Fitness | Health | Balance Live and love your life www.lesano.es
Yoga Retreats (1)
Since i am a small kid, movement and exercise plays a big role in my life. Amongst others, practicing various sports from childhood until now has brought me to what i am doing today. The study of sports science (B.A.) and the connecting study in prevention and health management (M.A.) have brought me closer to the desire to share my passion physical activity with others. But not only exercise and movement itself, but also a healthy and balanced lifestyle in regard to dealing with stress, relaxation and nutrition plays a significant role in life and work.