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We are very fortunate to host a yoga retreat with such a wonderful teacher, Bhud, from Xhale Yoga, Pai, Thailand. Bhud will explain the deeper meanings of yoga, not just the positions, but the yogic philosophy, the life and the yogic food necessary to clear, clean, your mind, body and spirit. The program of our retreat is designed to give you a profound experience of all aspects of yoga including yoga asana, breathing exercises, deep relaxation, mindful meditation, yoga philosophy, anatomy, diet and food.
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