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3 Days Fly Yoga Retreat in Pedasi, Panama

Panama Yoga Retreat

Escape the routine and connect with your senses by taking part in this refreshing experience in Panama. A weekend of beach, yoga, Acro yoga, and activities that will disconnect you from your routine to reconnect you with nature. Come and enjoy the freedom to fly in different ways! Dare to spend a different weekend, know beautiful places of Panama, have fun, and connect with other people.

Retreat highlights

  • Special workshops
  • Dance therapy sessions
  • Daily yoga sessions and Acro yoga classes
  • Walking tour to the famous Iguana Island
  • Transfers to and from Panama City
  • 2 nights accommodation
  • Daily meals

Yoga styles

3 days with instruction in English
Spoken languages: Spanish, English
The maximum participants in the group is 15
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You will be staying at Santosha Hostel. You may choose to be accommodated in rooms for one, two, or three people. All rooms have air conditioning, private bathroom with hot water, and a free Wi-Fi service.

Limbo Kreativo Yoga Retreat Panama Program

You will meet with Limbo Kreativo in Panama City, where you will take the transportation that will take you to the interior of the country, to your destination in Pedasi. Your house will be the quiet and cozy Santosha Hostel, where you will spend two days and two nights. This will be your base of operations and rest point.

You will have daily yoga sessions including Acro yoga. You will also be having some dance therapy with the instructor, Irina Rodriguez. You will do some workshops at the hostel and other activities at the beach.

From the village of Pedasí, you will take a boat to Isla Iguana, where you will practice yoga and walk and rest, before returning to the hostel. At the end of the weekend, you will return to the city of Panama, with memories of a new experience and with new friends of the trip.

Included excursions

During this retreat, you will get to know the nearby beaches of Pedasi. You will spend part of the day and will do outdoor activities at the seashore. You will also have an excursion to Iguana Island to observe the animal and vegetal biodiversity of this beautiful place.


Irina Rodríguez
Irina is well-versed in dancing as an art and as a multidisciplinary instructor, dedicated to the study of the arts of the movement. She likes to share her practice of yoga and acroyoga with others, and show other ways to connect and meditate from the movement through dance therapy. She is nterested in creating and promoting spaces for personal growth and well-being such as classes, camps, retreats, festivals. Her motto is; "body and mind in motion".

Retreat location

The retreat will be taking place in Pedasi, in the province of Los Santos. This is a quiet and picturesque village in the interior of the country, with nearby beaches full of good vibes.

Unique features


  • Air-conditioned rooms
  • Bar
  • Beach
  • Garden
  • Lounge
  • Multilingual staff
  • Smoke-free property
  • Terrace
  • Pet friendly


  • Bicycle rental
  • Free parking
  • Free Wi-Fi
  • Laundry


The price of the package include two breakfasts, two lunches, and two dinners. The food will be healthy meals, and for vegetarians, there are seasonal fruits available. In case you have any particular requirements regarding the food, Limbo Kreativo will be at your disposal to solve it, as long as it is notified in advance.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Regular (typically includes meat and fish)
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Spa treatments

If you want to enjoy a relaxing Thai-style massage, you can book a place for a half-hour experience. This service is not included within the withdrawal package. Costs and hours available upon arrival of the hostel.

What's included

  • 2 nights accommodation
  • 3 daily meals
  • Dance therapy session
  • Daily yoga sessions and Acro Yoga classes
  • Special workshops
  • Transfers to and from Panama City
  • Walking tour to the famous Iguana Island

What's not included

  • Airfare
  • Thai massage

How to get there

Arrival by airplane

Please book your flight to arrive at Tocumen International Airport (PTY). Transfers to and from Panama City is included, so please contact Limbo Kreativo for more information. If you come from another country, they can provide you the service to get you to the airport, which will cost an additional fee.

Cancellation Policy

  • A reservation requires a deposit of 20% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.
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