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Online Yoga Teacher Training and Immersion

The Roots Of Feminine Yoga is a series about our reconnection to ourselves and the natural world, both inside and out. It is about coming home to our true essence on this earth. It is about embracing our humanness as well as our spirit and it offers a new way of living, that is more aligned with simplicity, balance, and nature.

Meet the instructors

Lorraine
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Highlights

  • 50 hours of yoga training
  • 1 one on one session (60 min) with Lorraine (live call)
  • 15 hours of course content viewing (non-contact hours)
  • 5 hours of homework (non-contact hours)
  • 27 hours of self-practice (non-contact hours)
  • 2 hours exam (non-contact hours)
  • The live session will be held via Zoom
  • Online sessions' timezone: Thailand time zone (GMT+7)
  • One-on-one session with Lorraine Taylor is scheduled between Lorraine and the participant
  • Access to the Lorraine Taylor Sangha (ongoing connection with Lorraine and the community)
  • The minimum duration of the course to complete is 42 days

Yoga styles


42 days with instruction
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Accommodation

Program

How the training works

  • Homework: one hour per week (non-contact hours)
  • Self-practice: four days per week 30 minute morning ritual
  • Plus two x one-hour sessions per week minimum
  • Four x 15 minute sessions (non contact)

Timing of sessions or daily schedule (GMT+7)

The entire program, even the schedule, is upon request by the customers. It's a self-paced course so there are no live times for this training. The only thing live is the one on one session with Lorraine Taylor. They will be scheduled when they have time to meet. There is no set time.

  • Welcome (15 minutes)
  • Ritual (15 mins)
  • Sadhana (1 hour)
  • Meditation (15 mins)
  • Nourishment (15 mins)
  • Voicework (20 mins)
  • Sound (20 mins)

Curriculum/course information

What are The Roots of Feminine Yoga?

  • What was here before yoga was codified and put into a box?
  • What was here before heady philosophies & complicated theories were born?
  • What was here before yoga became a fast-paced practice that matched the fast-paced world we live in?
  • What was here before the ancient texts were written?

Holistic map of the integration

A unique approach to yoga, you'll be guided through 50 hours of online yoga sadhana, micro-practices for daily life, meditations, voicework, and devotional offerings.

Practices are centered and supported by the elements (earth, water, fire, air, and ether) as well as the different levels (physical, energetic, mental/emotional, the higher mind, and our subtle bliss body). When you connect in this way, you can learn to truly recognize that your entire being is sacred.

Sadhana

Element-based asana and pranayama practices connect you to the natural world within. Exploring the body in yogic postures and breathing techniques to understand yourself more deeply and activate our kinesthetic intelligence and felt sense.

Meditation

A natural and feminine approach to meditation cultivated by the appreciation of pure presence and the beauty of nature.

Sound

Sacred sounds, mantras, and voice activation practices to activate the elements within us and enhance the vibratory resonance inside.

Nourishment

Self-care practices cultivate more love and appreciation, nourishing and cleansing all the different levels of who we are.

Offerings

Devotional offerings and natural rituals to begin your day in a heartful, dedicated way.

Instructors

Lorraine Taylor

Retreat location

This teacher training is held online. Lorraine Taylor will live-stream yoga classes via Zoom according to Thailand time zone (GMT+7) which you can participate from the comfort of your home.

What's included

  • 15 hours of course content viewing (non-contact hours)
  • 5 hours of homework (non-contact hours)
  • 27 hours of self-practice (non-contact hours)
  • 2 hours exam (non-contact hours)
  • 1 one on one session (60 min) with Lorraine (live call)
  • Access to the Lorraine Taylor Sangha (ongoing connection with Lorraine and the community)

What's not included

  • Accommodation
  • Meals

Cancellation Policy

  • A reservation requires a deposit of 100% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
42 days / 41 nights
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