Ligaya is founded by Stefanie Grace, aiming to support you in changing the negative beliefs to lasting body positivity through movements and coaching retreats.
Yoga Retreats (2)
Stefanie Grace Falkner
Stefanie Grace, aka. Nini, a passionate yoga and fitness coach. Yoga has changed a lot in her life and in combination with her workouts and a healthy nutrition she was able to find and maintain the balance for a happy life. Her own journey has inspired her to become a trainer. "Ligaya" is Tagalog and means Joy. Enjoy life, enjoy every moment, and most importantly, enjoy yourself. "It all starts in your mind and it all ends in your mind and you are stronger than you think. So just do it and become the very best version of yourself and enjoy yourself."
As a Swiss-certified successful functional trainer and mental coach, Renato Montañés teaches, trains and helps people like you to get closer to their full potential. "Toa Toa" is the idea to follow your joy and passion! It stems from the Maori word "courage" or "warrior". “Every aspect of a human being can be trained and your capacity to learn is limited only by your mind! Yet passion has to be the foundation of every journey!”