(No availability) 25-Hour Live Online Oracle Yin Yoga Teacher Training Continued Education Course

Pre-application requirements

You need a device to view the event, your yoga mat, a notebook, a pen, your favorite tea and mug, water, and any sacred object(s) you wish to have nearby.

This virtual course is for all levels! The Yin yoga classes will be accessible to everyone, beginner to advanced practitioners. You will receive a survey to complete after your payment is received. You can join even if you're not interested in the certificate.

Certification

All students must complete teaching a 1-hour practice class via video or live stream to receive the certificate and Yoga Alliance credit (for RYT). Practice classes must be submitted within 60 days.

How the training works

The live training will be held 3 days, on October 2-4th, 2020. All classes will be held on Zoom. You will receive the link upon payment. The digital manual will be sent out one week prior to the start. Class times are subject to change and may be adjusted according to the time zone of the group.

Timing of sessions (Indian Standard Time, GMT+5:30)

Live classes will be held between 5 - 9 p.m. Indian Standard Time (GMT+5:30) and replay will be available for those unable to attend the course live but still wish to participate.

Video replays and all slideshows will be available to all students within 48 hours of each day if you cannot make the live times.

Course information

Yin yoga is a slow approach to yoga where postures are held for long periods of time seated or reclined. Find more flexibility, ease, and grace in your body and mind through Yin yoga with Lindsay Nova.

The group will set out intentions together in the opening circle and enjoy guided Yin yoga classes with lead instructor Lindsay Nova during the first 3 days.

Then the class will break down all the postures, cover sequencing, theory, history, anatomy, and more in the interactive sessions. Students will have the opportunity to ask questions in real-time.

There will be time for each student to practice teach the group supervised on Zoom as well non-contact time to pair up and practice teach with other students.

The last two days will be dedicated to practice teaching. You will learn tips to infuse mindfulness, embodied breath, and health throughout your days with the intention for a greater purpose.

What you will learn

• Methodology: Learn how to safely teach and sequence Yin yoga poses
• Discussion on the principles of meridian theory and the 5 elements inspired by traditional Chinese medicine and Taoism
• The history of Yin yoga
• Anatomy of Yin yoga: Lessons on tension, compression, and fascia
• Practice teaching at home and in real-time interactive online
• Learn Lindsay’s special signature sequences of Yin Flow and Vinyasa

Additional included

• Opening circle/intention setting/group connection
• Breathwork for Yin yoga
• Journaling and meditation
• Group tea time
• Closing sharing circle
• A special playlist for the course
• Discount code for future events and/or products
• Free bonus guided audio meditation for all students who register

This teacher training is held online. Lindsay Nova is located in Mysore, India. They will live-stream yoga classes via Zoom in Indian Standard Time (GMT+5:30) which you can participate from the comfort of your home.

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• 25-hour online Yin yoga teacher training
• Yoga Alliance Continuing Education credit for RYT
• 15 contact hours and 10 non-contact hours (practice and self-study)
• Daily Yin yoga practices during the course
• A digital PDF manual with all of the postures and Yin yoga theory

• Accommodation
• Food

• A reservation requires a deposit of 100% of the total price.
• The deposit is non-refundable, if the booking is cancelled.