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3 Days Spring Fitness and Yoga Holiday in Oxfordshire, UK

Manor Farm, Thrupp, Kidlington, Oxfordshire, United Kingdom

Spring Yoga and Fitness Retreat in UK

Rediscover yourself in the beautiful Oxfordshire countryside and find your inner peace. Focus on your health and well-being on this rewarding yoga and fitness weekend. For a strong core and long lean muscles, work up a sweat with fun fitness classes, followed by a flowing energizing Vinyasa yoga flow. These complementary activities will diminish stress, boost your strength, and leave you feeling completely rejuvenated.

The retreat is set in Kidlington, Thrupp on the Oxford Canal with stunning countryside walks. With a friendly experienced team of yoga, fitness instructors, an amazing chef, and therapist, unearth your mind and body, while being surrounded by like-minded people. Immerse in nature with walks along the canal, woodland or open countryside. Savor delicious and organic vegetarian meals designed specially to help support detox your body.

Meet the instructors

Lisa
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Highlights

  • Yoga Nidra by candlelight
  • Barre Fusion class (ballet inspired workout)
  • Daily Vinyasa and Yin/ Restorative yoga classes
  • Fun circuit style inspired class (outside if weather permits)
  • Spring yoga and detox workshop with relaxation and a guided meditation
  • 2 nights luxury accommodation in newly renovated Georgian cottage
  • Country or canal walks in surrounding area, minutes from house
  • Large, buffet-style delicious vegetarian brunch and dinner
  • Teas and organic fresh fruit available all day
  • Use of Lisa’s SUP

Yoga styles


2 days with instruction
The maximum participants in the group is 16
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Accommodation

Check-in Time:
16:00
Check-out Time:
15:00

Facilities

  • Dining area
  • Fireplace
  • Lounge
  • Yoga studio

During the retreat, you will stay in a stunning, newly-renovated, large, stone cottage, with spacious, comfy, country rooms. The rooms offer open fireplaces, luxurious en-suite rooms, snug room, and tranquil studio space. The single occupancy option has limited availability. For you who are in a group of three, one very large attic room, also en-suite, is available.

Program

Your exciting yoga holiday in the United Kingdom starts on May 17th, 2019. Following your arrival, you may relax before starting your activities. Set in Thrupp, on the Oxford Canal, the retreat will help you immerse in nature, with walks along the canal, woodland, or open countryside.

For a strong core and long lean muscles, work up a sweat with fun fitness class's, followed by a flowing energizing Vinyasa Yoga Flow. These complementary activities will diminish stress, boost your strength, and leave you feeling completely rejuvenated. This retreat will include a 1-1 lifestyle and nutrition consultation as well.

Included excursions

During this holiday, you will have the opportunity to enjoy country or canal walks in the surrounding area.

Instructors

Lisa Valentine

Retreat location

This yoga retreat will take place in the beautiful Oxfordshire countryside; in the United Kingdom.

Food

During this retreat, you will have the opportunity to savor delicious meals. Amazing, buffet-style brunches and dinners will be served every day, and teas, as well as fresh fruit will also be available.

The following meals are included:

  • Brunch
  • Dinner
  • Snacks
  • Drinks

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Gluten Free
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

During your stay in Kidlington, you may stroll the street and explore the area. If you feel more adventurous, canoes can be hired from the local rental shop.

To soothe those sore muscles, enjoy a well-deserved therapeutic massage at an additional cost. Sports Therapy or lava stones massage are available to book for 30 or 60 minute sessions.

What's included

  • Daily Vinyasa yoga classes
  • 45-50 minutes fitness classes - weather permitted classes will be outside (circuit style)
  • 1 spring yoga and detox workshop with relaxation and a guided meditation
  • Country or canal walks in surrounding area, minutes from house
  • 2 large buffet-style delicious vegetarian, gluten-free meals every day (brunch and dinner)
  • Teas and fresh fruit available all day
  • 2 nights in luxury accommodation in a newly renovated large stone Georgian cottage
  • Use of Lisa’s SUP

What's not included

  • Additional activities and services
  • Additional meals
  • Airfare
  • Massage therapies, 30 or 60 minute sessions
  • Personal expenses
  • Canoe hire

Cancellation Policy

  • A reservation requires a deposit of 30% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 60 days before arrival.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
3 days / 2 nights
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Availability

Arrival: Friday April 24, 2020
Departure: Sunday April 26, 2020

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