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3 Day Rest, Revive and Renew Weekend Retreat in Cape Town
This listing has no upcoming availability. Check out these similar experiences

This listing has no upcoming availability. Check out these similar experiences


Herbal Experience with Meditation and Yoga in South Africa

Life Retreat brings you the perfect opportunity to join us for a weekend to rest, revive & renew to enable you to reset for 2022. Join them for a weekend at an Eco Farm to reset your health, mind, body and Soul for 2022!

Meet the instructors

Trish & Ryan
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Highlights

  • Yoga and meditation
  • Health and Wellness talks
  • Herbal and Ayurvedic masterclasses
  • 2 nights accommodation
  • Massage / Reflexology
  • Vegetarian meals
  • Nature walks

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles


2 days with instruction
Group size: 12-50 participants
Airport transfer available:
Cape Town International Airport (US$51 per person)
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Accommodation

Check-in Time:
15:00
Check-out Time:
13:00

You will stay in a clean and comfortable accommodation on a beautiful Eco Farm. The shared rooms all have single beds and all bedrooms have bathrooms on suite.

Program

The itinerary will include the following:

  • An educational medicinal herbal walk where you will learn to identify and harvest herbs to make herbal teas/infusions

Sample daily schedule

Friday

  • 15:00 Meet and greet
  • 16:30 Yoga
  • 17:30 Healthy Ayurvedic herbal daily routine workshop
  • 18:30 Free time
  • 19:00 Dinner
  • 20:00 Evening entertainment
  • 21:00 Official program concludes

Saturday

  • 06:00 Wake up
  • 06:30 Meditation
  • 07:00 Yoga
  • 07:30 Free time
  • 08:00 Massages/ Reflexology
  • 11:30 Lunch, tea,
  • 1;00 Rest, and reflect
  • 15:30 Healing circle
  • 16:30 Yoga
  • 17:30 Free time
  • 19:00 Meditation
  • 19:30 Dinner
  • 20:30 Evening entertainment
  • 21:00 Day program concludes

Sunday

  • 06:00 Wake up
  • 06:30 Meditation
  • 07:00 Yoga
  • 07:30 Free time
  • 08:00 Breakfast
  • 11:30 Final check-in
  • 12:30 Lunch
  • Leave renewed and rest for 2022

Instructors

Trish Taylor

Ryan Edmonds

Retreat location

This weekend experience takes place at the beautiful Hearth and Soul Eco Farm at Stanford, Western Cape, South Africa

Food

Meals are prepared with love using the freshest ingredients picked daily from the gardens. Breakfast, lunch, and dinner will differ from day to day due to what is in season and what the accommodation serves.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner

The following drinks are included:

  • Water
  • Coffee
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Yogic
  • Ayurvedic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Herbal Medicine Making Masterclass with Indigenous Herbalist 600 ZAR

Spa treatments

Extra reflexology/ massage is available to book during your free time for 750 ZAR.

What's included

  • Listed activities
  • 2 nights accommodation
  • Meals
  • Entertainment, classes & workshops
  • Massage/ reflexology session

What's not included

  • Extra pamper treatments
  • Airfare and all transport

How to get there

Recommended Airports

Life Retreat will send you a pin with directions prior to arrival.

Airport: Cape Town International Airport Airport transfer available: Cape Town International Airport (US$51 per person) Additional charges may apply. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 30% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 30 days before arrival.
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