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Ready for a relaxing, cleansing getaway? Nourish your body, mind, and soul with this retreat. Spend time and adventure in nature, disconnect for a few days, and nourish your body inside and out. Enjoy cooking and wellness classes. Take home the how-to's of healthy living so you can feel, look, and live your best for years to come. You'll notice daily energy and, just a sense of well-being.
You can either book a triple room or a private room. There is one queen bed in the private room.
10:00 Aloha, welcome
10:30 Delicious brunch
12:00 Wellness workshop
14:00 Beach adventure
17:00 Nourishing dinner
19:00 Relaxing yoga
Note : All are subject to change
During this retreat, you will go to the beach to swim in the warm pacific ocean, go on a mountain hike or waterfall hike, and visit a beautiful, all-faiths, guided meditation garden.
Rosey is a lover of delicious food and creativity in the kitchen, and she simply has a drive to help others apply the power of whole foods as medicine. She started with nutrition coaching practice, teaching workshops, hosting retreats, and helps others discover uncommon, yet simple ways, to gain greater health. Her primary focus in the strive towards health is the importance of bio-individuality - that every body is unique. One can work with nature to provide the safest and most effective health-boosting formulas, all it takes is getting stated.
Molly McLaughlin is a yoga teacher and Ayurvedic counselor.
This retreat will take place in Kaʻaʻawa, Hawaii, United States. It's about a 45-minute drive to the retreat from Daniel K. Inouye International Airport (HNL) on the east side of Oahu.
Healthy, whole foods will provide a gentle cleanse over six days, while nourishing deeply. You'll notice daily energy and just a sense of well-being.
Please book your flight to arrive at Daniel K. Inouye International Airport (HNL). Transfer from and to the airport is included. Rosey Silverstein, Living Healthy Hawaii will pick you up from the airport. If you decide to rent a car, it's about a 45-minute drive to the retreat from Daniel K. Inouye International Airport (HNL) on the east side of Oahu.
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