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8 Days Self-Realization and Empowerment Yoga Holiday in Bali

Udara Bali Yoga Detox Spa, Jl. Pura Kramat, Cemagi, Mengwi, Seseh, Bali, Indonesia

All-level Relaxing Yoga Holiday in Bali

Join Loren Lotus and Ryann Tillman with Lotus Retreats for eight days of Balinese culture, Buddhist and Hindu spirituality, and an abundance of offerings, all while practicing yoga daily, detoxing by the ocean, relaxing in the pool, enjoying a Balinese massage, and many options to explore. Join excursions like visiting the Monkey Forrest, Tanah Lot temple, Titra Empul Water Temple, Mount Batur, and a variety of dance, ceremony, and delicious food!

Meet the instructors

Loren & Ryann
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  • 2 yoga sessions per day
  • Daily workshop, ceremonies, and classes
  • Welcoming ceremony and Balinese blessing
  • 7 nights accommodations in Canggu and Ubud
  • Closing Cacao Ceremony & Ecstatic Dance
  • Daily healthy breakfast and dinner
  • Retreat goodie bag
  • Airport transfer

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles

7 days with instruction
Group size: 8-16 participants
Airport transfer included: Ngurah Rai International Airport
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Udara Bali Yoga Detox Spa

Spend three nights on the coast of Canggu at the Udara Bali Yoga Spa to settle in post-travel. Udara Bali is an integrated healing yoga resort offering wellness and detox lifestyle to alleviate the stress of modern living.

The whole design of this resort is breathtaking; hot and cold pools, hot tubs, meditation room, saunas, and incredible yoga shalas overlooking the Indian Ocean. Each room is uniquely designed, equipped with clean linens, comfy beds, air conditioning, an amazing private outdoor bathroom, and spectacular views.

During your stay at Udara, you can attend any of their free classes including aerial silks, Acro yoga, and water aerobics. You will also receive a welcome massage in traditional Balinese style to relax into the space!

The Soulshine Bali Retreat Oasis

On Tuesday, transport inland to the heart of Ubud to one of Bali’s best yoga oasis. You will settle in for five days and four nights at The Soulshine Bali Luxury Hotel, an independent hotel focused on relaxed luxury, to practice yoga daily, explore all the offerings nearby in Ubud, and zen out in the infinity pool and beautiful views.

Each room features handcrafted furniture by local artisans mixed with antique pieces and modern decor. The Soulshine Bali kitchen serves farm to table freshness from the organic garden with a menu full of delicious vegan, vegetarian and local flavors. Lounge by the infinity salt-water pool, stroll through the organic garden or ride scooters into the bustling town of Ubud to see all that this wonderful place has to offer.


Bali is an island of natural, cultural, and spiritual wonders. Experience her magic with an unforgettable week split between two resorts with an abundance of offerings! First, relax and settle in post travel to the beauty of beachside Canggu at a luxurious detox spa. You will be offered a variety of yoga classes, workshops, beach walks, excursions to surrounding temples and sites, and be welcomed by a Balinese ceremony and massage.

Then transition into the heart of Ubud at the second resort, The Soulshine Bali Retreat Oasis! Here you will continue to practice yoga and daily excursions to various sites, water temples, volcanoes, and more! You are encouraged to explore on your own and with the group when decided. This Bali retreat will allow you to fully immerse yourself in the relaxation, culture, and beauty of Bali, all while deepening your yoga practice and understanding of self.

Lotus Retreats' mission during this self-realization and empowerment retreat is to offer daily yoga classes, workshops, and ceremonies to deepen your understanding of self or spirit and leave you feeling empowered and connected to your divine purpose. The group will gather on the yoga shala twice a day to practice physical asana with Loren and Ryann. The purpose is to come into union with your physical body, the vessel of your spirit and move energy freely with breath and movement.

During your time in Bali there will be a variety of excursions to fully experience the natural, cultural, and spiritual beauty that it offers! Explore spiritual temples, hike volcanoes, trek to waterfalls, scooter through Ubud to play with monkeys, or sit by the pool and enjoy Balinese massage therapies! Bali provides an abundance of nurturing aspects that are perfectly tailored into a week for your enjoyment!

The Yoga and Workshops:

  • Gather on two of the most beautiful yoga shalas in all of Bali! At Udara overlooking the Indian ocean and at Soulshine overlooking lush rice fields and acres of green.
  • You will practice yoga twice a day with a variety of styles; Hatha, Vinyasa, Restorative, and Yin tailored to all levels.
  • Also offered are workshops and ceremonies to deepen your understanding of yogic practices and the study of self.
  • Practice unique group exercises and bonding activities to deepen the study together and share your individual experience with a collective group.
  • Every yoga class and workshop is optional yet encouraged. Some of the exercises and activities during this self-realization and empowerment retreat week are so unique, eye-opening, and heart-opening that it leaves every guest with a new understanding and sense of their own self!


Loren Lotus

Ryann Tillman

Retreat location

Udara Bali Yoga Detox Spa

Udara Bali Yoga Detox Spa is located in Canggu, nestled between the Indian ocean, rice fields, and surrounded with ancient temples. This area sets the mood perfectly for a relaxing and authentic Bali holiday.

The Soulshine Bali Retreat Oasis

The Soulshine Bali Retreat Oasis is located in Ubud on an island where the sun always shines, where play is worshiped, and prayers are danced. Nestled between ancient rice terraces, temples, and a lush jungle landscape, peacefully located near the Ubud center. Where wanderers, adventurers, and soul seekers are transformed by yoga mats and solar-powered DJs. There’s always a lounge chair under the perfect amount of shade to keep your coconut, green juice, or cocktail as chilled as you are.

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats


You will enjoy slow, whole, and organic food influenced by the traditional Balinese kitchen. Everything is homemade, prepared carefully with much laughter and love. Nourish your soul with daily handcrafted meals made with love for breakfast and dinner. Additional lunch plates are available at the resort but it's also encouraged to get lunches elsewhere in the town to taste all of Canggu and Ubud’s offerings.

Udara's Detox Spa serves Asian or Western cuisine fresh from the earth and sea. With a focus on healthy, fresh, and organic vegan, vegetarian, and seafood dishes, you can enjoy breakfast, lunch, and dinner in an ambient setting of local fishermen.

At Soulshine Bali, eating healthy is made easy and delicious. Local specialties, veggie burgers, grilled fish, creamy vegan pasta, or a raw dessert, you'll always find something nourishing or indulgent in their predominantly vegan menu. All of Soulshine's organic ingredients and produce comes from their own organic garden and neighboring farms.

The following meals are included:

  • Breakfast
  • Dinner
  • Drinks

The following drinks are included:

  • Water
  • Coffee

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Organic
  • Seafood
  • Whole food
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

During your time in Bali, you will be offered a variety of excursions to fully experience the natural, cultural, and spiritual beauty that it offers!

  • Visit the Tanah Lot Temple on the oceanside of Canggu
  • Purify near Ubud where a temple keeper will show you the exact steps for cleansing. Tirta Empul, meaning ‘holy water spring’ is actually the name of a water source located within the temple. The spring feeds various purification baths, pools, and fish ponds surrounding the outer perimeter, which all flow to the Tukad Pakerisan River.
  • Stroll through the streets of Canggu during your first stop at the Udara Detox Spa for a variety of modern-day shops, restaurants, and a vibrant nighttime scene
  • Hop endlessly through the well known Ubud street markets
  • Spend an afternoon with a community of monkeys in the Ubud Monkey Forrest
  • Enjoy a plethora of handcrafted vegan and vegetarian restaurants throughout Canggu and Ubud
  • It's recommended to rent a scooter for a day or two and whip around Ubud's playground to see all that it has to offer! Lotus Retreats will also arrange taxis and shuttles for those who choose not to ride a scooter.
  • For the early morning adventurers, a sunrise hike to mountain Batur followed by a morning of delicious breakfast and hot springs post trek
  • Watch in pure amazement of a traditional Balinese Fire Kecak Trance Dance that weaves a spiritual story in with a sure site to see
  • Visit the well-known Yoga Barn and join the local yoga community for an evening of Friday night ecstatic dance

Spa treatments

There's one Balinese massage at Udara Bali Detox Spa to settle in after travel included in the package.

What's included

  • 3 nights beachside at the Udara Bali Detox & Yoga Spa in Canggu
  • 4 nights at the luxury SoulShine Bali Retreat Oasis
  • 2 organic, hand prepared meals (breakfast and dinner daily) with daily juices, coffee, and tea.
  • 2 yoga classes a day with Loren and Ryann
  • Daily workshop, ceremonies, and classes offered to deepen your understanding of yogic practices and spirituality
  • Transportation from the Denpasar airport to Udara Bali Detox & Yoga Spa Transportation from Udara Spa to Soulshine Bali in Ubud
  • 1 Balinese Massage at Udara Bali Detox Spa to settle in after travel
  • Welcoming Ceremony and Balinese blessing
  • Sunday at Udara with optional activities including Aerial Yoga, Ecstatic Dance, Acrojam Yoga, and a Wellness Brunch
  • Usage of saunas, steam rooms, hot and cold pools, and Spa rooms at Udara Detox Spa
  • Closing Cacao ceremony and ecstatic dance
  • High-speed Wi-Fi and free flow drinking water
  • Hot water showers, hairdryers, and bathroom amenities
  • Retreat goodie bag with yoga clothing, accessories, and items from Lotus Retreats sponsors

What's not included

  • Flights
  • Travel insurance
  • Excursions
  • Departure transportation
  • Lunches

How to get there

Recommended Airports

Arrival by airplane

Lotus Retreats will arrange transportation from the Ngurah Rai International Airport (DPS) to the Udara Bali in Canggu.

On Tuesday, Lotus Retreats will arrange your transport from Udara Bali Spa to Soulshine Oasisin Ubud! They will organize and cover the transfer and it will take around 1 hour. The journey is just as much a part of the experience as is the destination! They are there to support you fully in arriving safely to Bali and to the retreat center. They will provide a shared Google document for all guests to input their arrival and departure information as well as the ability to communicate with other guests traveling near the same time. They will also have a Facebook group for guests to connect, share questions, and interact with one another.

The retreat concludes on Saturday at 11 a.m. You will wake for a morning practice and breakfast before checking out.

After the holiday concludes, transportation can be arranged on your own during the week to return to the airport with other individuals or to wherever your next adventure if you're spending more time in Bali after the retreat.

Airport: Ngurah Rai International Airport Airport transfer included: Ngurah Rai International Airport No additional charges. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 25% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 30 days before arrival.

Value for money
Accommodation & facilities
Quality of activity
8 days / 7 nights
from --
Minimum group size

This trip requires a minimum of 8 participants


Arrival: Saturday June 5, 2021
Departure: Saturday June 12, 2021

Early bird discount

The prices below include an early bird discount of 200 USD per person. To benefit, book or reserve before March 5, 2021.

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