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3 Days Rejuvanate Spring Yoga and Wellness Retreat with Lisa & Ness in Oxfordshire, UK

Manor Farm, Thrupp, Kidlington, Oxfordshire, United Kingdom

Spring Fitness and Health Retreat UK

Rediscover yourself once more in the beautiful Oxfordshire countryside. Focus on your health and well-being on this rewarding yoga and wellness weekend. For a strong core and long lean muscles, work up some heat with daily Asthanga energizing Vinyasa yoga Flow’s and then nurture your wellness with nurturing slow flows, Yin, and Restorative yoga and an evening gong sound bath. These complementary activities will diminish stress, boost your strength, and leave you feeling completely rejuvenated. 2 experienced Yoga teachers to support your journey; Lisa Valentine and Ness Sherry.

Meet the instructors

Lisa & Ness
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Highlights

  • Restorative yoga
  • Pranayama & Meditation
  • An evening gong sound bath
  • Daily Ashtanga Vinyasa yoga classes
  • Spring, Yin, and detox workshop with relaxation and guided meditation
  • 2 large buffet-style delicious vegetarian gluten-free meals every day
  • Country or canal walks in the surrounding area
  • 2 nights luxury accommodation

Yoga styles


2 days with instruction
The maximum participants in the group is 16
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Accommodation

Check-in Time:
16:00
Check-out Time:
15:00

Facilities

  • Dining area
  • Fireplace
  • Lounge
  • Yoga studio

During the retreat, you will stay in a stunning, newly-renovated, large, stone cottage, with spacious, comfy, country rooms. The rooms offer open fireplaces, luxurious en-suite rooms, snug room, and tranquil studio space. The single occupancy option has limited availability. For you who are in a group of three, one very large attic room, also en-suite, is available.

Program

Your exciting yoga holiday in the United Kingdom starts on April 24, 2020. Following your arrival, you may relax before starting your activities.

With a friendly experienced team of yoga instructors, an amazing chef and therapists, unearth your mind and body while being surrounded by like-minded people. Immerse in nature with walks along the canal, woodland or open countryside. Savour delicious and organic vegetarian meals designed specially to help support detox and nourish your body.

Included excursions

During this holiday, you will have the opportunity to enjoy country or canal walks in the surrounding area.

Instructors

Lisa Valentine

Ness Sherry

Retreat location

This yoga retreat will take place in the beautiful Oxfordshire countryside; in the United Kingdom.

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

During this retreat, you will have the opportunity to savor delicious meals. Amazing, buffet-style brunches and dinners will be served every day, and teas, as well as fresh fruit will also be available.

The following meals are included:

  • Brunch
  • Dinner
  • Snacks
  • Drinks

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Gluten Free
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

During your stay in Kidlington, you may stroll the street and explore the area. If you feel more adventurous, canoes can be hired from the local rental shop.

To soothe those sore muscles, enjoy a well-deserved therapeutic massage at an additional cost. Sports Therapy or lava stones massage are available to book for 30 or 60 minute sessions.

What's included

  • Daily Vinyasa yoga classes
  • Barre fusion with guest teacher Sarah
  • Spring, Yin, and detox workshop with relaxation and guided meditation
  • Restorative yoga and an evening gong sound bath
  • Country or canal walks in the surrounding area, minutes from the house
  • 2 large buffet-style delicious vegetarian gluten-free meals every day (brunch and dinner)
  • Teas and organic fresh fruit available all-day
  • 2 nights in luxury accommodation in a newly renovated large stone Georgian cottage
  • Use of Sarah's SUP on the local canal

What's not included

  • Additional activities and services
  • Additional meals
  • Airfare
  • Massage therapies, 30 or 60 minute sessions
  • Personal expenses
  • Canoe hire

Cancellation Policy

  • A reservation requires a deposit of 30% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 60 days before arrival.

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3 days / 2 nights
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Availability

Arrival: Friday April 24, 2020
Departure: Sunday April 26, 2020

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