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5 Day Weekend Healing Arts and Yoga Retreat in Mount Shasta, California
This listing has no upcoming availability. Check out these similar experiences

This listing has no upcoming availability. Check out these similar experiences


Peaceful Yoga Retreat USA

Gather with an international family as well as Carlos Romero and Ellie Freestone of Bali hosted by Lotus Retreats for a nourishing retreat weekend of yoga, healing arts, and much-needed shared community vibes in the majestic scenery and nature of Mount Shasta, California.

Meet the instructors

Loren, Carlos, & Ellie
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Highlights

  • 4 days of practice
  • 1 yoga class per day
  • Ecstatic dance and guided hikes
  • Thai Yoga Massage, Yin, and Restorative workshops
  • Yoga Nidra and sound healing sessions
  • Daily tasty breakfast and dinner
  • 4 nights accommodation

Yoga styles


4 days with instruction
Group size: 9-18 participants
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Accommodation

This retreat will be hosted in a private boutique hotel in McCloud, California; one town over from Mount Shasta so you have breathtaking views of Mount Shasta all around with a more private and peaceful town vibe. The exact address will be emailed to you two weeks prior to arrival. Every room in the hotel has its own individual theme based upon an aspect of McCloud's rich history, creating a unique atmosphere from room to room. Rooms vary from intimate size to big with jacuzzi tubs and mesmerizing views of Mount Shasta.

Many of the rooms have king-sized beds, feather-down comforters, radiant bathroom floors, Whirlpool or clawfoot tubs, walk-in showers, Wi-Fi, and television. You may reserve a private room for yourself or book a shared occupancy for you and a friend or partner. Lotus Retreats may be able to assist with pairing new friends in shared occupancy options but recommend booking a double only if you are booking with another guest.

Double room

Enjoy a room for two for you and a friend or partner. Most rooms include a shared king bed or can be arranged with individual twin-size beds.

Private room

Enjoy a private room and private bathroom to yourself for those who like a little bit of space during retreat weekends.

Program

Each day of this retreat will include daily morning yoga practices to wake up the body into a flow state with somatic movements, followed by short study sessions to dive deeper into understanding the physiology and methodology of yoga. Lotus Retreats will include daily hikes to the surrounding sacred flowing waters of Mount Shasta to visit waterfalls, lakes, and end the weekend with an epic hike up the volcanic Mount Shasta herself.

All excursions and hikes are completely optional but encouraged to explore the unique and deeply healing aspects that the crystalline waters have to offer. Evening sessions will include workshops entailing Thai Yoga Massage, Yin or Restorative practices, and meditative practices like Yoga Nidra and sound healing. You will close the week with an exuberant live DJ ecstatic dance infused with yummy cacao.

Sample daily schedule

  • 08:00 Morning practice
  • 10:00 Breakfast
  • 11:00 - 15:00 Nature hike
  • 16:00 Workshop: the art of healing touch or myofascial Thai Yoga Massage
  • 19:00 Dinner
  • 21:00 Singing circle or Kirtan

Included excursions

Each day of the retreat, you will journey to a water source accompanied by practice or ceremony to honor the sacred waters that nourish and hydrate you all. Enjoy a scenic drive to each of your excursions with optional hikes to journey even further. Lotus Retreats is excited to share their guided hikes and planned excursions with you via your itinerary following your reservation.

Instructors

Loren Lotus

Carlos Romero

Ellie Freestone

Retreat location

The retreat will take place in McCloud, California, USA.

Mount Shasta

Mount Shasta offers an abundance of flowing waters from waterfalls, lakes, and headwaters streaming from the top of Mount Shasta into the town providing all with fresh and clean water.

Distances

  • Redding Municipal Airport (RDD) - 1 hour
  • Reno–Tahoe International Airport (RNO) - 3 hours
  • Sacramento International Airport (SMF) - 3 hours
  • San Francisco International Airport (SFO) - 3 hours

Food

Yoga is a practice not only on the mat but in the kitchen! Nourishing yourself from the inside out is a huge component of a Lotus Retreats' week. Included in your retreat weekend is daily breakfast served in the restaurant below the hotel. You will receive a breakfast credit. Any additional items exceeding the limit can be paid for individually. Lunches are encouraged on your own; either at surrounding cafes or making your own in the kitchen. It is also encouraged to bring snacks on the excursions. You will enjoy family-style dinners for three nights of the retreat weekend included in the price.

The following meals are included:

  • Breakfast

The following dietary requirement(s) are served and/or catered for:

  • Regular (typically includes meat and fish)
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

  • Daily yoga offerings with Carlos, Ellie, and Loren
  • Additional workshops, ecstatic dance, cacao ceremony, etc.
  • Guided hikes
  • 4 nights accommodation
  • Daily breakfast allowance
  • 3 family-style dinners

What's not included

  • Airfare
  • Transportation
  • Lunches

How to get there

Recommended Airports

Cancellation Policy

  • A reservation requires a deposit of 40% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 14 days before arrival.
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