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3 Days Women Pampering Yoga Retreat Cape Cod, Massachusetts, USA

Women Only Yoga Retreat USA

Linda Wellness Warrior New England pamper party provides a space for restoration and healing. Whether you are a beginner in yoga or looking to deepen relaxation practices, you can take some personal time and practice some Wellness "Warrioring". This retreat includes lodging, meals, activities and spa treatments. Linda Wellness Warrior invites you to explore your relationship with your individual wellness and create a plan to release habits and embrace you.

Meet the instructors

Linda, Cherie, & Keyona
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  • Yoga sessions
  • Personal time to reflect
  • Massage and spa treatments
  • Time for relaxation and restoration
  • Vegetarian meals prepared by Linda
  • 2 nights accommodation

Skill level

  • Beginner
  • Intermediate

Yoga styles

3 days with instruction in English
Spoken languages: English
The maximum participants in the group is 8
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Day 1

  • 19:00 Arrival begins
  • Welcome and Introductions
  • Dinner
  • Bedtime meditation

Day 2

  • Morning yoga and meditation
  • Brunch
  • Snacks and group activities (jewelry making, cooking, painting, or dancing)
  • Massages
  • Evening meditation

Day 3

  • Morning yoga and meditation
  • Coffee, fruit, and light pastries available
  • Out by lunch
  • Closing Circle
  • 12:00 Departure


Linda Wells
Yoga Alliance E-RYT 200 (Vinyasa Yoga)
South Boston Yoga Center Yoga Alliance RYT 200 (Vinyasa Yoga)
Linda N. Wells, M.Ed., E-RYT is the Wellness Warrior. Linda is a yoga teacher, health advocate and activist, and Resilient Schools and Youth Trainer with the Benson Henry Institute of Mind Body. As a "Wellnesspreneur" in the Boston area, she works with individuals to release toxic habits and identify the precursors to their burnout. She continues her activism by working with community-based groups to raise awareness of health and wellness through free and low-cost yoga and wellness programs. Linda teaches that stress is unavoidable but wellness is our birthright. and we owe it to ourselves.
Cherie Carter
Cherie Carter, Doula/Eve's Keeper, Reiki Master, Mindfulness Practitioner and founder of the nonprofit Urban Sanctuary. She is a radical supporter of self- care and is doing the work to be a viable practitioner in the Wholistic revolution. Cherie believes the body and soul are one entity; our physical form, space and reason for being do not exist separately from the spiritual soul. She believes integrative therapies will assist people to attain/maintain their optimal health, mind body and spirit.
Keyona Aviles
Keyona Aviles, LMHC, Healing Touch ~Yoga ~Belly Dance ~ Meditation She earned her Masters degree in Clinical Mental Health Counseling with a specialization in holistic practice from Lesley University. Her belief in the body as instrumental in mental and emotional healing led her to become an ACE certified personal trainer in 2003, AFAA certified Group Exercise Instructor in 2006​, Vinyasa Yoga instructor in 2009, and to train with Project Adventure in Adventure Based Counseling.

Retreat location

Unique features


  • Art classes
  • Massage
  • Reiki
  • Spa


  • Special menu request
  • Yoga studio


The price of this retreat includes daily gourmet meals, prepared by a private chef. All gourmet meals are made with organic ingredients. Dinner and snacks are not included.

The following meals are included:

  • Brunch
  • Dinner
  • Snacks

The following drinks are included:

  • Detox juices

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Fireside chatting with like-minded people
  • Massage, facials by licensed and board-certified therapists
  • Reiki (energy work) by pre-appointment
  • Walking

Spa treatments

Included in this retreat are spa treatments like massage, facials by licensed and board-certified therapists.

What's included

  • Yoga
  • Daily meals
  • Adult beverages
  • 2 nights accommodation
  • Healing arts workshop
  • Massage and facials by licensed and board-certified therapists
  • Spa treatments (30 min massage upgrade to 60 minutes for 50 USD)

What's not included

  • Transportation
  • Gratuities

Cancellation Policy

  • A reservation requires a deposit of 10% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 45 days before arrival.
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