6 Days Luxury Meditation and Yoga Retreat in Thailand

  • Rayong Novotel Rim Pae Resort, 4/5 Moo 3 Pae Klaeng Road, Kram, Rayong, 21190, Thailand

Overview

Active Meditation Yoga Retreat Thailand

  • 5 days with instruction
    • Daily yoga classes
    • 1 Thai cooking class
    • 1 traditional Thai massage
    • Pranayama, sunset, and beach walk meditation sessions
    • Trip to waterfall, biking, and boat trip with fishing, and snorkeling
    • Transfers from and to Suvarnabhumi Airport (BKK)
    • Flower mandala workshop and candle trataka
    • 5 nights accommodation
    • Daily healthy meals

    With the aim of helping the urban community regain physical and mental balance, Linwards puts together retreats to allow individuals, couples, and families to get away from the city for a few days to relax, restore, and refuel.

      Languages

      • Instruction language: English
      • Spoken languages: English
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    Rayong Novotel Rim Pae Resort is a four star resort. Shared and single accommodation in air-conditioned rooms will be provided for this retreat. The resort has all sorts of amenities that you have access to like the gym, swimming pools, Jacuzzi, and more.

    Daily meditation, yoga, and various other activities will be offered during this retreat. There is a bonus Thai cooking class as well.

    Sample daily schedule

    Sunday - April 2, 2017

    • 12:00 Bangkok to Rayong transfer
    • 16:30 Introduction of the retreat
    • 17:00 Laughter yoga
    • 18:00 Dinner
    • 19:00 Meditation

    Monday - April 3, 2017

    • 07:00 Pranayama
    • 08:00 Hatha yoga
    • 09:30 Breakfast
    • 11:00 Flower mandala
    • 13:00 Lunch
    • 14:00 Free time
    • 16:00 Vinyasa yoga
    • 18:00 Dinner
    • 19:00 Candle trataka

    Tuesday - April 4, 2017

    • 07:00 Pranayama
    • 08:00 Hatha yoga
    • 09:30 Breakfast
    • 10:30 Biking
    • 13:00 Lunch
    • 14:00 Island visits, snorkeling, fishing
    • 18:00 Dinner
    • 19:00 Meditation

    Wednesday - April 5, 2017

    • 07:00 Pranayama
    • 08:00 Hatha yoga
    • 09:30 Breakfast
    • 11:00 Thai cooking class
    • 13:00 Lunch
    • 14:00 Free time
    • 16:00 Vinyasa yoga
    • 18:00 Sunset meditation
    • 19:00 Dinner

    Thursday - April 6, 2017

    • 07:00 Pranayama
    • 08:00 Hatha yoga
    • 09:30 Breakfast
    • 11:00 Sharing games
    • 13:00 Lunch
    • 14:00 Trip to waterfalls
    • 18:00 Dinner
    • 19:00 Beach walk meditation

    Friday - April 7, 2017

    • 08:00 Breakfast
    • 09:00 Check out
    • 09:30 Rayong to Bangkok transfer

    One boat trip to visit three islands, plus snorkeling and fishing as well as a trip to the waterfalls and a bike trip is included in this retreat.

    • Julie Costerg

      Julie is a certified yoga teacher from Goa, India, as well as the founder of Linwards. After having practiced yoga for over 10 years, she left the corporate world to start a brand of her own that would help the urban community regain mental and physical balance.

    This retreat will take place in Rayong City, Thailand. It is an hour from Pattaya and Koh Samet island.

    Nearby places

    • Pattaya and Koh Samet island - 1 hour

    Three healthy meals will provided daily. It will be a mix of Thai and Western cuisine.

    One traditional Thai massage is included in the price.

    • 1 boat trip to three islands including fishing and snorkeling
    • 1 day bike rental
    • 1 Thai cooking class
    • 1 trip to the waterfalls
    • 5 nights accommodation
    • Daily healthy meals
    • Daily pranayama, yoga, and meditation classes
    • Access to gym, Jacuzzi, and pool (two swimming pools, one kids pool)
    • Transfers from and to Suvarnabhumi Airport (BKK)
    • Insurance
    • Roundtrip airfare
    • Yoga mat

    Arrival by airplane

    Please book your flight to arrive at Suvarnabhumi Airport (BKK). Transfer from and to the airport is included. Linwards will pick you up from the airport.

    For information about the booking conditions, please send Linwards an inquiry.

    Testimonials

    • Review by Hans from China

      "For a first timer doing yoga, this retreat was a great introduction. The facilitator was great and well-organised. The activities were fun and the location was great!"

      Linwards, edited

    • Review by Leena from China

      "Linwards retreat was purely a treat which included health, fun, outing, yummy food, nature & making friends."

      Linwards, edited

    • Review by Elena from China

      "A wonderfully organised retreat for everyone. A perfect 10!"

      Linwards, edited

    • Review by Rosanne from China

      "I had an awesome time with awesome people doing awesome things. Thanks Julie!"

      Linwards, edited

    • Review by Sarah from China

      "Wonderful experience that exceeded my expectations! A trip full of fun and laughter."

      Linwards, edited

    • Review by Xelena from China

      "Julie planned an amazing retreat full of fitness opportunities as well as chances to enjoy the local land & culture. All of our activities were well timed & organized. The retreat space was ideal. The group was fantastic. Money and time well spent--or rather, invested"

      Linwards, edited

    Founded to provide healthy lifestyle options for the urban community to regain physical and mental balance while raising the awareness on health and wellness essentials.

    Speaks English

    from --

    6 days / 5 nights

    Availability

    Arrival: Sunday October 1, 2017
    Departure: Friday October 6, 2017

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