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2 Day Beach and Yoga Retreat in Amazing Bibbona, Tuscany
This listing has no upcoming availability. Check out these similar experiences

This listing has no upcoming availability. Check out these similar experiences


Rejuvenating Yoga Retreat in Italy

Come and visit the Italian paradise Tuscany and rejuvenate your body and soul. It will instantly become your favorite destination as you marvel in awe of its beautiful landscapes and amazing hills. During this holiday, enjoy daily meditation and yoga practices, sunsets by the beach, and stargazing. This holiday will truly make your body and soul feel special.

Meet the instructors

Lorenza
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Highlights

  • 2 days of practice
  • 2 yoga and meditation classes per day
  • Wellness, nutrition, Ayurveda, and yoga discussions
  • Cooking and homemade scrub sessions
  • Transportation from Cecina
  • 1 night accommodation
  • Daily meals

Skill level

  • Beginner
  • Intermediate

Yoga styles


2 days with instruction in English
The organizer also speaks: French, Spanish
Group size: Maximum of 5 participants
Airport transfer available:
Pisa International Airport (Galileo Galilei Airport) (US$81 per person)
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Accommodation

Check-in Time:
12:00
Check-out Time:
10:30

Your accommodation in Tuscany is a house which has four guest rooms.

Program

You will spend a wonderful weekend with Lorenza whose main goal is to make you feel better, advance you in the yoga practice, rejuvenate your body through yoga and healthy food, and feed your soul with the amazing landscapes of one of the most renowned world destinations: Tuscany, Italy. Lorenza's teaching style implies a lot of attention to each person's needs and capabilities. Each yoga lesson will comprise flows but also study and practice of single more difficult poses. The aim is to transmit tips and details that will help anybody proceed in their yogic path.

This is what happens: people get stronger and more flexible by the day and also advance in their yoga practice through tailored advice. Especially people that until today have felt inadequate or not good enough in other yoga schools or styles, you can expect to get more and more confident, more and more capable of reaching and keeping a pose. Bibbona and its surroundings are one of the most beautiful places on earth. Try this and you will come back every year, most people do. Certain landscapes are difficult to forget. And practicing with these surroundings will make you will feel the energy, the unity that you all look for.

Sample daily schedule

  • 08:30 Wake up and have some time to yourself
  • 09:00 Yoga practice and meditation
  • 10:00 Breakfast with homemade bread, pies, and other healthy foods
  • 11:00 Healthy Italian cooking and nutrition tips
  • 11:45 Car transfer to the beach
  • 12:30 Beach and other activities (sunbathing, walking, table tennis, stand up paddle, swimming)
  • 14:30 Picnic on the beach
  • 15:30 Time to yourself at the beach
  • 18:00 Yoga practice at the beach
  • 19:00 Car transfer home
  • 19:30 Showers and Italian cooking with nutrition tips
  • 20:00 Light and healthy Italian dinner
  • 21:00 No activity is compulsory

From 9:00 p.m., you could even just rest most of the time, chill out, or go sightseeing, stargazing, and sitting outside together. Please note that this can be revised according to guests' requests. The schedule above does not apply on arrival and departure days or on a sightseeing day that may have a different schedule.

Instructors

Lorenza Minola

Retreat location

This retreat will take place in Bibbona, Tuscany, Italy. Bibbona is a wonderful little village on the Tuscan coast overlooking the Tyrrhenian Sea and the French island of Corsica. It is an incredible paradise, both in terms of landscapes and wildlife.

Distances

  • Pisa and Volterra - 1 hour
  • Florence - 2 hours

Unique features

Activities

  • Cycling
  • Hiking
  • Horse riding
  • Massage
  • Mountain biking
  • Stand up paddle boarding
  • Stargazing
  • Swimming
  • Table tennis

General

  • Beach

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

The Mediterranean diet is the richest in nutraceuticals, which are key to living longer.

Sample menu

Breakfast

  • Cereals
  • Homemade almond or hazelnut pie
  • Homemade bread with honey, tahini, or marmalades
  • Homemade chocolate mousse or pie
  • Seasonal local fruits (from the garden or neighboring farmers)
  • Teas and coffee
  • Yogurts

Lunch

  • Focaccia
  • Homemade pie with onion, zucchini, and other vegetables
  • Salads
  • Tomatoes and mozzarella

Dinner

  • Hummus
  • Rice salad
  • Rosemary flavored chickpea or bean soup
  • Whole grain pasta with (possibly) raw vegetables
  • All veggies and fruits from garden or friends' gardens

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner

The following dietary requirement(s) are served and/or catered for:

  • Vegan
  • Gluten Free
  • Organic
  • Raw food
  • Lactose Free
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

Sightseeing

Tuscan Wellness Retreats can organize excursions on request, before or after the retreat only to Pisa, Siena, and Volterra with a little extra cost for the trip. All these are worth visiting, given that you will be in one of the most famous Italian regions in terms of historical heritage and natural beauty. You may also choose to fly into Pisa or Rome, so you can visit these two or Florence, which is only one hour away by train from the retreat location. Moreover, Tuscan Wellness Retreats can also help to organize sightseeing to Pisa, Volterra, Florence, Rome, Portofino, and Le Cinque Terre.

Other optional activities

  • Horse riding
  • Massage
  • Mountain biking
  • Standup paddleboarding
  • Sunbathing
  • Swimming
  • Table tennis
  • Walking or hiking

Spa treatments

Enjoy one homemade body scrub with the wonderful organic homegrown virgin olive oil included in the price.

What's included

  • 2 daily yoga classes and meditation (morning and sunset)
  • Wellness, nutrition, Ayurveda, and yoga discussions
  • 2 days lessons
  • Homemade scrub
  • Stand up paddleboarding and yoga
  • Cooking classes and tips
  • 1 night accommodation
  • 3 homemade, organic, and mostly vegan and gluten-free meals per day
  • Transfers from Cecina
  • Amazing landscapes luxury accommodation (private rooms with en-suite bathrooms)
  • Luxurious private and secluded beach

What's not included

  • Airfare
  • Massages
  • Optional trips and activities
  • Personal expenses
  • Train fares

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Pisa International Airport (PSA). Lo Yoga can offer a private transfer from Pisa for just 70 EUR (instead of 120 one-way by taxi). Alternatively, you can book your flight to arrive at Leonardo da Vinci International Airport (FCO) in Rome, at Milan-Malpensa Airport (MXP), or at Milan Linate Airport (LIN).

Arrival by train

Take a train from an airport in Pisa, Florence, or Rome to Cecina train station, Livorno. Lo Yoga will pick you up from Cecina. Your travel costs to Cecina are not included in the price of the retreat.

Airport: Pisa International Airport (Galileo Galilei Airport) Airport transfer available: Pisa International Airport (Galileo Galilei Airport) (US$81 per person) Additional charges may apply. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 40% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.
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