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6 Days Beach and Kirtan Yoga Retreat in Spain

  • Casa de la Inmaculada 11500 El Puerto de Santa María, Cádiz , Spain

Overview

Meditation and Yoga Retreat Spain

Join this Hatha yoga spiritual retreat, focused on awakening the consciousness of the central energy channel; Shushuma Nadi. Come and try a revitalizing practice focusing on the seven chakras. Find balance within yourself, feel your breath and your body, disconnect from your daily life, and reconnect with yourself again; with your true self and with nature.You will return home feeling rejuvenated, light, and healthy.

Highlights

  • Daily yoga sessions
  • Daily meditation practices
  • Exploration of the seven Chakras
  • Balance your central energy channel
  • 5 nights accommodation
  • Daily vegetarian meals

Skill level

  • Beginner

  • 6 days with instruction
  • Bulgarian, English, German, Spanish
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During this retreat, you will stay in an individual room with a private bathroom and ocean views. The bedrooms are simple yet new and fully equipped with a bed, desk, and closet. La Inmaculada house is a very large building with many common areas. It offers an immense garden with a canopy pine, palm trees, and a private entrance to the beach. The dining room consists of a huge picture window with views of the gardens.

There are various living rooms where you can rest on comfortable sofas. You will practice yoga in a room with large picture windows with views of the garden. This great building with beautiful gardens and a private entrance to the beach is a spiritual workhouse for the Jesuits. You will live in this house with five nuns who are delighted to welcome you into their home so that you may enjoy the harmony, peace, and quiet they have created in this marvelous corner of the world.

This retreat will be focused on meditation and relaxation. Upon waking and before going to bed you will have 30-minute silent meditations. The Hatha yoga classes are designed to connect the body with the breath. The goal of these classes are to activate the main chakras, or energy points of the body, bringing a spiritual focus to the practice.

You will practice different breathing exercises, or pranayama, to learn how to harness and become aware of this vital energy. During Wednesday evening, you will have a workshop on analyzing the seven chakras of the central channel; observing their qualities, colors, shapes, and characteristics.

The goal is to apply this knowledge and awareness of the chakras to your yoga and meditation classes.

Sunday

  • 18:00 Check in
  • 20:00 Supper
  • 21:00 Welcome meeting

Monday to Thursday

  • Meditation and chaniting
  • Yoga asana and pranayama
  • Self-service breakfast
  • Free time
  • Lunch
  • Free time
  • Sivananda Hatha yoga lessons
  • Meditation and relaxation
  • Supper

Friday

  • 07:00 Meditation and chanting
  • 07:30 Last yoga class
  • 09:00 Self-service breakfast
  • 10:00 Check out
  • 12:00 Departure
  • Javier Luque

    Javier Luque is a vegan master chef and Kundalini yoga Instructor. Being a vegan and raw vegan chef, he is passionate about food from the garden to the table. He is a Kundalini yoga teacher recognized by KRI (Kundalini Yoga Research Institute), yoga for kids through stories, and Naad yoga enthusiast. He has been taking workshops on nutrition and cooking for nine years throughout Andalucia and Spain.

This retreat will be held at La inmaculada house in Andalusia, Spain. Andalusia is the ideal place to relax and recharge yourself with light and joy. The climate and landscapes offer a pleasurable and relaxed life that makes its inhabitants very friendly and happy. Andalusia is known for her magic, natural charm and sunshine. No matter what time you decide to come, Andalusia is always waiting with its sunshine and energy ready to recharge your spirit.

Tourists come to Andalusia for its climate, splendid beaches, delicious cuisine, and lovely people. Andalusia is the land of a blend of cultures, the Muslim, South American, and European. Recently more and more yoga schools and retreats are making their home in this mysterious region.

Including La Alpujarra, an enigmatic mountainous area in the South, is home to the first Western Lama. Lama Osel was reincarnated as an Andalusian boy in 1985. La Inmaculada house is located along the ocean shore at El Puerto de Santa María in the Cadiz Bay.

Activities
  • Cycling nearby
  • Hiking nearby
  • Horse riding / rental nearby
  • Scuba diving nearby
  • Shopping nearby
  • Stand up paddle boarding nearby
  • Surfing nearby
  • Swimming nearby
General
  • Beach
  • Dining area
  • Garden
  • Yoga deck
Services
  • Bicycle rental
  • Board rental nearby
  • Car rental nearby
  • Tour assistance

During this retreat, you will be served three daily delicious 100% vegetarian meals plus one daily snack. This delicious diet is planned to complement your spiritual practice and to clear the body of toxins. On this yoga retreats you will be offered the ideal environment for you to enjoy a 100% yogic lifestyle. This retreat aims to create the best possible living conditions for you to incorporate daily habits that favor all aspects of yoga.

This type of diet helps to eliminate toxins from the body which facilitates the physical asanas and helps maintain a calm mind. Nutrition is a very important aspect of the entire practice as it facilitates all other aspects. Those who are not vegetarian have the opportunity to experience the benefits of this type of diet has on the body for one week.

They will feel the benefits of a lighter and more relaxed body. Traditional Andalusian food is rich in fresh fruits and vegetables thanks to its sunny climate that has allowed the cultivation of the freshest agriculture for centuries. Special dietary needs like gluten intolerant, vegan, or any other special diets can be accommodated on request with previous notice.

During your free time you will be able to stroll through the gardens or have a swim on the beach with a private entrance from the facility. Read and relax in the sun beneath the pine trees listening to the sounds of the ocean, the breeze, and the birds.

Do not forget you will be by the sea, so you always can enjoy water sports and other activities like kitesurf, surf, windsurf, paddle-surf, scuba diving, horseback riding along the beach, cycling, and hiking. Please send an inquiry to Lucia Yoga for book extra activities in advance.

  • 3 delicious vegetarian meals and one snack per day
  • 4 Sivananda Hatha yoga classes
  • 5 nights accommodation
  • 6 yoga classes
  • Meditation and chanting
  • Workshop on chakras of the central channel
  • Airport transfers
  • Extra activities

Arrival by airplane

Please book your flight to arrive at Málaga - Costa del Sol Airport (AGP). Another options are Jerez Domestic Airport (XRY) or the Seville International Airport (SVQ). The best option is to rent a car from the airport for your entire stay. It´s cheaper than a taxi and that way you can enjoy the freedom of transportation every day on the retreat.

GPS

Latitude 36.605194

Longitude 6.277602

Nearby places

  • Jerez Domestic Airport (XRY) - 40 minutes
  • Málaga–Costa del Sol International Airport (AGP) - 2 hours 30 minutes
  • Seville International Airport (SVQ) - 1 hour 25 minutes
For information about the booking conditions, please send Lucia Yoga an inquiry.
  • Review by Susana Flecha
    10 out of 10

    "Sensational manner to disconnect from the world and connect with yourself in nature"

    Lucia Yoga website, edited

  • Review by Shreyas Bansal
    10 out of 10

    "Amazing. Worth a experience."

    Lucia Yoga website, edited

  • Review by Carlos
    10 out of 10

    "Love it! Every retreat is awesome. Meeting new people from everywhere in the world. Make us feel like we are traveling all the time."

    Lucia Yoga website, edited

  • Review by Ganesan
    10 out of 10

    "Wonderful job!"

    Lucia Yoga website, edited

  • Review by Si Ka
    10 out of 10

    "Patricia and Antonio are a lovely couple, they are the organizers of Lucia Yoga retreats . We were so happy with our students to choose Lucia retreat in Andalucia. Everything was perfect and well organized. We saw that they do everything with love. We were glad to work with people like them. Thanks for everything! 100% recommended. They are great professionals! Next time we will come again for sure, but for practice with Patricia! We have heard that Patricia is very good teacher. The place has a beautiful energy, the people were lovely there and also has spectacular views. Do not hesitate to visit them. We hope to see you again this summer! Namaste friends!"

    Lucia Yoga website, edited

  • Review by Marta
    10 out of 10

    "It was a special weekend, relaxing and fun. The room had a spectacular view and the food was great. I loved the space reserved for yoga and the teacher who gave the training space. Repeat without hesitation."

    Lucia Yoga website, edited

  • Review by Carolina
    10 out of 10

    "Amazing experience. Highly recommended. Desiring to repeat this adventure."

    Lucia Yoga website, edited

  • Review by Maraya
    10 out of 10

    "I loved the yoga retreat, the attention of the organizers and the teacher was excellent, food impressive menu with a healthy body and mind, the incredible environment and co-existence with colleagues was great. I can not wait to go back and repeat. "

    Lucia Yoga website, edited

  • Review by Maria Estevez
    10 out of 10

    "I loved the yoga retreat, the attention of the organizers and the teacher was excellent. Awesome food with a healthy menu for body and soul, amazing environment, and the coexistence with colleagues was great. I cannot wait to go back and repeat!"

    Lucia Yoga website, edited

  • Review by Maria Jose
    10 out of 10

    "An incredible experience! An excellent human group, full of laughter, nature and much yoga. Wishing to repeat!"

    Lucia Yoga website, edited

  • Review by Maria Jose Gallardo Gonzalez
    10 out of 10

    "An incredible experience, an excellent group of people, full of laughter, nature, and much yoga! Eager to get back!"

    Lucia Yoga website, edited

  • Review by Dolores
    10 out of 10

    "The first retreat of my life with Lucia Yoga has been an unforgettable experience. It was in the Gastor, in the Algarrobales farm nestled in a natural park of Sierra de Cádiz. When you arrive you in awe of the beauty of the site. Lucia Yoga team welcomes you and you spread your optimism and joy. And you feel at home. The comfortable and spacious facilities surrounded by spectacular views. Yoga classes with physical exercises and meditation make you feel peace. The teacher transmits knowledge masterfully. The menus are made vegetables, fruits, nuts, real good and varied. You feel full yet lightweight. The organization and schedule follow an order and a perfect time to fit all activities, meals and social gatherings, without strain, allowing time to do everything calmly. For me the co-existence of these days with a group of friends, with the same concerns and desire to participate in all with kindness and affection, was a novelty that I will repeat whenever you can. Thanks to Lucia Yoga team and congratulations for a job well done."

    Lucia Yoga website, edited

  • Review by Dolores Calahorro Mattress
    10 out of 10

    "The first retreat of my life with Lucia Yoga has been an unforgettable experience. It was in the nature reserve of the Sierra de Cadiz. When you arrive you in awe of the beauty of the site. Lucia Yoga team welcomes you and you spread optimism and joy. And you feel at home. The comfortable and spacious facilities are surrounded by spectacular views."

    "Yoga classes with physical exercises and meditation make you feel at peace. "

    "The teacher transmits knowledge masterfully to the concerns of the group, the menus are prepared with vegetables, fruits, nuts, really good and varied. You feel full but light at the same time. The schedule follows an order and a perfect time to fit all activities, meals and social gatherings, without strain, allowing time to do everything quietly and enjoying at once. For me, the coexistence of these days with a group of friends, together with participating in everything with kindness and love was a novelty that I will definitely repeat whenever I can. Thanks to the team Lucia Yoga, and congratulations on a job well done!"

    Lucia Yoga website, edited

  • Review by Marta Escobar Colchón
    10 out of 10

    "It was a special weekend, relaxing, and fun. The room had a spectacular view and the food was very good. I really enjoyed the yoga and the teacher who taught it. I would repeat without hesitation!"

    Lucia Yoga website, edited

  • Review by Carolina Villareal
    10 out of 10

    "Amazing experience. Highly recommended. Looking forward to repeating this adventure next to great professionals!"

    Lucia Yoga website, edited

  • Review by Azahara Almenara
    10 out of 10

    "Great weekend! The food, location, and yoga classes! I loved everything, I definitely want to repeat the experience and go on a next retreat with Lucia Yoga!"

    Lucia Yoga website, edited

  • Review by Maria Reyes Romero
    10 out of 10

    "We went on a weekend retreat in Gastor in the natural park of Cadiz. It was very easy to find the site, there were signs along the way, Lucia Yoga indicating where to go. The accommodation in small apartments with kitchen, bathroom ,and terrace overlooking the lake was spectacular. The road to the yoga room is a walk in the middle of nature. The room is super cool and classes are amazing. It was a course on Hatha yoga and it was great. I would go to the next!"

    Lucia Yoga website, edited

  • Review by Joaquina Pachon Molina
    10 out of 10

    "I loved the experience. The rooms are lovely, rustic, in nature, and with mountain and lake views. The food was scrumptious, I could not believe what one can do with vegetables to make them into such tasty dishes. I felt lighter after yoga classes, and I loved that!"

    Lucia Yoga website, edited

  • Review by Natividad Barranquero
    10 out of 10

    "A great experience! The service was perfect and the organizers very gracious! Great food, you don't feel hungry despite being only on vegetables. I definitely recommend Lucia Yoga!"

    Lucia Yoga website, edited

  • Review by Cedric Michel from France
    10 out of 10

    "I was looking for holidays in Spain, and as well for an intense yoga practice. I found both! I would repeat without any doubt."

    Lucia Yoga website, edited

  • Review by Sonia Vaswani from Belgium
    10 out of 10

    "It was a relaxing week eating delicious food. I love Spanish food! And vegetarian is just perfect. Yoga and meditation every morning and evening, and the location incredible to hike and enjoy the nature. I could really disconnect and relax."

    Lucia Yoga website, edited

  • Review by Noriko Yamamda from Japan
    10 out of 10

    "I fell in love with the south of Spain, their views, weather, and food. And the people are funny and lovely. I enjoy the yoga lessons so much, one week was not enough, I would have liked to stay longer!"

    Lucia Yoga website, edited

  • Review by Dan Collin
    10 out of 10

    "Nice yoga retreat, the Spanish food is delicious and all vegetarian! I enjoyed the nature, always sunny and warm. The yoga lessons were great. I really want to come back again to Spain with Lucia Yoga."

    Lucia Yoga website, edited

  • Review by Beth Millions
    10 out of 10

    "I have never been in Spain before and it was the best way to visit Andalucia. I was travelling alone and there I met so many lovely people! I enjoy my holidays with nice weather, good food, and great yoga lessons. I love hiking and all the mountain sports, so in Grazalema you can do everything you want. I did hiking and rafting! Amazing!"

    Lucia Yoga website, edited

  • Review by Nico Cooper from Australia
    10 out of 10

    "The best people and environment. The yoga teacher is great and the best service. I highly recommend it!"

    Lucia Yoga website, edited

  • Review by Teresa Affatato from Italy
    10 out of 10

    "We went to a retreat very close to Granada. The rooms were very comfortable and the food, delicious. We enjoyed the yoga, the teacher was excellent! And we could visit Granada, which is a magical city. We were just 15 minutes from there, so we could visit everything. We even saw a flamenco show, the alhambra Palace, and we tried tapas!"

    Lucia Yoga website, edited

  • Review by Cristina Villegas
    10 out of 10

    "We went to a retreat near Granada and it was a very special weekend. Every morning we had meditation and yoga classes, which left me feeling great for the rest of the day. We visited Granada, the Alhambram and Albaycin. These are very beautiful places. I already knew about them, but these are places you don't really get the chance to visit. In the evening we had again more yoga, a little softer this time, to end the day. It is a perfect location for combining sightseeing in Granada and healthy life! Great food! And the yoga room overlooking the super beautiful mountain, congratulations to Lucia Yoga!"

    Lucia Yoga website, edited

  • Review by Markus Hollich from Germany
    10 out of 10

    "The house was incredible, a traditional Andalucian farm house very close to Ronda. Start the day with yoga and meditation and then time to visit Ronda or other white villages around. It was the perfect holiday and the best way to visit this area. And very affordable! I will come back."

    Lucia Yoga website, edited

  • Review by Elise from France
    10 out of 10

    "One of the best weeks of my life, yoga twice per day, sun, sun, sun, and swimming pool! I really enjoyed one week retreat with Lucia Yoga, the yoga instructors were true professionals and I learnt a lot. I would come back again!"

    Lucia Yoga website, edited

  • Review by Claude
    9 out of 10

    "Mi retiro de yoga organizado por Lucia Yoga en El Puerto de Santa María cerca de Cadiz fue estupendo. El sitio elegido encantador, la organización y la atención a cada persona fenomenal, el ambiente del grupo internacional muy amistoso. Aprecie tambien cambiar de instructor para cada clase, el tiempo libre para disfrutar de la playa o elegir su propia actividad, la comida vegetariana muy sabrosa y muchas otras cosas. Quiero participar en el próximo retiro que Lucia Yoga organizará el año que viene."

    BookYogaRetreats.com, edited

Andalusia, Spain

Lucia Yoga offers different yoga retreats with different yoga styles, houses, and places in Andalucia, Southern Spain.

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