Szilvia Gardian has over 12 years of experience in teaching various forms of movement. She is a Yoga Alliance UK certified yoga teacher, a qualified sound therapist and also holds a STOTT Pilates instructor certification. After living in the UK for five years, she has recently moved to Malta. Szilvia teaches yoga with a breath focused, mindful and soulful approach. In her classes the movement practice is varied in intensity: gentle, restorative, softly flowing movements appear alongside poses that more intensively engage strength and flexibility.
Yoga Alliance UK (Yoga)