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Most meditation practices teach you how to focus and calm the mind, Inner Walk teaches you how to be with the chaos inside your mind and the outside environment, so you can experience true peace, whatever the circumstances. Inner Walk meditation practice aims to help you understand suffering; the confusions, delusions, and projections that the human mind is prone to. Then, it teaches you how to release that suffering.
The Inner Walk practice allows the space to connect to yourself by walking in silence for four hours a day, four days consecutively. Your packages start at six days, and gives full access to our BetterLife Yoga and Meditation program. The programs are accessible to all, from absolute beginner to experienced practitioner.
Although Loyfa BetterLife Retreats is not strictly a Buddhist focused program, it is grounded in the basic principles of what the Buddha taught over 2,500 years ago about life’s sufferings and how to end those sufferings.
Removing the religious elements, they have swayed focus to “The Four Noble Truths” and “The Eight Fold Path”. The Four Noble Truths state that life is suffering, but that there is a way to end suffering. The Buddha prescribes the “Eight Fold Path” as the guideline to bring you closer to ending your suffering.
Most meditation practices teach people how to focus and calm the mind, Inner Walk teaches you how to be with the chaos inside your mind and the outside environment, so you can experience true peace, whatever the circumstances. Inner Walk meditation practice aims to help you understand suffering; the confusions, delusions, and projections that the human mind is prone to. Then, it teaches you how to release that suffering.
The Inner Walk practice allows the space to connect to yourself by walking in silence for 4 hours a day, 4 days consecutively. Sessions begin with an opening talk and close with a sharing circle.
Loyfa BetterLife Retreats' packages start at 13 days, providing access to a full day of retreat activities including the Inner Walk program.
NB: Guests have full access to the Loyfa BetterLife Retreat program. Bookings for daily Thai or oil massage can be made at any time throughout the day.
Nancy is one of our most valued instructors with many years experience in teaching Hatha yoga. Nancy’s calm voice takes you on a journey of inner peace, connection to your true self and awareness of your breath. Her teaching is from the heart and brings you to your sacred place, inner calm, so that you don’t have to look anywhere else. Nancy is also our resident Ayurvedic Health Consultant offering consultations and treatments.
Anja is a Yoga Alliance E-RYT 500 teacher who has studied, practiced and taught yoga around the world. In fact she speaks four different languages! Anja is well-rounded in all styles of yoga, but we particularly love her for her deeply nurturing sessions in Yin and Restorative classes.
Kathrin joins our BetterLife team as our specialized Nidra Meditation teacher. Kathrin holds Satyananda Yoga Nidra® Basic + Advanced training (79+79h) from Dr. Nalini Sahay (Bihar School of Yoga). This is the leading school of training in Nidra. Kathrin is also a certified 400 hr hatha yoga instructor. She is a sensitive teacher who has particular skill in holding space for others.
Ivan is a passionate hatha yoga instructor with particular focus on tantra yoga. His classes focus on inner stillness and energy. His guided meditation are not to be missed. He has a special skill in bringing his students into presence.
Viktoria is a Yoga Alliance E-RYT 200 hr teacher as well as a certified Yoga Therapist. She brings a wealth of knowledge into the classroom and a presence which affords a atmosphere of safety and trust. Viktoria is one of our most treasured teachers, for both her smile and her depth of understanding of mind-body-spirit.
Click to see more vegetarian-friendly Yoga Retreats
Samui Airport
25 km
Transfer not provided
Please book your flight to arrive at Samui International Airport (USM) and book transfer include bus and ferry or boat to Thong Sala Pier Koh Phangan as there are several options to travel to Koh Phangan from Koh Samui and Surat Thani as well.
For this organizer you can guarantee your booking through BookYogaRetreats.com. All major credit cards supported.
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