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10 Days Budget Meditation and Yoga Retreat in Goa, India

Lotus Oasis Beach Huts Village Resort, Patnem Beach, Canacona, South Goa 403702, India

Rejuvenating Yoga Retreat India

Lotus Oasis Beach Huts Village Resort is happy to host this yoga and meditation retreat at the beach location of India. This yoga and meditation retreat provides an immersive set up for you to strengthen your body and relax your mind at the same time. You will be deeply involved in yoga classes involving pranayama, different styles of yoga practices like Yin, Ashtanga, Vinyasa, and Hatha workshops and plenty of time to soak up the sun.

Meet the instructors

Manav & Samita
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Highlights

  • Daily yoga classes
  • Daily meditation and pranayama sessions
  • A trip to secluded beach with dolphin sightseeing
  • Asana practice and pranayama sessions
  • Welcome drink and vegetarian meals
  • 9 nights accommodation

Yoga styles


10 days with instruction in English
Spoken languages: English
The maximum participants in the group is 16
Airport transfer available:
Goa International Airport (US$33 per person)
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Accommodation

Check-in Time:
11:00
Check-out Time:
13:00

Facilities

  • Bar
  • Café
  • Concierge desk
  • Dining area
  • Environmentally friendly
  • Fireplace
  • Garden
  • Lounge
  • Luggage room / storage
  • Restaurant
  • Special menu request
  • Yoga shala
  • ATM / banking
  • Bicycle rental
  • Board rental
  • Car rental
  • Convenience / grocery store
  • Currency exchange
  • Free parking
  • Free Wi-Fi
  • Laundry
  • Library
  • Newspapers
  • Patio

Featuring a beachfront, Lotus Oasis Beach Huts Resort is located in Patnem. The accommodation is of tropical bamboo beach huts. Staying in these huts on the beach with the sound of the ocean and a few dogs will get you really close to nature and can really calm you down.

Free Wi-Fi access is available at this resort. The accommodation will provide you with a patio and a seating area. Featuring a shower, the private bathrooms also come with free toiletries. Extras include a desk, an outdoor seating area, and bed linen. During the retreat, you will be staying in single occupancy or twin occupancy room.

At Lotus Oasis Beach Huts Resort, you will find a 24-hour front desk, a bar, and a snack bar. This property also is one of the top-rated locations in Patnem. Guests are happier about it compared to other properties in the area. This property is also rated for the best value in Patnem. Guests are getting more for their money when compared to other properties in this city.

Program

This retreat features a mixture of meditation, pranayama, Vinyasa flow, Ashtanga primary series, Hatha, Restorative, Yin, and Kundalini yoga. The day begins at 7:00 a.m. with a 60-minute morning session of meditation and pranayama (breathing techniques), followed by a 90-minute fast-paced yoga asana class. The morning classes finish at approximately 10:00 a.m. and are followed by a healthy breakfast.

Evening classes will consist of a 90-minute yoga session starting at 4:00 p.m. and lasting until approximately 5:00 p.m. Students are therefore free to relax on the beach or explore the surrounding areas from 11:30 a.m. to 4:00 p.m. every day, allowing you to fully enjoy your holiday and soak up every moment of sun and serenity.

Moreover, there are cooking classes offered everyday, and dance classes, and self-defense and boxercise thrice a week to keep you busy if needed.

Daily typical schedule

  • 07:30 Meditation and pranayama
  • 08:30 Asana class (Vinyasa flow or Ashtanga modified)
  • 10:00 Healthy breakfast, lunch, and free time
  • 16:00 Asana class (Restorative, Yin or Vinyasa)
  • 19:00 Dinner

Included excursions

You will have a boat ride cum dolphin sight seeing tour at a secluded beach during your retreat.

Instructors

Manav Sethi

Samita Sethi

Retreat location

This training will take place at Patnem Beach, Goa, India. Patnem Beach is part of Canacona, which is a district in South Goa, India. Patnem is one of the very few undiscovered beaches in Goa and is still not commercialized, although it is very close to Palolem Beach, which is totally the opposite. So, staying in Patnem, you can relax and enjoy your time and when you want to shop or want to see busy beaches of Goa, Palolem, Agonda, and other beaches are easily accessible.

Distances

  • Canacona bus station, 2.5 kilometers
  • Canacona Railway Station, 3.1 kilometers
  • Colomb beach, 1.5 kilometers
  • Goa International Airport (GOI), 59 kilometers
  • Palolem beach, 2.5 kilometers

Unique features

Activities

  • Boating
  • Cooking classes
  • Fishing
  • Golf course
  • Health Club
  • Hiking
  • Kayaking
  • Massage
  • Pilates
  • Reiki
  • Shopping
  • Stand up paddle boarding
  • Stargazing

General

  • Beach
  • Café
  • Concierge desk
  • Dining area
  • Environmentally friendly
  • Fireplace
  • Garden
  • Hammock
  • Lobby
  • Lounge
  • Luggage room / storage
  • Meditation garden
  • Multilingual staff
  • Restaurant
  • Special menu request
  • Terrace
  • Yoga deck
  • Yoga shala
  • Yoga studio
  • Pet friendly
  • Patio

Services

  • ATM / banking
  • Car rental
  • Convenience / grocery store
  • Currency exchange
  • Free bottled water
  • Free parking
  • Free Wi-Fi
  • Internet access
  • In-room dining
  • Laundry
  • Library
  • Local market
  • Medical assistance
  • Mosquito net
  • Newspapers
  • Parking lot
  • Room cleaning
  • Tour assistance

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

You will be provided with vegetarian meals daily. If you have any special dietary requirements, you can request it to Lotus Oasis Beach Huts Village Resort.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Other dietary requirements on request
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

During the retreat, you can relax on the beach or explore the surrounding areas. You can also join cooking classes offered everyday, dance classes, thrice a week, self-defense, and boxercise, thrice a week to keep you busy if needed.

What's included

  • 9 nights accommodation
  • A day trip to secluded beach with dolphin sightseeing
  • Daily yoga classes
  • Daily meditation classes
  • Asana practice and pranayama sessions
  • Daily vegetarian meals
  • Welcome drink

What's not included

  • Additional meals and activities
  • Airfares
  • Goa International Airport (GOI) transfers
  • Personal expenses

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Goa International Airport (GOI). Transfer from and to this airport is available on request at 30 EUR one way.

Arrival by bus

If you reach Goa by bus, you need to get down at Margao KTC Bus Stand, in which you can be picked up at an extra cost.

Arrival by train

The nearest train stations are Margao Railway Station and Canacona Railway Station. The resort can also arrange a pickup from these stations.

Airport: Goa International Airport Airport transfer available: Goa International Airport (US$33 per person) Additional charges may apply. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 50% of the total price.
  • The deposit is fully refundable if the booking is cancelled up to 30 days before the arrival date.
  • The rest of the payment should be paid on arrival.

Value for money
Accommodation & facilities
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10 days / 9 nights
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