Heidi has over one thousand hours of yoga teacher training. As a writer and teacher of literature, she is inspired by language and art and these creative qualities are woven within the precise alignment of classical asana. Flowing transitions between dynamic and static poses are guided by the rhythm of the breath, creating a tandava, a graceful dance of breath and movement. She designs each class with a balance of alignment, yoga assists, form and flow; pranayama, Indian philosophy, and meditation.

This authentically talented couple share ancient Sanskrit shlokas and original lyrics, accompanied by the guitar, harmonium, and drums. Antarma and Aloka ‘bring hearts together’ with African and Brazilian Djembe beats, ecstatic dance, hip hop, and reggae rhythms. They have performed at The Royal Albert Hall, Chelsea Theatre, The British Film Institute, and worldwide events and festivals.