Lola has been practicing yoga for over 15 years. Lola’s teaching is informed by stillness, mindfulness, listening to the body, and moving from a place of spirit. Lola studies primarily with Paula Tursi of Reflections Yoga in New York City and Erica Mather, a Forrest yoga guardian in New York City. Lola is an e-RYT at the 200-hour level. She has amassed well over 1,000 hours of teaching experience working privately, in group classes, and in corporate settings throughout New York City and Hudson County, New Jersey.