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8 Days Spring & Autumn Yoga, Meditation, Excursions Holiday in Kaş, Turkey

Kaş Kamping, Necipbey, Turkey

Turkey Yoga Holiday

Expert tip: This is one of the most popular yoga retreats offered in Turkey.

Dear Guests in spring & autumn of 2020, Life Aquatic Freediving and YOGA school is delighted to spend some relaxing weeks doing yoga and other activities with you in this fresh and blooming season. Yoga and meditation in nature with a peaceful atmosphere will give you new strength and energy. After some dark winter months, Kaş is the perfect place to enjoy the sunlight next to the sea, breathing fresh air, listen to the sound of water and wind and falling into deep relaxation.

Meet the instructors

Isabel
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Highlights

  • Meditation and pranayama sessions
  • Hike along the Lycian Way to a dream bay
  • 6 days of practice, 2 yoga classes per day
  • SUP intro course, snorkel trip, and tour to the local Friday market
  • Kekova (boat trip) or Patara trip with a visit at the sandy turtle beach
  • Daily delicious breakfast, tea, water, fruits, and daily fresh detox juice
  • Spa/Hamam with peeling and traditional foam massage
  • 7 nights accommodation
  • Airport transfers
  • Private beach

Skill level

  • Beginner
  • Intermediate

Yoga styles


6 days with instruction in English
The organizer also speaks: German, Turkish
Group size: Maximum of 8 participants
Airport transfer included: Antalya Airport
Airport transfer included: Dalaman Airport
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Accommodation

Check-in Time:
14:00
Check-out Time:
12:00

Super relaxed directly next to the sea

The bungalows and chalets are in a beautiful nature full of olive trees directly next to the sea.

Most of the chalets have an amazing sea-view. All chalets have a own bathroom, A/C, and a small terrace with chairs in the front.

Some of the bungalows have a really beautiful sea-view as well but not all. All Bungalows have A/C and a small terrace with chairs in front.

If you stay in the bungalow you use the share bathroom with toilets and showers. The bungalows are small but very cozy and most of your time you will spend outside in the nature.

Program

Springtime is like a fairy tale in Kas, nature is just beautiful green. It’s the beginning of the season and not many tourists around, the sea is still fresh but, you will feel very good after your swim, warming up in the sun. Sometimes it’s possible that we have a bit of rain, but after that, the sun comes back and everything looks even more beautiful. The sun is hot and perfect for taking a sunbath.

September is late summer in Kaş. School holidays are finished already and Kaş becomes less busy and more relaxed. The weather in September will surprise you. Perfect time for all activities.

Yoga and living right next to the sea surrounded by olive trees and many other flowers in the middle of nature and at the same time only 5 minutes walk to the center. This peaceful and authentic place is perfect for breathing, relaxing, meditating, moving, swimming, laughing, eating and so much more.

The program consists of 2 yoga sessions per day, one in the morning and one in the evening, where Life Aquatic Freediving and YOGA school will integrate meditation and pranayama (breathing exercises). The program is suitable for beginners (also for people who have never done yoga), as well as for experienced and persons with previous knowledge.

The maximum number of participants is 8 people. It is important for Life Aquatic Freediving and YOGA school to work in a small group in order to be able to respond to each participant individually. They mainly teach (Sivananda) Hatha Yoga with a focus on breathing and relaxation. Vinyasa and Yin Yoga can be also part of my program.

Furthermore, there is a program with excursions and activities.

Included excursions

  • Stand Up Paddling

Introduction course in small groups 2: 1, 2 students, 1 teacher. It is a wonderful way to work out the balance, increase the body sensation and enjoy the green landscape from the water.

  • Hike

A 2-hour hike along the Lycian Way to a magical bay with swim and picnic break. In this way through olive groves with breathtaking views, you can really come down.

  • Excursion to Kekova or Patara

Kekova (the sunken city) is an ancient Lycian city whose ruins are underwater or protrude out of the water. We will explore this place together and visit the small nearby Simena Island. A picture book backdrop is waiting for you.

Patara (ancient Lycian city) was the major naval and trading port of Lycia, located at the mouth of the Xanthos River. Beautiful 12 km-long Patara Beach, voted one of the top beaches in the world by Times Online - Best of 2005, is an easy 10-15 minute stroll away from the major ruins at Patara. The Patara area is a national park, a key biodiversity area and is rich in birdlife.

  • Visit the Friday market

You will explore the colorful, fragrant, lively weekly market and if you like you can enjoy some Turkish fresh delicacies

  • Snorkel Introduction.

You will snorkel together along the coast, enjoying the clear water and if you are lucky you will spot some turtles on your way.

  • Spa &Turkish Hammam

You will visit a little Turkish Hammam, where you can experience, sauna, peeling and foam massage in a Turkish Bath.

  • Turkish cuisines

On your last evening, you will visit a Turkish restaurant in the center of Kas. Life Aquatic Freediving and YOGA school want to end your time together in a great atmosphere and inviting you for dinner.

Instructors

Isabel Both

Retreat location

Amazing nature at the seaside

Kaş Camping, where the Freediving & Yoga school is located, is just 5 minutes walking distance from Kaş Centre. On the way along the seaside is a very beautiful ancient Amphitheater, where you will have some yoga sessions. In Kaş you can find a lot of very good local, Turkish, vegetarian and world's kitchen restaurants. In local restaurants, they serve vegetarian food like lentil soup, chickpeas or spinach for instance.

Kas Camping is directly next to the seaside, so there is private access to the sea. There are a restaurant and beach club with sunbeds and showers at the seaside. The sea is amazingly clear, so perfect for diving and snorkeling. Sometimes you can even see the bottom of the sea when you are standing on the sup board. There is also a big chance to see turtles or even dolphins.

Kas Camping is calm and has a very relaxed atmosphere. The bungalows and chalets are between a lot of olive trees and flowers.

Food

Turkish-Vegetarian Breakfast

The restaurant in Kas Camping will serve you a traditional Turkish breakfast with cheese, butter, eggs, olives, marmalade, honey, bread, fresh vegetables, and tea. For sure you will enjoy the amazing sea-view during your breakfast. If you like to drink coffee in the morning, it's possible to order (but it's not including the price).

Detox juice

Every morning after your yoga session, Isabel will serve you a daily fresh detox juice, made from fresh vegetables and fruits.

The following meals are included:

  • Breakfast
  • Snacks
  • Drinks

The following drinks are included:

  • Water
  • Tea
  • Detox juices

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Hallal
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

Try freediving course

Freediving courses

Paragliding

SUP (stand up paddle board) rental, additional to the intro course

Massage

What's included

  • 7 nights accommodation
  • Breakfast including tea, water, detox juice, and fruits all-day
  • Private beach
  • Transfer from the airport and back
  • Present on arrival yoga pillow (organic meditation pillow) and t-shirt
  • 6 days of morning and evening yoga sessions
  • Meditation and pranayama sessions
  • 1 sunrise yoga or meditation session at the historical amphitheater
  • Stand up paddleboard introduction course
  • Watching the sunset at the amphitheater
  • Hike along the Lycian way in a beautiful bay of Kas and back with a break in between
  • Kekova Trip (visiting the sunken city) or Patara Trip
  • Spa/Hammam
  • Snorkeling Trip including equipment
  • Visiting the Friday market
  • Final dinner

What's not included

  • Freediving course
  • Paragliding
  • Additional SUP rental

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Antalya Airport (AYT) or Dalaman Airport (DLM). Transfer from and to the airport is included. Life Aquatic Freediving and YOGA school will pick you up from the airport.

GPS

36.1993070000, 29.6325650000.

Airport: Antalya Airport Airport transfer included: Antalya Airport No additional charges. You can request this in the next step.
Airport: Dalaman Airport Airport transfer included: Dalaman Airport No additional charges. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 14% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
8 days / 7 nights
from --

Availability

Arrival: Monday September 7, 2020
Departure: Monday September 14, 2020

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