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Join this unique and comprehensive yoga and Ayurveda training for the modern yogi! LilyPod Yoga & Ayurveda School's teacher training course is a spiritual practice in its own right, developed and guided under the guidance of an experienced yoga teacher and therapist with the assistance of Dr. Venkata N. Joshia MD, PhD. (Ayurveda) from India based in Croydon and practicing in both Croydon and London, UK.
The maximum participants in the group is 10.
The venue for LilyPod’s training is nestled in the country side away from noise and hectic environments, so one can properly retreat inward supported by gorgeous outdoor nature. There is plenty of space within the property for meditative walks as well as to pick fresh herbs, oranges, carob, almonds, figs, cherries, prickly pears to name a few. In order to increase your energy and balance it out, space is necessary both in your external as well as in your internal cosmos.
Guests share a room and bathroom with another guest. You are recommended to come with a friend so you can share together. LilyPod takes pride in providing the most favorable atmosphere for you to recharge your body and soul.
The specialized yoga and Ayurveda yoga teacher training has been designed with a keen and thoughtful therapeutic approach in light of application of all eight limbs of yoga as prescribed by Sri Patanjali in the Yoga Sutras for a fully integrated and holistic style of teaching people not just asana.
Students of the LilyPod yoga teacher training will not only learn to teach confidentially asana flows but will also be able to incorporate aspects of Indian Hindu philosophy to their teachings, basic Sanskrit, chanting and Nada yoga principles
They will also learn how to give guidance to doshic imbalances through yoga and lifestyle therapy application as well as application of Ayurveda concepts into not only their own lives but the lives of those they contact.
Ibiza is an island in the Mediterranean Sea, 79 kilometers (49 miles) off the coast of the city of Valencia in eastern Spain. Ibiza is a term in old Spanish for "party 'til you drop". Perhaps not literally, but this is definitely one of Europe's favorite nightlife playgrounds. Ibiza boasts more than 100 miles of coastline with some 50 beaches, plus plenty of restaurants, bars, and water sports - and clubs, of course.
Fit in a little culture and visit Ibiza's UNESCO-designated old town. Ibiza has a wide range of trips which allow our visitors to discover incredible coastal scenery on boat trips, flights by hot-air balloon with exceptional views of the island and also, the chance to enjoy a trip on a little train to admire inland nature.
Daily healthy and delicious Ayurvedic meals will be provided throughout the retreat.
An ancient treatment using warm oils (selected according to the body type) designed to improve circulation, remove toxins, calm the nervous system, enhance immunity, increase softness to the skin and add luster to it, increases stamina, improves vision, promotes healthy sleep, reduces anxiety and depression, promotes flexibility, and release healthy endorphins balancing hormones.
This treatment is recommended after traveling. This treatment lasts one hour 15 minutes plus a rest period and costs 120 EUR.
Traditional Ibizencan sea salt, known for its eternal healing benefits, will be mixed along with deeply penetrating therapeutic oil and local herbs, then massaged into your body in order to remove dead skin and uncover your skin’s natural luster and texture. It costs 90 EUR for an hour of treatment.
Re-balancing of the entire system by way of stimulating the major Marma points in the body. The one hour with a rest period costs 90 EUR and the one hour 30 minutes with Marma facial massage costs 115 EUR.
A steady stream of warm oil which is continuously poured onto the forehead. The oil runs over your temples, scalp, and down through your hair. It is a practical method to restore the nervous system to its optimal functioning. It is one of the best therapies used to settle the mind.
It improves the function of the overall nervous system which regulates sleep patterns - relieves mental tension, and induces a heavenly state of mind, improves memory, enhances blood circulation to the brain, nourishes hair and scalp, relieves fatigue, tension, anxiety, anger, chronic headaches, rheumatism, hypertension and asthma, ADD and ADHD, activates pituitary gland (master gland), increases intuition.
Shirodhara gives best results when taken on the day following an abhyanga. This is an ama (toxin) removal treatment in addition to its mental relaxation. It lasts 45 minutes plus a rest period and costs 100 EUR.
Three gentle steps (cleansing, exfoliation, and hydration) to support the skin’s natural functions in order to promote regeneration, stimulate cell repair, and restore pH levels and promote the anti-aging process. It costs 100 EUR for an hour of treatment
Designed to be more relaxing in nature yet provides your body with the opportunity to enhance all systems by improving circulation by way of strong, deep, and therapeutic strokes which brings more oxygenated blood to all tissues, thereby lightening the recovery process of injuries and numerous diseases. The one hour plus a rest period treatment costs 110 EUR.
Please book your flight to arrive at Ibiza Airport (IBZ).