“Practice yoga on the beach”
(No availability) 11-Day Yoga Retreat in Arambol, Goa
Basho Huts & Cafe Arambol Beach, Armabol, Goa, India
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Yoga Retreat in North Goa
Come for a delightful retreat in Arambol, North Goa. You will enjoy daily yoga classes by the beach, vegetarian meals and a vibrant cosmopolitan atmosphere!
Highlights
- 2 yoga classes
- Mantra chanting
- Pranayama class
- Meditation or yoga nidra
- 1 massage
- Taxi from Goa airport to the retreat
- Vegetarian meals
- 10 nights accommodation
Skill level
- Beginner
- Intermediate
- Advanced
Yoga styles
11 days with instruction in English
The organizer also speaks: French, Italian, Spanish
Group size: Maximum of 10 participants
Accommodation
This retreat will take place on the beach, The retreat place is composed of 12 comfortable wooden eco-cabins with their private bathroom. All the yoga classes will take place on the on-site shala. There is also the restaurant which serves the 3 vegetarian meals included. This allows for greater comfort while having the luxury of being able to enjoy the beach during free time.
Program
I am not flexible/I am a beginner in yoga/I do not know the postures well, can I participate?
Yes of course! This training will be the ideal way to work on your flexibility and immerse yourself in yoga, even if you have never done it. The team of teachers supports you to allow you to progress and learn.
Please note that in the event of a teacher cancellation / not enough participants / any other situation that is out of Lotus Yoga's control, some classes may be postponed or canceled. Lotus Yoga reserves the right to change the program, classes or teachers. Alternatives of the same quality will be provided as far as possible.
Daily program
- 07:00 • 08:00 Pranayama (breathing techniques)
- 08:00 • 09:30 Hatha yoga or Vinyasa yoga
- 09:30 • 10:30 Breakfast
- 13:00 • 15:00 Lunch
- 16:45 • 18:00 Hatha yoga or Vinyasa yoga
- 18:00 • 19:00 Meditation or mantra chanting
- 19:30 Dinner
The daily program may occasionally change.
Retreat location
India being the birthplace of yoga, there is no better place to fully immerse yourself in it. While the Western approach to yoga often equates it with a sport, India has managed to keep the authenticity of this 5000-year-old practice and pass it down from generation to generation.
Goa is a major tourist destination in India thanks to its countless beaches adorned with coconut trees, its relaxed and friendly atmosphere. Arambol is the most popular beach in North Goa, offering a wide range of activities, training and workshops in yoga, meditation, dance, personal development, therapeutic treatments, concerts, shows. Arambol brings together a community of Westerners from all over the world.
This Yoga Retreat is vegetarian-friendly
Click to see more vegetarian-friendly Yoga Retreats
Food
Three vegetarian meals will be served from Monday morning to Saturday evening. The meals are prepared on site by the cook and combine Indian flavors (tasty but not too spicy for sensitive taste buds!) and a balanced diet to ensure you stay in good shape during the retreat.
Breakfast is served at 09:30 after the morning practice, lunch at 13:00 and dinner at 19:30.
Please note that while the food served is clean and healthy, it is up to you to be careful about where and what you eat, as the stomach sometimes needs time to adapt to new food.
The following meals are included:
- Breakfast
- Lunch
- Dinner
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation
What's included
- 1 mantra chanting class once a week
- 1 pranayama class
- 2 yoga classes (asanas)
- 1 meditation or yoga nidra session,
- 1 kobido body or facial massage or acupressure session,
- 10 nights accommodation in a private double eco-cabin with attached bathroom
- Vegetarian meals
- School textbook and t-shirt
- Taxi from Goa airport to the retreat (upon arrival)
- Unlimited access to hot or cold filtered water
- Wifi
- Secure locker
- Toilet paper
- Bed linen and towel
What's not included
- Airfare
- Visa fees
- Travel insurance
- Personal expenses
- Meals during the weekend (from Saturday noon to Sunday evening)
- Extra drinks and snack outside the planned meals
How to get there
Recommended Airports
GOI
Goa International Airport (Dabolim Airport)
36 km
Transfer not provided
Arrival by airplane
Please book your flight to arrive at Goa Dabolim Airport (GOI).
Then, the journey from the airport to the training venue takes between 1 hour 15 minutes to 1 hour 45 minutes depending on the traffic.
Arrival by taxi
If you have requested to book a taxi to pick you up from Goa Dabolim airport, it will take you to Arambol. If you arrive more than an hour late, an additional charge will be made. If you do not take this taxi booked and sent for you to the airport, you will still have to pay for it.
Cancellation Policy
- A reservation requires a deposit of 50% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid on arrival.
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