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6 Days Luxury Meditation and Yoga Retreat in Thailand

  • Rayong Novotel Rim Pae Resort, 4/5 Moo 3 Pae Klaeng Road, Kram, Rayong, 21190, Thailand


Active Meditation Yoga Retreat Thailand

With the aim of helping the urban community regain physical and mental balance, Linwards puts together retreats to allow individuals, couples, and families to get away from the city for a few days to relax, restore, and refuel.


  • Daily yoga classes
  • 1 Thai cooking class
  • 1 traditional Thai massage
  • Pranayama, sunset, and beach walk meditation sessions
  • Trip to waterfall, biking, and boat trip with fishing, and snorkeling
  • Transfers from and to Suvarnabhumi Airport (BKK)
  • Flower mandala workshop and candle trataka
  • 5 nights accommodation
  • Daily healthy meals
  • 5 days with instruction
  • English
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Rayong Novotel Rim Pae Resort is a four star resort. Shared and single accommodation in air-conditioned rooms will be provided for this retreat. The resort has all sorts of amenities that you have access to like the gym, swimming pools, Jacuzzi, and more.

Daily meditation, yoga, and various other activities will be offered during this retreat. There is a bonus Thai cooking class as well.

Sample daily schedule

Sunday - April 2, 2017

  • 12:00 Bangkok to Rayong transfer
  • 16:30 Introduction of the retreat
  • 17:00 Laughter yoga
  • 18:00 Dinner
  • 19:00 Meditation

Monday - April 3, 2017

  • 07:00 Pranayama
  • 08:00 Hatha yoga
  • 09:30 Breakfast
  • 11:00 Flower mandala
  • 13:00 Lunch
  • 14:00 Free time
  • 16:00 Vinyasa yoga
  • 18:00 Dinner
  • 19:00 Candle trataka

Tuesday - April 4, 2017

  • 07:00 Pranayama
  • 08:00 Hatha yoga
  • 09:30 Breakfast
  • 10:30 Biking
  • 13:00 Lunch
  • 14:00 Island visits, snorkeling, fishing
  • 18:00 Dinner
  • 19:00 Meditation

Wednesday - April 5, 2017

  • 07:00 Pranayama
  • 08:00 Hatha yoga
  • 09:30 Breakfast
  • 11:00 Thai cooking class
  • 13:00 Lunch
  • 14:00 Free time
  • 16:00 Vinyasa yoga
  • 18:00 Sunset meditation
  • 19:00 Dinner

Thursday - April 6, 2017

  • 07:00 Pranayama
  • 08:00 Hatha yoga
  • 09:30 Breakfast
  • 11:00 Sharing games
  • 13:00 Lunch
  • 14:00 Trip to waterfalls
  • 18:00 Dinner
  • 19:00 Beach walk meditation

Friday - April 7, 2017

  • 08:00 Breakfast
  • 09:00 Check out
  • 09:30 Rayong to Bangkok transfer

One boat trip to visit three islands, plus snorkeling and fishing as well as a trip to the waterfalls and a bike trip is included in this retreat.

  • Julie Costerg

    Julie is a certified yoga teacher from Goa, India, as well as the founder of Linwards. After having practiced yoga for over 10 years, she left the corporate world to start a brand of her own that would help the urban community regain mental and physical balance.

This retreat will take place in Rayong City, Thailand. It is an hour from Pattaya and Koh Samet island.

Nearby places

  • Pattaya and Koh Samet island - 1 hour
  • Cooking classes
  • Fishing
  • Golf course
  • Gym
  • Hot tub / Jacuzzi
  • Massage
  • Sauna
  • Snorkeling
  • Spa
  • Swimming pool
  • Air-conditioned rooms
  • Beach nearby
  • CafĂ©
  • In-room safe
  • Lobby
  • Poolside bar
  • Restaurant
  • Smoke-free property
  • Bicycle rental
  • Free Wi-Fi
  • Hair dryer

Three healthy meals will provided daily. It will be a mix of Thai and Western cuisine.

One traditional Thai massage is included in the price.

  • 1 boat trip to three islands including fishing and snorkeling
  • 1 day bike rental
  • 1 Thai cooking class
  • 1 trip to the waterfalls
  • 5 nights accommodation
  • Daily healthy meals
  • Daily pranayama, yoga, and meditation classes
  • Access to gym, Jacuzzi, and pool (two swimming pools, one kids pool)
  • Transfers from and to Suvarnabhumi Airport (BKK)
  • Insurance
  • Roundtrip airfare
  • Yoga mat

Arrival by airplane

Please book your flight to arrive at Suvarnabhumi Airport (BKK). Transfer from and to the airport is included. Linwards will pick you up from the airport.

For information about the booking conditions, please send Linwards an inquiry.
  • Review by Hans from China

    "For a first timer doing yoga, this retreat was a great introduction. The facilitator was great and well-organised. The activities were fun and the location was great!"

    Linwards, edited

  • Review by Leena from China

    "Linwards retreat was purely a treat which included health, fun, outing, yummy food, nature & making friends."

    Linwards, edited

  • Review by Elena from China

    "A wonderfully organised retreat for everyone. A perfect 10!"

    Linwards, edited

  • Review by Rosanne from China

    "I had an awesome time with awesome people doing awesome things. Thanks Julie!"

    Linwards, edited

  • Review by Sarah from China

    "Wonderful experience that exceeded my expectations! A trip full of fun and laughter."

    Linwards, edited

  • Review by Xelena from China

    "Julie planned an amazing retreat full of fitness opportunities as well as chances to enjoy the local land & culture. All of our activities were well timed & organized. The retreat space was ideal. The group was fantastic. Money and time well spent--or rather, invested"

    Linwards, edited

Guangzhou, China

Founded to provide healthy lifestyle options for the urban community to regain physical and mental balance while raising the awareness on health and wellness essentials.

Speaks English

from --

6 days / 5 nights


Arrival: Sunday April 2, 2017
Departure: Friday April 7, 2017

Special discount

Early bird discount until March 1, 2017.

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