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Yoga Retreat Costa Rica

Enjoy a wonderful time with this Pura Vida new year yoga retreat at a luxury boutique hotel in Costa Rica. Costa Rica is one of the most beautiful and bio-diverse countries on the planet, an ecological gem of tropical rainforests, rolling green hills, and pristine beaches. Costa Rican culture is defined as ‘Pura Vida, Pure Life’, where the beauty and power of nature is the temple and the sunlight is the soul. We are blessed to retreat together in the pure beauty and power of nature in Costa Rica!


  • Vinyasa Flow yoga
  • Lunar flows, Restorative, and Yin yoga
  • Amazing facilities such as Beautiful beach, Tropical gardens, Swimming pool
  • Balinese yoga shala, yoga mats, and equipment
  • 6 nights of luxury boutique accommodation
  • Delicious, nutritious Costa Rican cuisine
  • Sunset beach bar

Yoga styles

6 days with instruction
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  • Spa
  • Swimming pool (outdoor)
  • Bar
  • Garden
  • Restaurant

Pranamar Villas offers a barefoot luxury boutique experience on the beautiful beach of Playa Hermosa, Santa Teresa. Stunning white sand beaches, lush vegetation, tropical forest, and spectacular sunsets make an unforgettable setting for your retreat experience.

Pranamar Villas has been ecologically constructed with tropical simplicity in harmony with the beauty of nature. The villas are Balinese inspired architecture, built from bamboo, hardwood, and stone. The buildings surround a river-lagoon theme pool, tropical gardens, and beautiful beach.

The elegantly designed villas offer stunning nature and ocean views. Each villa has two air conditioned bedrooms, two bathrooms, a living space, and terrace. Decorated with hand-crafted Indonesian furniture, the villas inspire a naturally relaxed atmosphere. Luxurious granite stone tubs give a unique, exotic touch to the open-air bathrooms.


Upon waking up in this stunning location, you will do a blissful sunrise sadhana in the Balinese Yoga Shala, surrounded by tropical gardens. Moving through beautiful sequencing and creative namaskars, you will embody the beauty and power of nature through elemental inspired Vinyasa.

These soulful practices create a sense of connection, openness, and vibrancy; leaving you feeling lovingly uplifted and alive. In the afternoons, you will surrender to a more restorative, Yin sadhana, allowing your being to rest, renew, and rejuvenate. You will close each day together watching the stunning sun set into the Pacific Ocean, sharing gratitude for the pura vida of life.

Retreat location

Costa Rica is one the most beautiful and bio-diverse countries on the planet, an ecological gem of tropical rainforests, rolling green hills, and pristine beaches. Costa Rican culture is defined as "Pura Vida, Pure Life", where the beauty and power of nature is the temple and sunlight is the soul.


Pranamar’s restaurant has beautiful high bamboo ceilings, an exotic, relaxed atmosphere, and serene views over the lagoon pool and gardens. The food is delicious, nutritious, creative, and lovingly prepared to nourish the body and enliven the senses.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner

The following dietary requirement(s) are served and/or catered for:

  • Regular (typically includes meat and fish)
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

In your free time, relax by the pool, in the tropical gardens, or walk along the white sand, banana palm-lined beach. You may wish to indulge in a luxurious massage. The spa is set in blissful surroundings; a sanctuary for total body relaxation and renewal.

Pranamar offers a wide variety of tours and activities. Santa Teresa is blessed with some of Costa Rica’s best surf spots and enjoys ocean swells year-round. You can experience high quality surf instruction and SUP paddle boarding. You can also visit beautiful Cabo Blanco Nature Reserve and Montezuma Waterfalls.

What's included

  • Six nights, seven days luxury boutique accommodation
  • Vinyasa Flow Yoga
  • Dharma Yoga
  • Yin yoga
  • Beautiful beach
  • Topical gardens
  • Swimming pool
  • Balinese yoga shala
  • Yoga mats and equipment
  • Delicious, nutritious Costa Rican cuisine
  • Sunset beach bar

What's not included

  • Travel
  • Optional massage
  • Optional surf lessons and excursions

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Tambor Airport (TMU). From Tambor Airport (TMU), it is only a 50 minute drive to Pranamar. The cost of a taxi from Tambor to Pranamar is 65 USD one-way for up to 4 people. You can also rent a car to pick you up at Tambor Airport (TMU) and do the drive yourself.

Cancellation Policy

  • A reservation requires a deposit of 17% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 30 days before arrival.
7 days / 6 nights
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Arrival: Saturday February 12, 2022
Departure: Friday February 18, 2022

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