Lily Russo has been practicing yoga for most of her life. It has been a tool of transformation, health, and empowerment since her teen years.
Yoga Retreats (1)
Lily Russo has been practicing yoga most of her life. Her initial practice of yoga asana lead her to study all the other facets including pranayama, meditation, and yoga’s sister science, Ayurveda, as well as other influential disciplines, primarily Buddhism, the Tao, and plant medicines. As a teacher Lily’s goal is to impart her love of these practices on her students, so that they may use them as tools towards achieving mental calm and clarity, as well as physical strength and grace.
Oliver is a Sundoor Certified Firewalk Instructor who has guided hundreds of people safely across the coals. He is also a dedicated yoga and meditation practitioner and teacher. He currently manages The Herbal Alternative, a medicinal and recreational marijuana dispensary in Colorado. He is a devoted husband and father.