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Lila Yoga Massage

Lila Yoga Massage aims is to work with others to feel illuminated in their bodies through yoga and Thai massage. It was founded by Angela Sealy.

Yoga Retreats 0

Testimonials 5

a traveler

Lila Yoga Massage website

As a Pilates instructor with zero previous experience of yoga, I have been bowled over by Angela’s classes. I am impressed with her understanding of anatomy and protecting the body whilst moving through poses, as well as her ability to mix the meditative side of yoga with the inevitable funny situations that arise in class. She blends her massage therapist touch in to her teaching, using oils and gentle physical cues to help students get the most out of her classes.

Jennifer Barcelona

Lila Yoga Massage website

Over the last year since I discovered Angela and her classes, I’ve been turned onto yoga, something that I thought was haphazardly, yet repetitively taught at my gym before. Each class is completely different, focusing on a certain mental or spiritual theme and physical goal or goals. She adapts each class to the audience, making sure novices know what to do and how to improve, while the master yogis are encouraged to push themselves with more complicated poses. Angela’s classes are open, honest and personal, and a lot of fun. Bonus she gives you a taste her own thai massage mastery as she helps you improve and feel more relaxed. After having taken different kinds of dance and exercise for three decades now, I can easily say her classes are the most professional and engaging I’ve had the privilege to attend.

Lucy

Lila Yoga Massage website

I just completed a 4 week yoga Fundamentals course with Angela and I have to say I highly recommend it. Angela is an amazing teacher, she has a huge depth of knowledge and great understanding of movement function and dysfunction. When you are practicing an asana and she lays her hands on you, everything suddenly feels right. I have also had one of her glorious Thai Massages and as someone who is not always comfortable receiving massages these are perfect. I can’t wait to continue my yoga practice with Angela and will be calling on her for regular massages.

Nadine

Lila Yoga Massage website

When I booked into Angela’s Yoga relaxation class with Thai massage I was feeling tired, stressed and suffering chronic back pain. I absolutely loved the deeply relaxing poses that enabled me not only to relax mentally and physically, but which also eased out the tension that was causing the back pain. Angela has a wonderfully calming aura and a delightful singing voice when she chants – she is such a soothing presence as she moves around the class with her healing hands. I arrived in pain, stressed and tired and simply floated out of the class at the end. And I slept like a baby – most unusual for me. I would recommend Angela’s class to anyone who is looking for deep relaxation and to escape from stress. Her classes are balm for the body & soul. I rave about them to everyone.

Emma

Lila Yoga Massage website

Thank you, I really enjoyed the [yoga] event on Friday. At the moment with my work and studies I am really busy and that session gave me the chance to decompress. I have not always found it easy to find a yoga class that I connect with, but in this case I did and you clearly teach from the heart so the whole experience was lovely!

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