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21 Day 200-Hour Vinyasa Hatha Yoga Teacher Training in the Province of Granada, Andalusia

Hotel Amalurra, Plaza Iglesia Ca, 7 18290 Caparacena, Granada, Spain

Yoga Teacher Training Spain

Deepen your understanding of yoga and learn to teach! Welcome, your hosts are so glad you are here! Whether you aspire to teach yoga or simply enrich your own knowledge of the practice, this 200-hour Vinyasa Hatha teacher training is designed to give you the tools to develop your yoga practice and set your foundation as a teacher. Roots to Wings Yoga is a certified school. Upon your graduation, you will be able to register as an international yoga teacher.

Discover how profoundly the path of yoga enhances and expands your life. Through three weeks of in-depth study, you will learn intelligent and effective Vinyasa Flow and Hatha yoga methodology to embody your practice and inspire others to do the same. The program will take place in Granada Spain, which is one of the world’s most beautiful destinations. All of your meals and accommodations are provided in your tuition. You will have space to fully immerse and retreat into your yoga practice.

Meet the instructors

Michael & Tristina
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Highlights

  • Energizing yoga training
  • Pranayama and meditation sessions
  • Mentorship during and after the training
  • Comprehensive 275 pages manual
  • Savor up incredible cuisines
  • 20 nights accommodation

Yoga styles


20 days with instruction in English
The organizer also speaks: Spanish
Airport transfer included: Federico García Lorca Airport
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Accommodation

Check-in Time:
15:00

Facilities

  • Swimming pool (outdoor)
  • Garden
  • Yoga shala
  • Free Wi-Fi

We will be staying in a charming Spanish property located in a small village of just 1000 people. All rooms are hotel-style accommodations with in-room air conditioning or heating, Wi-Fi, ensuite bathrooms, comfortable mattresses, and twice a week cleaning services. There are two different room types: single occupancy (one large bed) and double occupancy (two beds).

The rooms are traditional Andalusian architecture, with a central open courtyard and close proximity to the dining area, pool, and yoga space. We will practice in a stunning yoga shala overlooking the Sierra Elvira Mountains with sounds of nature in the background. The shala is fully equipped with yoga mats, blocks, blankets, meditation pillows, bolsters, and straps.

Program

Certifications

Students who complete their subsequent trainings are eligible to register with Yoga Alliance as Registered Yoga Teachers (RYT®).

Example daily schedule

  • 05:30 - 08:30 Meditation, pranayama, and asana practice
  • 08:30 - 09:30 Breakfast
  • 09:30 - 13:30 Theory and practicum
  • 13:30 - 15:30 Lunch
  • 15:30 - 18:00 Theory and practicum
  • 18:00 Dinner
  • Occasional evening sessions

The hosts have also built in two half days and one full day off to maintain a balanced schedule. You can utilize these times to explore the beauty and culture of Granada, as well as enjoy rest and relaxation.

Program overview

  • Daily Vinaysa Flow and Hatha based yoga classes
  • Pranayama (yogic breathing practices)
  • Meditation - various techniques
  • History of yoga
  • Hands-on assisting and adjustments
  • Eight Limb Path of Yoga
  • Yamas and Niyamas: ethical and personal observances
  • Kleshas: how to recognize and alleviate your suffering
  • Alignment principles
  • Functional yoga anatomy
  • Experience restorative and yoga nidra practices
  • Bhakti yoga: chanting, basic Sanskrit, and sound
  • Yoga teaching methodology
  • Intelligent sequencing
  • Create dynamic / accessible yoga classes
  • Accessible yoga practices: modifications and props
  • Apply precise cueing methods
  • Develop the power of your voice
  • How to yogic teachings plus share your story with others
  • Categories of postures: forward bends, backbends, twists, arm balances, and inversions
  • Creating a personal vision and goal setting
  • Business of yoga
  • Ethics of yoga

Instructors

Michael Fong

Tristina Kennedy

Retreat location

Our retreat property is located in Pinos Puente, Granada. Nestled in the Sierra Elvira mountain range, this rural, tranquil setting in Southern Spain is the ideal environment for our three weeks together. The grounds feature a seasonal swimming pool, terraces, beautiful gardens, and large green spaces that are perfect for walking or hiking. Immerse yourself in the peace of this stunning countryside setting!

Spain is an intoxicating country, known for its diverse culture, stunning landscapes, and incredible food. The region of Andalucía is famous for its spectacular snow-capped mountain ranges, historical monuments, and high-spirited people who exude warmth and hospitality.

This area is a simmering blend of diversity - the result of hundreds of years of conquests, invasions, and settlements. In modern times, that translates into an exotic, mysterious, and awe-inspiring mix of Arabic, Persian, Jewish, Moor, African, and European influences. Granada has it all: the beautiful countryside, sunny Mediterranean beaches nearby, Turkish baths, Moroccan bazaars, flamenco, and tapas - oh my!

Food

Prepare to taste incredible cuisine! We will enjoy our meals in fellowship as a group with laughter, stories, and connection. Three consciously prepared vegetarian meals will be made for you daily, allowing you to savor produce sourced locally and from the eco garden located directly on the retreat property.

The food prepared for you is well organized to make sure you have all the nutrients you need during your training to make you feel stronger, lighter and healthier. In addition to serving delicious quality food, we adapt to all intolerances. Inform us of your specific needs, and we will make sure you have options that are safe for you.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Snacks

The following drinks are included:

  • Alcoholic beverages
  • Coffee
  • Detox juices
  • Soda
  • Tea
  • Water

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Lacto-ovo Vegetarian
  • Vegan
  • Gluten Free
  • Lactose Free
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

  • All training sessions or classes
  • Comprehensive 275 page manual
  • Mentorship during and after the training
  • 20 nights accommodations shared with one other person (unless opting for the single supplement)
  • All accommodations (room and board)
  • 3 meals daily
  • Transfer to and from the Granada airport to the Lucia Yoga retreat property

What's not included

  • Airfare and travel insurance
  • Optional activities, gratuities, and personal expenses
  • Additional books for the training (under 100 USD for all books)

How to get there

Recommended Airports

Airport: Federico García Lorca Airport Airport transfer included: Federico García Lorca Airport No additional charges. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 16.94% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 30 days before arrival.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
21 days / 20 nights
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Availability

Arrival: Monday November 1, 2021
Departure: Sunday November 21, 2021

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