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Empowering Beach Yoga Retreat in Greece

Come retreat for a week with your hosts Loren Lotus & Rachel Ocean on the ancient Aegean, Island of Amorgos, Greece! This magical Mediterranean landscape calls you to relax on its pristine beaches, enjoy emerald water on the idyllic beaches of the Greek islands, explore its small villages surrounded by elegant architecture, and find unity within pure nature. Whether you’re seeking a deepened understanding of your yoga practice, a chance to learn about Greek culture and history, or simply a relaxing cliffside vacation with a spa, sauna, workout facility, and restaurant alongside the beach... This retreat is a gift for you! It provides nearly private sandy beaches, unspoiled island life, a true taste of Greek history, and authentic food and culture.

Meet the instructors

Loren & Ryann
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Highlights

  • Twice daily yoga classes
  • Self-realization and empowerment workshops, group activities, and ceremonies
  • Enjoy a 30-minute massage at the spa
  • Daily breakfast and dinner at an award-winning restaurant
  • 6 nights accommodation
  • Transfers upon arrival and departure on Amorgos (port-hotel-port)
  • Use of sauna, hammam, jacuzzi, indoor heated seawater swimming pool, fitness center
  • 10% discount on Face and Body treatments at Lalon Idor Spa

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles


6 days with instruction
Group size: 10-20 participants
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Accommodation

Aegialis Hotel & Spa is a renowned destination for wellness worshipers and yoga enthusiasts, awarded by CNN for being one of the top five yoga hotels in Greece! The rooms feature state-of-the-art facilities in a minimal Cycladic design mentality and present a subtle, elegant, and modern comfort. Enjoy the splendid view of the Aegean from your private balcony.

The hotel's restaurant, Ambrosia Gallery, provides a wide variety of gourmet specialties, including vegetarian, vegan, and gluten-free options. Every dish is prepared by only employing organic vegetables, grown in their own gardens. The hotel also features a spa and beauty center, The Lalon Idor, an ultramodern thalassotherapy center whose treatments are in perfect harmony with the local elements of Amorgos. The oils used are extracted from local herbs.

Lalon Idor Spa

Relax, rejuvenate, and pamper yourself at the Lalon Idor Spa complex. Guests can enjoy complimentary use of the sauna, hammam (steam room), jacuzzi, and the indoor salt-water pool, which comes with a water cannon and a flowing stream.

Gym

Located next to the Lalon Idor Spa, you can enjoy complimentary use of the gym area.

Program

Deepen your yoga practice overlooking the Aegean Sea, with daily yoga classes, workshops, and meditations with Loren and Ryann in the birthplace of ancient mythology and philosophy. Classes and workshops are offered for all levels for a deeper understanding of self-realization and empowering exercises to fully embody a Self-Realization & Empowerment Retreat week. In addition to daily yoga classes and workshops, your week on Amorgos will be filled with dips in the sea, historical excursions to ancient Greek sites, optional hikes, wine tasting, and arguably the most beautiful Mediterranean sea sunsets.

Optional excursions include guided hikes through ancient Aegiali villages, a visit to an ancient monument built into the side of the mountain, wine tasting, or a day trip on a tender boat to a private island nearby.

Yoga and workshops

The mission during a Self-Realization & Empowerment Retreat is to offer daily yoga classes, workshops, and ceremonies to deepen your understanding of Self, or spirit, and leave you feeling empowered and connected to your divine purpose.

You will gather in the yoga shala twice a day to practice physical asana with Ryann and Amy. They will offer a variety of styles; Hatha, Vinyasa, Restorative, and Yin tailored to all levels. The purpose is to come into union with your physical body, the vessel of your spirit, and move energy freely with breath and movement, all while looking over the majestic, vast, ocean.

The retreat will offer daily workshops and opening and closing ceremonies to deepen your understanding of yogic practices and the study of the Self. It will offer unique group exercises and bonding opportunities to deepen the study together and share your experiences. Every activity is optional yet encouraged. Some of the exercises and activities you do during a Self-Realization & Empowerment Retreat week are so unique, eye-opening, and heart-opening that they leave every guest with a true sense of self-realization and empowerment.

Instructors

Loren Lotus

Ryann Tillman

Retreat location

You will experience true five-star luxury in one of the most beautiful Greek islands. Located on a slight hill overseeing Aegiali Bay, Aegialis Hotel & Spa offers you a front-row seat at sea views and the majestic mountainous landscape of the island. It is a prime location, with only a short walk to the beach and the Aegiali shops.

Amorgos Island is a favorite European destination when it comes to yoga retreats and the peaceful vibes of the island create a tranquil space for self-discovery, yoga, meditation, and connection to nature and the self. Amorgos is a small island, located within the Aegean Sea, an arm of the Mediterranean Sea.

According to Greek mythology, Amorgos was the island where Ulysses, returning to Ithaki, was attracted like a magnet by Goddess Kirki and stayed for many years. Every year since, the same magnetic attraction beguiles wellness and yoga enthusiasts, which flock to the island, attracted by its strong revitalizing energy and the abundance of therapeutic herbs, which make Amorgos the perfect place for spiritual and physical uplift.

Food

Yoga is a practice not only on the mat but in the kitchen! Nourishing yourself from the inside out is a huge component of a Lotus Retreats week. You will enjoy slow, whole, and organic food influenced by the Greek culture. Everything is handmade, prepared carefully with much laughter and love.

Nourish your soul with daily handcrafted meals made with love. The award-winning Ambrosia Gallery Restaurant at the hotel is available for all guests. The resort uses fresh food and locally grown vegetables and a variety of spices grown on the island. The hotel also offers vegetarian and vegan choices and they can cater to different dietary preferences.

The following meals are included:

  • Breakfast
  • Dinner

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Other dietary requirements on request
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

Explore the beauty that Amorgos island has to offer. Lotus Retreats will help organize guided hiking tours, group visits to the cultural monuments of the island, Greek cooking and dancing lessons, and the popular tender boat experience and other water sports for the adventure seekers.

Excursions and group activities are a huge part of a Lotus Retreats week! Every week offers optional activities to enjoy with the group or individually. During your time in Greece, Lotus Retreats will offer a variety of excursions to fully experience the natural, cultural and spiritual beauty of the land!

Optional excursions

  • Guided hiking tour
  • Visit the Cultural Monument
  • Greek cooking and dancing lessons
  • Tender boating to a nearby private island

Spa treatments

Included in your retreat package is a 30-minute relaxing massage. You may also treat yourself to a refreshing facial and other body treatments available at Lalon Idor Spa. You also have access to Lalon Idor Spa facilities; sauna, hammam, jacuzzi, indoor heated seawater swimming pool, and fitness center.

What's included

  • 2 meals a day (breakfast and dinner)
  • 2x a day with Ryann and Loren
  • Daily workshops, group activities and ceremonies are designed during a Self-Realization & Empowerment Yoga Retreat
  • 30-minute massage at the spa
  • Transfers upon arrival and departure on Amorgos (port-hotel-port)
  • Use of Lalon Idor Spa facilities; sauna, hammam, jacuzzi, indoor heated seawater swimming pool, fitness center
  • 10% discount on Face and Body treatments at Lalon Idor Spa
  • Wireless internet

What's not included

  • Flights
  • Travel insurance
  • Boat transfers
  • Additional excursions

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Athens International Airport (ATH). While Amorgos Island does not have an airport but is easily reached with daily ferries and high-speed vessels. Athens International Airport (ATH) is the most convenient to arrive. Lotus Retreats suggests arriving a day or two early to explore Athens, or staying a few days after the retreat to explore other islands!

It is also suggested that visitors arrive one day earlier in Athens or book a flight arriving before 2:00 p.m. so that they are at the port on time - most of the ferries to Amorgos leave at 5:30 p.m. There is one daily connection to Amorgos Island (except on Saturday during winter) from Piraeus Port, Athens. Ferries dock alternately at the two ports of Amorgos Island: Katapola and Aegiali (closest to the hotel).

A Facebook group will be created and a Google document will be shared for all attending guests to arrange transportation to the resort prior to the retreat start. Everyone is recommended to connect with others to share boat taxis from the Athens airport to the resort.

Cancellation Policy

  • A reservation requires a deposit of 20% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 30 days before arrival.
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