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Come to Tuscany this summer if you want to live a very special holiday, one that will be incredibly beneficial to both your body and soul. This Italian paradise will become your favorite destination to rejuvenate your body and feed your soul with the immense beauty of seaside landscapes and Tuscan hills. You will be treated with meditation and yoga practices, beach sunsets, and stargazing. There will be daily yoga and meditation sessions.
You will spend seven nights in one of the four guest rooms. Three of these are double rooms with double beds, and one is a triple room with three single beds.
Two of the double rooms are en-suite, while the triple room shares the bathroom with a double room.
You will spend a wonderful week with people whose main goal is to make you feel better, advance you in the yoga practice, rejuvenate your body through yoga and healthy food, and feed your soul with the amazing landscapes of one of the most renowned world destinations: Tuscany, Italy.
Our teaching style implies a lot of attention to each person needs and capabilities. Each yoga lesson will comprise flows but also study and practice of single more difficult poses. We are particularly pride of being able to transmit to our students tips and details that will help anybody proceed in their yogic path. This is exactly what we have seen along our teaching path: people who get stronger and more flexible and also advance in their yoga practice through our tailored advice. Especially people that till today have felt inadequate or not good enough in other yoga schools or styles, here get more and more confident, more and more capable of reaching and keeping a pose. And Bibbona and its surroundings are one of the most beautiful places on earth.
We still do not have any reviews because, even if we have been teaching for 2 years, this is the first time we offer a retreat. Give us a chance and you will come back every year, we are sure of this. Certain landscapes are difficult to forget. And practicing with these surroundings will make you will feel the energy, the unity that we all look for.
Sample daily schedule (which can be revised according to guests' requests)
The schedule above does not apply on arrival and departure days, or on a sightseeing day which may have a different schedule.
Ayuryoga Institute Yoga Alliance RYT 200 (Yoga)
Lorenza is a 200-hour certified classical yoga teacher, devoted to better understanding the human body, how it reacts to emotions and how to heal it through food, yoga, and meditation. Wellbeing and longevity have become her primary goal, both for herself and others. She is in love with Tuscany and its beautiful landscapes, and loves sharing its magical summer moments with people who love nature and silence but also music, dancing, and sports like SUP, biking, and hiking. Lorenza is also a gourmet chef, rewriting traditional Italian recipes in a healthy way.
This retreat will take place in Bibbona, Tuscany, Italy. Bibbona is a wonderful little village on the Tuscan coast overlooking the Tyrrhenian Sea and the French island of Corsica. It is an incredible paradise, both in terms of landscapes and wildlife.
The Mediterranean diet is the richest in nutraceuticals, which are key to living longer.
Aside from swimming and walking, you can also go hiking, horse riding (on request), or mountain biking - the bikes have to be rented first. SUP is also available.
Lorenza & Kelly Tuscan Wellness Retreats organize excursions on request or before or after the retreat only to Pisa, Siena, and Volterra with a little extra cost for the trip. All these are worth visiting, given that you will be in one of the most famous Italian regions in terms of historical heritage and natural beauty.
You may also choose to fly in to Pisa or Rome, so you can visit these two or Florence, which is only one hour away by train from the retreat location.
Massages are available on request and for an additional fee.
Please book your flight to arrive at Pisa International Airport (PSA).
Alternatively, you can book your flight to arrive at Leonardo da Vinci International Airport (FCO) in Rome, at Milan-Malpensa Airport (MXP), or at Milan Linate Airport (LIN).
Take a train from the airport to Cecina, Livorno. Lorenza & Kelly Tuscan Wellness Retreats can pick you up from Cecina. Your travel costs to Cecina are not included in the price of the retreat.
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