You are invited to join a Himalayan Yoga and Sound Energy Healing retreat in Rome. Learn ancient sacred energy practices which are easy to integrate to your life, to heal yourself, and others. Understand the science behind healing with the sound of your own voice and Himalayan singing bowls, how to activate immense energy healing potential within, how to transform your vibration, and consciousness. Join the retreat and transform your life forever in this eternal city!
You will be staying in a hotel at the heart of Rome. The hotel is 6-minute walk to Trevi Fountain, 10-minute to Piazza Venezia, 12-minute to Pantheon, 15-minute to Colosseo. You can choose to stay in single occupancy with king bed or double occupancy with twin beds and private bath.
Your yoga journey will start with understanding your individual needs, your life-style, and the ways to bring or enhance yoga and meditation practice in your life. Lola, your instructor will develop yoga and healing program designed specially for your needs on basis of ancient system of Himalayan yoga and energy healing.
Daily classes of Kriya yoga - ancient Vedic knowledge passed through generations, science of breath and movement, focused on recharging the body with oxygen, slowing down the ageing process, rejuvenating the brain and spinal centers and transforming mind and body.
Daily classes of active and dynamic Hatha and Kriya yoga for waking up body and spirit and revitalizing the balance, the power and the beauty in the movement. Evening classes of Restorative Hatha yoga for greater alignment of body and mind, releasing the tension, and achieving the harmony with oneself
Prana Meditation for enlightening discovery of one’s nature, its elements, and acquiring the balance and fullness. Pranayama - yogic breath with deep and complex detoxifying and healing effect. Sound energy healing with Tibetan singing bowls.
Lola integrates and teaches elements of Quanta Bio Energy, powerful energy channeling techniques into her classes, sharing with practitioners invaluable healing skills, given to us by nature, Qi Gong, and Individual energy healing sessions (by request).
You will have unforgettable walks in Rome enjoying city-museum and the masterpieces of human heritage. You will learn ancient sacred energy practices which are easy to integrate to your life, to heal yourself and others. Lola will be also sharing the science behind healing with the sound of your own voice and Himalayan singing bowls, how to activate immense energy healing potential within, how to transform your vibration, and consciousness and transform your life..
You will be practicing yoga both on nature at Villa Borghese surrounded by stunning views, and at historic Palazzo Altieri, XVIc residence of the Cardinal, where once lived also Fellini’s actress Anna Mogniani, - at Pantheon Yoga & Sound Art Studio with terrace and rooftop views over Rome.
Lola Lhamo is a yoga teacher and massage therapist with 15 years experience. She is the founder of Vibroacoustic Therapy Association with deep connections with Tibetan Buddhism. She helped in building Buddhist Peace Stupa at Roerich Museum, traveled in India and Nepal to places of powers with lamas. She learned the techniques of working with the bowls from Tibetan lamas and also by practicing with other masters of the bowls.
This yoga retreat will take place in the heart of Rome, Italy.
This retreat includes daily breakfast and one special dinner cooked by Italian chef.
You can book an individual healing session with Lola for 60 GBP or 70 EUR.
For this organizer you can guarantee your booking through BookYogaRetreats.com. All major credit cards supported.