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14 Days Meditation and Yoga Retreat in Krabi and Koh Phi Phi, Thailand

Blissful Yoga Retreat in Thailand

This retreat is a perfect mix of rest, relaxation, and fun! Enjoy the flexibility and freedom you get on any Life Before Work Travel tour, with an amazing group of people, combined with daily yoga practices and endless activities. Soak up the sun on Thailands stunning islands, meditate on the beach, trek through the jungle, rock climb, snorkel, shop, learn Thai cooking, or go for a Thai massage. Deepen your yoga practice and drink healthy fruit shakes to rejuvenate your body.

Retreat highlights

  • Daily yoga sessions
  • Daily meditation sessions
  • Namtok Ron Hot Springs and View Point hike
  • Sea-kayaking excursion and waterfall visit in Krabi
  • Transportation between each destination
  • 3 meals a day at Krabi Life Homestay
  • 13 nights accommodations
  • Airport transfers

Yoga styles

14 days with instruction in English
Spoken languages: English
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The Krabi Life Homestay (9 nights)

This is an escape from ordinary, where you can feel at home in the unique igloo style rooms and enjoy the local culture and see what real life in southern Thailand is all about. Life Before Work Travels goal is to have all their guests feel like they are in the comfort of their own home.

At the home stay, they are all a big happy family. The Krabi Life homestay is run by Rong and his family. Rong has been working as a tour guide for Life Before Work for seven years, and has decided that the guide lifestyle is too hectic for him and he wanted to live life at a slower pace, so Rong and Brady decided to build the home stay in order for the tour guests to have somewhere to go and see the real Thailand and have a place to call home while on tour.

Now, the home stay is open to all guests from around the world. Come join them in their home. It is not a hotel, it is a way of life. All guests are welcome to free tea and coffee all day along with toast and fruit. Help yourself like you are at home. Put your feet up and relax on their rooftop patios, chill out in one of the hammocks or, sit by the pool and enjoy one of Rong's special frozen cocktails.

All rooms sleep three people with one double bed and one single bed. They all have nice high-pressure hot showers. Please note this is one location on the tour that is not based on double occupancy.

Ko Phi Phi (4 nights)

Koh Phi Phi is packed with views to die for, amazing restaurants, beach bars, shopping and beautiful people. Get the chance to take a boat cruise out to Maya Bay, where Leonardo Dicaprio filmed the movie, "The Beach", as well as Monkey Beach, where you will get to experience what it's like to get up close and personal with tons of monkeys. Be careful though, they are known to steal your food and even your drinks.

Life Before Work Travel Thailand Yoga Retreat Program

Krabi (9 nights)

Welcome to bliss! Say goodbye to the world to chill out and get to know your new yoga friends at a brand new exclusive homestay. See what day to day life is like in Thailand, in a location untouched by mass tourism. Practice yoga daily, eat delicious home-cooked Thai meals, and lounge by the pool or on the rooftop balconies while taking it all in.

Koh Phi Phi (4 nights)

Visiting Koh Phi Phi is a must do on your trip to Thailand. This tiny island is packed with views to die for, awesome restaurants, beach bars, and beautiful tanned people.


Day 1

Guests will be arriving throughout the day. There will be group orientation with guides and guests and a shamanic fire ceremony, followed by a meditation session.

Day 2

Included experiences are yoga sessions, pranayama, meditation session, and posture clinic.

Day 3

Included experiences are yoga sessions, pranayama, meditation session, and sea kayaking through Mangrove Forest.

Day 4

Included experiences are yoga sessions, pranayama, meditation session, Rubber Tree tour, palm oil tour, and jungle waterfall trek

Day 5

Included experiences are yoga sessions, pranayama, meditation session, lunar social, and posture clinic.

Day 6

Included experiences are yoga sessions, pranayama, meditation session, pool time, visit Krabi night market, and head out to explore Krabi town in the evening.

Day 7

Included experiences are yoga sessions, pranayama, meditation session, and an optional day trip to Koh Lanta.

Day 8

Included experiences are yoga sessions, pranayama, meditation session, visit Wat Tham Suea Temple to watch the sunrise, and relaxing in Namtok Ron Hot Springs after lunch.

Day 9

Included experiences are yoga sessions, pranayama, meditation session, day trip to Railay (400 - 800 baht) to enjoy a stunning beach, Viewpoint hike, Blue Lagoon trek, caving or rock climbing

Day 10

You will travel one hour by bus and two hours by ferry to Koh Phi Phi. Enjoy a viewpoint hike in the afternoon and watch the sun set over the island.Included experiences are yoga sessions, pranayama, meditation session.

Day 11

Included experiences are yoga sessions, pranayama, meditation session, and free time for optional activities.

Day 12

Included experiences are yoga sessions, pranayama, meditation session, and boat trip to visit Maya Bay and Monkey Beach.

Day 13

Included experiences are yoga sessions, pranayama, meditation session, free time for introspection and relaxation, intention ceremony, final group dinner, and night out.

Day 14

Guests will depart throughout the day. The ferry will leave at 9:00 a.m.

Included excursions

  • Enjoy kayaking through Mangrove Forest
  • Go on a view point hike
  • Take a rubber tree tour
  • Visit Krabi waterfall, Namtok Ron Hot Springs

Retreat location

This retreat will take place in Krabi and in Koh Phi Phi, Thailand.

Nearby places

  • Chaloem Rattanankosin Stadium, 22.7 kilometers
  • Emerald Pond, 32 kilometers
  • Krabi - 50 minutes
  • Krabi Airport (KBV), 49 kilometers


The following meals are included:

  • Breakfast
  • Lunch
  • Dinner

The following dietary requirement(s) are served and/or catered for:

  • Regular (typically includes meat and fish)
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Boat trip to four different islands, which includes snorkeling, deep water solo, barbeque on private beach, and swimming with glowing plankton (800-900 THB)
  • Booze cruise with stop at Maya bay, which is the iconic beach, and Monkey Beach (800 THB)
  • Cooking classes (from 1000 THB)
  • Massage (from 300 THB)
  • Rock climbing (500-600 THB)
  • Snorkeling or scuba diving trips (from 800 THB)

What's included

  • 3 meals daily at Krabi Life homestay
  • 13 nights accommodation - double occupancy, with hot water showers and air conditioner
  • 16 yoga classes
  • Airport transfers from and to Krabi Airport (KBV)
  • Daily meditation practice
  • Fun, easygoing trip leader and yoga instructor
  • Namtok Ron Hot Springs
  • Sea-kayaking excursion
  • Transportation between each destinationView Point hike
  • Waterfall visit (Krabi)
  • Welcome information guide to help you plan your trip

What's not included

  • Alcohol
  • Any activities not listed as included, such as scuba diving, cooking classes etc.
  • Food at Koh Phi Phi
  • Shopping
  • Transportation to personal excursions and / or any extra activities which are not included in the tour
  • Travel insurance (purchase prior to the trip, click here for a quote)
  • Travel visas

How to get there

Arrival by airplane

Flights from other locations are totally possible, people from every country can be accommodated. The nearest airport to this tour start location is Krabi, Thailand. Transfers to and from Krabi Airport are included.

Cancellation Policy

  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 30 days before arrival.
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