20 Days 200-Hour Yoga Teacher Training in Ibiza, Spain

  • The Sanctuary, Diseminado P 29, Santa Gertrudis de Fruitera, Ibiza, Balearic Islands, 110, 07814, Spain

20 Days 200-Hour Yoga Teacher Training in Ibiza, Spain

  • The Sanctuary, Diseminado P 29, Santa Gertrudis de Fruitera, Ibiza, Balearic Islands, 110, 07814, Spain

Therapeutical and Ayurvedic Yoga Teacher Training Spain

This specialized Ayurveda yoga teacher training has been designed with a keen and thoughtful therapeutic approach in light of application of all eight limbs of yoga as prescribed by Sri Patanjali in the Yoga Sutras for a fully integrated and holistic style of teaching people not just asana practice.This is a yoga and Ayurveda fundamentals course specially designed for yoga teachers, therapists, and health professionals.

Highlights

  • Daily yoga and meditation practice
  • Workshop on Ayurvedic nutrition and cooking
  • Workshop on alchemy of plants and Ayurvedic massage
  • Workshop on Sanskrit and Hindu philosophy by an Ayurveda doctor
  • Tuition and certificate upon successful completion of the course
  • Traditional fire Pooja ceremony on full moon
  • 19 nights accommodation
  • 3 daily meals
  • 19 days with instruction
  • English
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You will be accommodated at Sanctuary resort villa, in the village of Santa Gertrudis in Ibiza. You will stay in shared double rooms.

Certifications

Upon completion of this yoga teacher training, students will receive certificate affiliated with LilyPod Yoga & Ayurveda School.

The LilyPod Yoga & Ayurveda teacher training course is a spiritual practice in its own right, developed and guided under the guidance of an experienced yoga teacher and therapist with the assistance of Dr. Venkata N. Joshia MD, PhD. Ayurveda, from India, based in Croydon and practicing in both Croydon and London, UK.

This specialized yoga and Ayurveda training has been designed with a keen and thoughtful therapeutic approach in light of application of all eight limbs of yoga as prescribed by Sri Patanjali in the Yoga Sutras for a fully integrated and holistic style of teaching people not just asana.

Students of the LilyPod yoga teacher training not only learn to teach confidentially asana flows but are also able to incorporate aspects of Indian Hindu philosophy to their teachings, basic Sanskrit, chanting and nada yoga principles, give guidance to doshic imbalances via yoga and lifestyle therapy application as well as application of Ayurveda concepts into not only their own lives but the lives of those they contact.

Syllabus for the 200-hour yoga teacher training

  • Yoga Philosophy I and II - Includes study of the Yoga Sutras by Patanjali and Bhagavad Gita by Dr. Venkata N. Joshia MD, PhD. Ayurveda
  • Yoga history, the Vedas, the different yogic paths and definitions, such as Bhakti, Jnana, Karma, Tantra, and Mantra yoga
  • Study and practice of pranayama, mantra, and how to use a malas-bead prayer necklace
  • Study of Sanskrit by Dr. Venkata N Joshia MD, PhD. Ayurveda
  • Ayurvedic yoga, the two sister sciences as they are meant to be
  • Language of the Bhutas (five elements and their connection to yoga and Ayurveda), study for the doshas and how to balance them in the yoga practice
  • Study of the gunas and vayus from an Ayurvedic and yogic point of view
  • Study of the concepts of agni, ama, dhatus, koshas, kriya, dharma
  • Yoga asana teaching methodology and techniques, break down of how to teach postures, correct, adjustment and structuring and sequencing with plenty of practicum time - teaching skills
  • Study of yogic anatomy and physiology, movement mechanics, and postural assessment, study of how breathing affects posture, prana as the link between yoga and Ayurveda, breathing energetics, and pranayama techniques to sooth the doshas
  • Study of the higher energy centers: chakras, marma, nadis
  • The alchemy of yoga and Ayurveda: dinacharya, kriyas, mantra, mudras, bandhas
  • Basic fundamentals of Ayurvedic massage
  • Herb alchemy
  • Yoga therapy and yogic lifestyle
  • The business of being a yoga teacher, yoga teacher ethics, and code of conduct

Recommended readings

  • The Bhagavad Gita with commentaries
  • The Upanishads
  • Autobiography of a Yogi by Paramahasana Yogananda
  • The Light on Yoga by B.K.S. Iyengar
  • The Light on the Yoga Sutras of Patanjali by B.K.S. Iyengar
  • Hatha Yoga Pradipika by Swami Muktibodhananda
  • The 8 Human Talents by Gurmukh Kaur
  • Anatomy of Hatha Yoga by David Coulter
  • Yoga and Ayurveda / Self Healing and Self-Realization by Dr. David Frawley
  • Ayurveda: The Science of Self-Healing by Dr. Vasant Lad
  • Yoga for Your Type by Dr. David Frawley and Sandra Summerfield Kozak M.S
  • The Principles of Shadow Yoga by Chaya Yoga, Shandor Remete
  • The Key Muscles of Hatha Yoga: Scientific Keys, Vol. 1 by Ray Long Md Frcsc and Chris Macivor
  • Structural Yoga Therapy by Mukanda Stiles

Daily schedule

Monday to Saturday

  • 06:30 Daily reading, meditation, inspiration quote, music, and chanting
  • 07:45 Yoga practice
  • 09:30 Breakfast
  • 10:30 Lectures on yoga and Ayurveda theory, teaching methodology, philosophy, lifestyle, yoga therapy, Ayurveda knowledge, video tutorials from Ayurveda doctor, yoga therapy, herb alchemy, ethics, or code of conduct
  • 11:30 Questions session - notes
  • 12:00 Nature walk before lunch
  • 13:00 Seva, study time, and relaxation
  • 14:00 Lectures - continuation from the above
  • 16:30 Asana practice as a group, students will take turns teaching during this time
  • 18:00 Yoga Nidra and meditation
  • 19:00 Dinner
  • 22:00 Bedtime

Sundays are free days.

  • Liliana (Liilamaya) Galvis

    Liliana Galvis is the founder and diirector of innovative programs and courses at LilyPod Yoga & Ayurveda School. She has 16 years of experience teaching the science of yoga and has Reiki level 1 and 3 certification. Aside from her love for yoga, she also has various hobbies such as healthy cooking, photography, traveling, enjoying most sports, dancing, and choreographing. Lilian can speak English, Spanish, and some French.

This LilyPod yoga teacher training will be held at a villa in the countryside in the North of the Ibiza, Spain, in a quiet, peaceful, and lush green environment.

Three daily meals are included in the price of this retreat. Apart from that, you will take workshops on Ayurvedic cooking and alchemy of herbs.

  • 3 daily meals
  • 19 nights accommodation
  • Daily yoga and meditation practice
  • Mantra chanting, music, and pranayama practice
  • Traditional fire Pooja ceremony on full moon
  • Tuition and certificate upon successful completion of the course
  • Workshop on alchemy of plants and Ayurvedic massage
  • Workshop on Ayurvedic nutrition and cooking
  • Workshop on Sanskrit and Hindu philosophy by an Ayurveda doctor

Arrival by airplane

Please book your flight to arrive at Ibiza Airport (IBZ).

  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 30 days before arrival.

Ibiza, Spain

LilyPod Yoga & Ayurveda School aims at restoring balance of body and mind through Ayurvedic consultations, yoga retreats, yoga teacher training, cooking classes, and detoxing.

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20 days / 19 nights

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