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Rejuvenating Yoga Retreat in Italy

Experience the beauty of Murlo with Lokaii in this 7-night retreat. It will leave you feeling rejuvenated with the satisfaction of having soaked in the elements the place is best known for. Indulge in the Italian love of wine on a full day wine tour, breathe-in the rolling hills and blossoming flowers as your participate in daily yoga classes, and find pleasure in the freshly prepared Italian cuisine that awaits you. This will be an incredible trip.

Highlights

  • Daily yoga sessions
  • Daily adventure hiking
  • Wine tour and dinner with wine pairings
  • 7 nights’ accommodation
  • Airport transfers
  • Daily meals

Yoga styles


7 days with instruction in English
Spoken languages: English
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Accommodation

You can choose to stay either in a queen suite (single or double occupancy) or in a shared twin room. Subtilia accommodates up to 18 guests. It has seven en suite bedrooms and two children’s bedrooms with the exceptional comfort of three beautiful apartments and a luxury suite in the cottage by the pool. There are facilities such as three well-equipped kitchens air conditioning, hairdryer in every bathroom, four LCD TVs, four DVD players, three iPod docking stations, high-speed Wi-Fi internet access throughout the villa, garden, and pool area.

Program

You can arrive anytime before 12:00 at Leonardo da Vinci-Fiumicino Airport (FCO) on Saturday, May 13, 2017. You will then be provided a transportation to the Murlo estate. If you decide to come to Italy before May 13, 2017, you will need to find your own accommodation before your adventure with Lokaii. Yoga on the Murlo estate will begin with a Hatha or Shavasana yoga session each day. It will either be on the premises of the villa or in the forest.

Hiking will be a daily occurrence and will be a great way to open the lunges and soul to the Italian countryside. You’ll spot many birds, small mammals, and plenty of plant species. Each hike will vary in length from 1 hour - 5 hours. Adventure workouts are also an option. Tony will be heading into the forest to exercise and you’re welcome to join him on his adventure.

You will have a wine tour designed to share the fine Italian wines of Tuscany. Italy is known worldwide for their wine and their fine tasting foods that pair perfectly with that delicious red stuff. So it was essential that you make it a part of your Italian tour as this is an experience you’ll remember for many years to come. At the end of our journey, you will head back to Leonardo da Vinci-Fiumicino Airport (FCO).

Included excursions

You will go on daily adventure hiking exploring the local trails. You will even stop in the village to experience the culture.

Retreat location

This retreat will take place at Subtilia. The villa is set on the top of one of the hills of Murlo, affording spectacular views across the medieval castle of Antognolla and its 18-hole championship golf course. Murlo has the unique advantage of being situated in the very center of Umbria, an area where the simple pleasures of country living embrace art, history, and architecture offering wonderful food and wine in nearby towns throughout the two adjoining regions of Lazio and Tuscany.

The region’s capital city, Perugia, is just 20 minutes away and offers a wealth of cultural activities that include opera and the famous Umbria jazz and Eurochocolate festivals. Other spectacular hilltop towns include Cortona and Preggio, the latter with its annual classical music festival, as well as the annual Montone Film Festival which attracts an international audience.

Nearby places

  • Perugia - 20 ,minutes

Food

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following dietary requirement(s) are served and/or catered for:

  • Regular (typically includes meat and fish)
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Fishing
  • Golf
  • Pilates

Spa treatments

You can pamper yourself with a spa treatment or massage at an extra cost.

What's included

  • 1 or 2 yoga sessions per day
  • 7 nights' accommodation
  • Daily adventure hikes
  • Daily meals
  • Tea, coffee, and water
  • Transfers to and from Leonardo da Vinci-Fiumicino Airport (FCO)
  • Wine tour and dinner with wine pairings

What's not included

  • Additional snacks
  • Alcoholic drinks
  • International flights to and from Italy
  • Massage / spa treatments
  • Tips for staff

How to get there

Driving directions from Florence

  • Take the A1 highway towards Rome.
  • Exit at Valdichiana and take the superstrada to Perugia.
  • Exit at Mantignana and then follow the signs for Umbertide-Pierantonio.
  • Pass the little village of San Giovanni del Pantano.
  • After 1 kilometer, you will see the sign for and the entrance to Antognolla Golf Club.
  • Turn right into the Estate.
  • Stop and ring for assistance at the gate.

Driving directions from Rome

  • Take the A1 highway towards Florence.
  • Exit at Orte and take the Super Strada E45 towards Perugia.
  • Pass Perugia and continue towards Cesena, exiting at Pierantonio.
  • At the following T junction, turn left towards Antognolla.
  • Continue straight on for approximately 5 kilometers.
  • After the castle, which you will see on your right, you will see the entrance of Antognolla Golf Club on your left.
  • Please stop and ring for assistance at the gate.

Arrival by airplane

You can book your flight and arrive at Leonardo da Vinci-Fiumicino Airport (FCO). Lokaii will pick you up and transfer you to the location.

Cancellation Policy

  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.
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