Lindsay Foreman Yoga
I have been attending Lindsay’s vinyasa flow class once a week for seven months, she is one of my favorite instructors. She has a great energy and I feel that she taps into a powerful woman energy inside of me. I think it has to do with the combination of poses we do: core exercises, hip openers, graceful balancing and a goddess pose is always thrown in. As I write this, I have already scheduled her class for my post-work workout. I know I am in for a challenge, but I will come out of Lindsay’s class feeling accomplished and encouraged to come back. I have had a few one-on-one classes with Lindsay, she is very perceptive about my body’s movements and carefully guides me into poses outside of my normal practice. I would absolutely recommend attending Lindsay’s yoga class, she is simply a wonderful instructor.