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8 Days Meditation and Yoga Retreat India

Goa Meditation and Yoga Retreats in India

Escape the everyday and retreat with Love Yoga Space to a magical, quiet, untouched beach along the Arabian Sea. Practice, meditate, and reconnect with the rhythm of nature. Taste Indian traditional foods combined with freshly ground spices. Experience this special coast and return completely rejuvenated, revitalized, and inspired. Your body will feel energized after having this retreat!

Retreat highlights

  • 2 daily yoga classes
  • Meditation practice on the lava rocks
  • South Indian cooking class at Little Cove
  • Delicious organic vegetarian meals
  • 7 nights’ accommodation
  • Airport transfer

Yoga styles

7 days with instruction in English
Spoken languages: English
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You will stay at Little Cove Yoga Retreat either in single or double room. The double beach-front cottages are set amid coconut palm trees on a semi-private beach overlooking the Arabian Sea. Cottages are constructed of local wood, have an en-suite washroom with a western-style toilet, and come with fan, electric socket, towels, and very comfortable spring mattresses.

Cottages are cleaned everyday and hot water is available at your request. Little Cove Yoga Retreat has complimentary wireless internet available for you, as well as a fast computer with Skype, Microsoft Office, etc. available for rent. Please note that Little Cove Yoga Retreat is an alcohol and smoke-free resort.


Caley Alyssa
Caley Alyssa practices to stay connected to her body, her mind, and her community, and to stay inspired as a teacher. She teaches yoga because she wants to provide a space for others to feel the way she practices has made her feel supported, nurtured, challenged, empowered, and confident. She believes that happy people are a happy world.
Miki Ash
Besides loving yoga with every inch of her being, Miki Ash is passionate about music, travel, dark chocolate, smoothies, cacti, and clouds. She practices meditation, gratitude, and smiling daily. She also enjoys long hugs, fluffy animals, and being upside down as often as possible. Come practice with Miki Ash if you feel like being playful, getting grounded, and leaving floating.

Retreat location

This yoga and meditation retreat will take place on Cola Beach, a magical, quiet, untouched beach along the Arabian Sea in Goa, India.

Nearby places:

  • Agonda Beach, 8 kilometers
  • Palolem, 15 kilometers

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats


You will be served organic and vegetarian meals, tons of fresh fruit salad, and daily tea.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Snacks
  • Drinks

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Organic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Explore Goa's beaches by foot or taxi
  • Go fishing with the local fisherman
  • Have Ayurvedic treatments at The Little Cove
  • Have massages
  • Swim with the dolphins
  • Visit lively Palolem Beach, Goan temples, and local markets for shopping and sight seeing

Spa treatments

Ayurvedic treatments at The Little Cove as well as massage treatments are available at an additional cost.

What's included

  • 7 nights’ accommodation
  • Airport transfer
  • Daily Vinyasa yoga practices
  • Daily Restorative yoga practices
  • Delicious organic vegetarian meals
  • Meditation practice on the lava rocks
  • South Indian cooking class at Little Cove

What's not included

  • Additional activities
  • Ayurvedic treatments at The Little Cove

How to get there

Arrival by airplane

You will be transferred from Dabolin International Airport (GOI) to the retreat site. The transfer is included in the price. Please, send your flight details before your arrival.

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