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Take time to quiet your active mind and discover what peace lives in your heart once you peel away your repetitive stressful thoughts. Create time to drop down into your heart center, to live and feel from your heart. This retreat will offer you the time to live in the moment, feeling completely present in your life.
Living in the heart
The goal of this cheerful and spirited week is to enliven you through the practice of yoga, breath, and meditation to connect with your own personal wisdom, healing abilities, and expansive potential to ignite spiritual energy and elevate consciousness.