
    10 out of 10

    "It was a special weekend, relaxing and fun. The room had a spectacular view and the food was great. I loved the space reserved for yoga and the teacher who gave the training space. Repeat without hesitation."

    Lucia Yoga website, edited

  • Review by Carolina
    10 out of 10

    "Amazing experience. Highly recommended. Desiring to repeat this adventure."

    Lucia Yoga website, edited

  • Review by Maraya
    10 out of 10

    "I loved the yoga retreat, the attention of the organizers and the teacher was excellent, food impressive menu with a healthy body and mind, the incredible environment and co-existence with colleagues was great. I can not wait to go back and repeat. "

    Lucia Yoga website, edited

  • Review by Maria Estevez
    10 out of 10

    "I loved the yoga retreat, the attention of the organizers and the teacher was excellent. Awesome food with a healthy menu for body and soul, amazing environment, and the coexistence with colleagues was great. I cannot wait to go back and repeat!"

    Lucia Yoga website, edited

  • Review by Maria Jose
    10 out of 10

    "An incredible experience! An excellent human group, full of laughter, nature and much yoga. Wishing to repeat!"

    Lucia Yoga website, edited

  • Review by Maria Jose Gallardo Gonzalez
    10 out of 10

    "An incredible experience, an excellent group of people, full of laughter, nature, and much yoga! Eager to get back!"

    Lucia Yoga website, edited

  • Review by Dolores
    10 out of 10

    "The first retreat of my life with Lucia Yoga has been an unforgettable experience. It was in the Gastor, in the Algarrobales farm nestled in a natural park of Sierra de Cádiz. When you arrive you in awe of the beauty of the site. Lucia Yoga team welcomes you and you spread your optimism and joy. And you feel at home. The comfortable and spacious facilities surrounded by spectacular views. Yoga classes with physical exercises and meditation make you feel peace. The teacher transmits knowledge masterfully. The menus are made vegetables, fruits, nuts, real good and varied. You feel full yet lightweight. The organization and schedule follow an order and a perfect time to fit all activities, meals and social gatherings, without strain, allowing time to do everything calmly. For me the co-existence of these days with a group of friends, with the same concerns and desire to participate in all with kindness and affection, was a novelty that I will repeat whenever you can. Thanks to Lucia Yoga team and congratulations for a job well done."

    Lucia Yoga website, edited

  • Review by Dolores Calahorro Mattress
    10 out of 10

    "The first retreat of my life with Lucia Yoga has been an unforgettable experience. It was in the nature reserve of the Sierra de Cadiz. When you arrive you in awe of the beauty of the site. Lucia Yoga team welcomes you and you spread optimism and joy. And you feel at home. The comfortable and spacious facilities are surrounded by spectacular views."

    "Yoga classes with physical exercises and meditation make you feel at peace. "

    "The teacher transmits knowledge masterfully to the concerns of the group, the menus are prepared with vegetables, fruits, nuts, really good and varied. You feel full but light at the same time. The schedule follows an order and a perfect time to fit all activities, meals and social gatherings, without strain, allowing time to do everything quietly and enjoying at once. For me, the coexistence of these days with a group of friends, together with participating in everything with kindness and love was a novelty that I will definitely repeat whenever I can. Thanks to the team Lucia Yoga, and congratulations on a job well done!"

    Lucia Yoga website, edited

  • Review by Marta Escobar Colchón
    10 out of 10

    "It was a special weekend, relaxing, and fun. The room had a spectacular view and the food was very good. I really enjoyed the yoga and the teacher who taught it. I would repeat without hesitation!"

    Lucia Yoga website, edited

  • Review by Carolina Villareal
    10 out of 10

    "Amazing experience. Highly recommended. Looking forward to repeating this adventure next to great professionals!"

    Lucia Yoga website, edited

  • Review by Azahara Almenara
    10 out of 10

    "Great weekend! The food, location, and yoga classes! I loved everything, I definitely want to repeat the experience and go on a next retreat with Lucia Yoga!"

    Lucia Yoga website, edited

  • Review by Maria Reyes Romero
    10 out of 10

    "We went on a weekend retreat in Gastor in the natural park of Cadiz. It was very easy to find the site, there were signs along the way, Lucia Yoga indicating where to go. The accommodation in small apartments with kitchen, bathroom ,and terrace overlooking the lake was spectacular. The road to the yoga room is a walk in the middle of nature. The room is super cool and classes are amazing. It was a course on Hatha yoga and it was great. I would go to the next!"

    Lucia Yoga website, edited

  • Review by Joaquina Pachon Molina
    10 out of 10

    "I loved the experience. The rooms are lovely, rustic, in nature, and with mountain and lake views. The food was scrumptious, I could not believe what one can do with vegetables to make them into such tasty dishes. I felt lighter after yoga classes, and I loved that!"

    Lucia Yoga website, edited

  • Review by Natividad Barranquero
    10 out of 10

    "A great experience! The service was perfect and the organizers very gracious! Great food, you don't feel hungry despite being only on vegetables. I definitely recommend Lucia Yoga!"

    Lucia Yoga website, edited

  • Review by Cedric Michel from France
    10 out of 10

    "I was looking for holidays in Spain, and as well for an intense yoga practice. I found both! I would repeat without any doubt."

    Lucia Yoga website, edited

  • Review by Sonia Vaswani from Belgium
    10 out of 10

    "It was a relaxing week eating delicious food. I love Spanish food! And vegetarian is just perfect. Yoga and meditation every morning and evening, and the location incredible to hike and enjoy the nature. I could really disconnect and relax."

    Lucia Yoga website, edited

  • Review by Noriko Yamamda from Japan
    10 out of 10

    "I fell in love with the south of Spain, their views, weather, and food. And the people are funny and lovely. I enjoy the yoga lessons so much, one week was not enough, I would have liked to stay longer!"

    Lucia Yoga website, edited

  • Review by Dan Collin
    10 out of 10

    "Nice yoga retreat, the Spanish food is delicious and all vegetarian! I enjoyed the nature, always sunny and warm. The yoga lessons were great. I really want to come back again to Spain with Lucia Yoga."

    Lucia Yoga website, edited

  • Review by Beth Millions
    10 out of 10

    "I have never been in Spain before and it was the best way to visit Andalucia. I was travelling alone and there I met so many lovely people! I enjoy my holidays with nice weather, good food, and great yoga lessons. I love hiking and all the mountain sports, so in Grazalema you can do everything you want. I did hiking and rafting! Amazing!"

    Lucia Yoga website, edited

  • Review by Nico Cooper from Australia
    10 out of 10

    "The best people and environment. The yoga teacher is great and the best service. I highly recommend it!"

    Lucia Yoga website, edited

  • Review by Teresa Affatato from Italy
    10 out of 10

    "We went to a retreat very close to Granada. The rooms were very comfortable and the food, delicious. We enjoyed the yoga, the teacher was excellent! And we could visit Granada, which is a magical city. We were just 15 minutes from there, so we could visit everything. We even saw a flamenco show, the alhambra Palace, and we tried tapas!"

    Lucia Yoga website, edited

  • Review by Cristina Villegas
    10 out of 10

    "We went to a retreat near Granada and it was a very special weekend. Every morning we had meditation and yoga classes, which left me feeling great for the rest of the day. We visited Granada, the Alhambram and Albaycin. These are very beautiful places. I already knew about them, but these are places you don't really get the chance to visit. In the evening we had again more yoga, a little softer this time, to end the day. It is a perfect location for combining sightseeing in Granada and healthy life! Great food! And the yoga room overlooking the super beautiful mountain, congratulations to Lucia Yoga!"

    Lucia Yoga website, edited

  • Review by Markus Hollich from Germany
    10 out of 10

    "The house was incredible, a traditional Andalucian farm house very close to Ronda. Start the day with yoga and meditation and then time to visit Ronda or other white villages around. It was the perfect holiday and the best way to visit this area. And very affordable! I will come back."

    Lucia Yoga website, edited

  • Review by Elise from France
    10 out of 10

    "One of the best weeks of my life, yoga twice per day, sun, sun, sun, and swimming pool! I really enjoyed one week retreat with Lucia Yoga, the yoga instructors were true professionals and I learnt a lot. I would come back again!"

    Lucia Yoga website, edited

  • Review by Claude
    9 out of 10

    "Mi retiro de yoga organizado por Lucia Yoga en El Puerto de Santa María cerca de Cadiz fue estupendo. El sitio elegido encantador, la organización y la atención a cada persona fenomenal, el ambiente del grupo internacional muy amistoso. Aprecie tambien cambiar de instructor para cada clase, el tiempo libre para disfrutar de la playa o elegir su propia actividad, la comida vegetariana muy sabrosa y muchas otras cosas. Quiero participar en el próximo retiro que Lucia Yoga organizará el año que viene."

    BookYogaRetreats.com, edited

Andalusia, Spain

Lucia Yoga offers different yoga retreats with different yoga styles, houses, and places in Andalucia, Southern Spain.

from --

6 days / 5 nights

Special discount

15% discounts are available for bookings done 5 months prior to the retreat, 10% discount for bookings done 3 months in advance, and 50 EUR discount for each friend.

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